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Gee N Jays

Nutrition Facts & Calorie Information

925 Dundee Ave, Elgin, IL 60120

8items analyzed
"This menu is calorie-dense with several fried/sauced entrees but also a few leaner, lower-calorie choices — overall it leans toward bulking-style takeout but can work for balanced eating if you pick carefully. For cutting pick Beef with Broccoli or Jalapeño Chicken and ask for sauce on the side and extra steamed vegetables instead of rice. For bulking choose the Chicken Combo or Fried Rice (or General Tso) and add an extra serving of rice or a side for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken combo

Combination of chicken with fried rice, a filling option.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

General Tso's chicken

Authentic Chinese dish prepared with a careful balance of seasonings and ingredients.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Fried rice

Classic fried rice mixed with vegetables and choice of protein.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs80g
🧈 Fat18g
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Sesame chicken

Crispy chicken coated in a sweet and savory sesame sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Vegetarian options

A variety of flavorful vegetarian dishes available.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Jalapeño chicken

Spicy chicken stir-fried with jalapeños for a bold flavor.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Shrimp fried rice

Fried rice with succulent shrimp and vegetables.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs54g
🧈 Fat10g

Beef with Broccoli

Delicious beef dish featuring fresh broccoli, cooked to perfection.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

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About Gee N Jays Nutrition Information

Discover the nutritional content of menu items at Gee N Jays in Elgin, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gee N Jays Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gee-n-jays-elgin-il. Accessed December 25, 2025.
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