📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Gayosso's Mexican Food

Nutrition Facts & Calorie Information

2709 E McDowell Rd, Phoenix, AZ 85008

8items analyzed
"This menu leans toward calorie-dense, higher‑fat plates (several items 600–700 kcal), so it’s generally better suited to bulking than strict cutting. For cutting, pick the asada taco (220 kcal, 12 g protein) and ask for salsa/veggies instead of cheese or extra oil. For bulking, go with the caldo birria (710 kcal, 42 g protein) or the bistec platillos for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

caldo birria

⚡️ Calories710
🥩 Protein42g
🍞 Carbs24g
🧈 Fat49g

bistec platillos

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

taco salad

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

beef torta

⚡️ Calories500
🥩 Protein28g
🍞 Carbs50g
🧈 Fat20g

shrimp burrito

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

chilaquiles

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat17g

gordita

⚡️ Calories300
🥩 Protein9g
🍞 Carbs34g
🧈 Fat15g

asada taco

⚡️ Calories220
🥩 Protein12g
🍞 Carbs18g
🧈 Fat12g

People also viewed

About Gayosso's Mexican Food Nutrition Information

Discover the nutritional content of menu items at Gayosso's Mexican Food in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Gayosso's Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gayossos-mexican-food-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy