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Genies Cafe

Nutrition Facts & Calorie Information

1101 SE Division St, Portland, OR 97202

34items analyzed
"This menu leans toward hearty, calorie-dense breakfasts β€” overall it’s better suited to bulking or maintenance than strict cutting, though a few lighter choices exist. For cutting, choose the Florentine (150 kcal, 11 g protein) or the Portland French Bakery item and skip added butter/sauces. For bulking, pick the Breakfast Burrito (940 kcal, 44 g protein) or Country Fried Steak (1000 kcal) for a high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Fried Steak

our special recipe c.f. steak covered in choice of sausage or mushroom gravy.

⚑️ Calories1000
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat68g

Breakfast Burrito

Scrambled eggs, chopped sausage links, bacon, sautΓ©ed onion, roasted red peppers, potatoes, cheddar & jack cheese topped with ranchero sauce & pasilla sour cream.

⚑️ Calories940
πŸ₯© Protein44g
🍞 Carbs65g
🧈 Fat60g

Corned Beef Or Smoked Turkey Hash

genies own corned beef served atop diced potatoes, onions, peppers & cheddar cheese.

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs56g
🧈 Fat40g
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French Toast

made with our fresh baked brioche (2) served with choice of milk or yogurt. add cup of seasonal fruit $1.75

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat28g

Huevos Rancheros

house made ranchero & roasted pasilla atop seasoned black beans & jack cheese on corn tortillas.

⚑️ Calories640
πŸ₯© Protein31g
🍞 Carbs53g
🧈 Fat37g

Chocolate Chip And Pecan Pancakes (2)

Choice of dark or white chocolate.

⚑️ Calories640
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat30g

Veggie Hash

Seasoned black beans, roasted beets & butternut squash atop roasted potatoes, onions, peppers & cheddar cheese.

⚑️ Calories630
πŸ₯© Protein22g
🍞 Carbs86g
🧈 Fat24g

Potato Cakes

a fried shredded potatoe mix with shredded onion & cheddar cheese, then topped with choice of meat and eggs.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs39g
🧈 Fat40g

Biscuits & Gravy

home made sausage or mushroom gravy atop an open-faced homemade biscuit.

⚑️ Calories610
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat44g

Spanish

chorizo, black beans, jalapenos & cheddar cheese then topped with scallions & ranchero sauce.

⚑️ Calories555
πŸ₯© Protein29g
🍞 Carbs28g
🧈 Fat37g

Breakfast Sandwich

with 2 eggs & choice of cheese on choice of bread with roasted potatoes.Add 2 pieces of applewood bacon, chicken apple sausage, sausage links, vegan sausage, Canadian bacon or (1) ham steak. 3.00 Add spinach, onions, tomatoes, mushrooms, jalapenos or tofu. .50 each

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs46g
🧈 Fat26g

Vegetarian

Served on Risotto cakes with smoked tomato, spinach & mushrooms.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat22g

Denver

applewood smoked ham, bell peppers, onions & tillamook cheddar.

⚑️ Calories505
πŸ₯© Protein44g
🍞 Carbs10g
🧈 Fat33g
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Blueberry Pancakes (2)

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat14g

Classic

with our house-made canadian bacon.

⚑️ Calories390
πŸ₯© Protein23g
🍞 Carbs33g
🧈 Fat18g

Genies Traditional

two eggs any style with roasted potatoes & choice of bread. Add 2 pieces of applewood bacon, chicken apple sausage, sausage links, vegan sausage, Canadian bacon or (1) ham steak. 3.00 Add spinach, onions, tomatoes, mushrooms, jalapenos or tofu. .50 each

⚑️ Calories370
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat16g

Gluten-Free Buttermilk Pancakes (2)

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat12g

Bacon

applewood bacon, spinach, tomatoes & tillamook cheddar.

⚑️ Calories270
πŸ₯© Protein17g
🍞 Carbs6g
🧈 Fat19g

Chicken Apple Sausage (genies Own)

with mushrooms, scallions & tillamook cheddar.

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat19g

Bob's Red Mill Oatmeal

with brown sugar & dried currants or bananas.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat3g

Bacon

applewood bacon, tomatoes, chives & cream cheese.

⚑️ Calories255
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat22g

Jensen's Gluten Free Bread

whole grain-n-seed bread & the better bun (perfect sub on benedict) add $1.50

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat9g

Honey Almond Vanilla Granola

with dried currants.

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat10g

Montana Wheat

All extra large frontier loaf 3/4" slices. Sourdough(vegan), Seedlover(vegan), Swirl Rye(vegan), Multi Grain Bun(vegan) & Black Pepper Parmesan Bun.

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat5g

Kings Hawaiian Burger Bun

This is burger bun they only supply to restaurants. A very nice large thick bun with that traditional kings Hawaiian sweet roll flavor.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat4g

Veggie

house smoked tomatoes, spinach, onions, artichoke hearts & feta cheese.

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat14g

Mushroom

local mushrooms (button, crimini & oyster) with sautΓ©ed shallots & chives.

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat15g

Florentine

spinach, mushroom, onions & feta cheese.

⚑️ Calories150
πŸ₯© Protein11g
🍞 Carbs12g
🧈 Fat9g

Milk

drink β€” ignored

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat8g

Portland French Bakery

English Muffins.

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat2g

Bacon

with applewood smoked bacon.

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat10g

Columbia Gorge Organic Juice (breakfast)

orange juice? listed in breakfast, but it's a drink and will be ignored.

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

The Tao Of Tea Loose Leaf (hot)

drink β€” ignored

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Iced Tea

drink β€” ignored

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Genies Cafe Nutrition Information

Discover the nutritional content of menu items at Genies Cafe in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Genies Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/genies-cafe-portland-or. Accessed December 31, 2025.
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