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Gengis Khan

Nutrition Facts & Calorie Information

500 Lakewood Ctr Mall, Lakewood, CA 90712

7items analyzed
"This menu is overall balanced and flexible — it offers both lower‑calorie, high‑protein options and higher‑calorie, carb‑heavy bowls so it can suit cutting or bulking depending on choices. For cutting, pick the Low Carb Protein Bowl (450 kcal, 40 g protein, 15 g carbs) or the Chicken Vegetable Soup as a light starter to keep calories low while preserving protein. For bulking, go with the Build Your Own Bowl (800 kcal, 100 g carbs) or the Combo Meal and add extra protein or rice/noodles to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Build Your Own Bowl

Meats, vegetables, noodles, and special sauces.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Shrimp Bowl

Build your own bowl with shrimp, meats, vegetables, noodles, and special sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat14g

Combo Meal

Your Bowl with 2 sides and a small fountain drink.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs80g
🧈 Fat20g
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Low Carb Protein Bowl

Build your own bowl with meats, extra vegetables, and special sauce (no noodles)

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Noodles Only

Noodles and special sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat4g

Steamed White Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Chicken Vegetable Soup

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

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About Gengis Khan Nutrition Information

Discover the nutritional content of menu items at Gengis Khan in Lakewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gengis Khan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gengis-khan-lakewood-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy