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Gemma Fish + Oyster

Nutrition Facts & Calorie Information

2039 Hendricks Ave Unit 111 Jacksonville, FL 32207

10items analyzed
"This menu is protein-forward with many low-to-moderate calorie, lean seafood options, so it’s generally well-suited to cutting or balanced eating (with a few high-calorie fried choices available for larger needs). For cutting, choose Seared Scallops or the Seafood Tower — high protein, low calories. For bulking, go with Fish & Chips (or the Lobster Roll) to boost calories and carbs; swap fries for an extra roll or add a side to raise calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

Battered and fried fish served with fries and tartar sauce.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Crispy Calamari

Fried calamari served with marinara sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Lobster Roll

Maine lobster salad piled high on a buttered roll.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs31g
🧈 Fat17g
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Grilled Octopus

Charred octopus served with lemon and herbs.

⚡️ Calories300
🥩 Protein40g
🍞 Carbs5g
🧈 Fat12g

Clam Chowder

Creamy clam chowder with potatoes and bacon.

⚡️ Calories270
🥩 Protein7g
🍞 Carbs22g
🧈 Fat16g

Seafood Tower

A selection of fresh shellfish and fish served on ice.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Fish Tacos

Crispy fish with cabbage slaw and chipotle mayo.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Sautéed Mussels

Mussels cooked in garlic, wine, and herbs.

⚡️ Calories200
🥩 Protein18g
🍞 Carbs6g
🧈 Fat8g

Oyster Platter

A variety of fresh oysters served with mignonette.

⚡️ Calories180
🥩 Protein17g
🍞 Carbs12g
🧈 Fat7g

Seared Scallops

Pan-seared scallops served with lemon butter sauce.

⚡️ Calories180
🥩 Protein22g
🍞 Carbs5g
🧈 Fat8g

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About Gemma Fish + Oyster Nutrition Information

Discover the nutritional content of menu items at Gemma Fish + Oyster in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gemma Fish + Oyster Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gemma-fish-oyster-jacksonville-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy