📱 Download the only app with the macros of over 35,000 restaurant menus.
G&D Deli & Grocery Inc.
Nutrition Facts & Calorie Information
4-02 Onderdonk Ave, Ridgewood, NY 11385
- PawChicken Parmesan
Chicken cutlet, mozzarella cheese & marinara sauce. Choose hero or wrap: hero, plain wrap.
BLT Platter
On a roll w/ French fries.
Grilled Cheese Platter
W/ French fries.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Chicken Burrito
2 eggs, beans, pico de gallo, guacamole, chicken, peppers, onions.
Pepper Turkey
W/ lettuce, tomato, onions, mayo & cheese.
2 Eggs & Cheese
Choose your bread: roll, plain bagel, raisin bagel, sesame bagel, everything bagel. Choose your cheese: american cheese, Pepper jack cheese, Swiss cheese.
Turkey
W/ lettuce, tomato, onion, mayo & cheese.
G&d Combo
2 piece of pancake or 1 slice French toast with 2 eggs & 1 choice of meat. Choose your meat: sausage patty, bacon, Turkey bacon, ham, Turkey.
Mexi Burrito
2 eggs, beans, pico de gallo, guacamole, tomato, onion, jalapenos.
2 Eggs on a Roll
People also viewed
About G&D Deli & Grocery Inc. Nutrition Information
Discover the nutritional content of menu items at G&D Deli & Grocery Inc. in Ridgewood, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "G&D Deli & Grocery Inc. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gd-deli-grocery-inc-ridgewood-ny. Accessed December 31, 2025.