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Gator Jakes Bar & Grill

Nutrition Facts & Calorie Information

36863 Van Dyke Ave Sterling Heights, MI 48312

70items analyzed
"This menu is heavy on fried, high‑fat, calorie‑dense dishes (many 700–900+ kcal items), so it’s generally more suited to bulking than cutting, though a few lighter options exist. For cutting, choose Steak Bites (300 kcal, 26 g protein, low carbs) or a Garden Salad with grilled protein and vinaigrette, and skip heavy dressings or extras. For bulking, go for the Southwest Tacos (975 kcal) or Mardi Gras Supreme (850 kcal) to hit higher calorie and carb targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12” Round Pizza

Topped with house made pizza sauce & mozzarella.

⚡️ Calories2000
🥩 Protein90g
🍞 Carbs250g
🧈 Fat70g

Large 8 piece Square Pizza

Square pizza topped with house made pizza sauce & mozzarella.

⚡️ Calories1620
🥩 Protein72g
🍞 Carbs176g
🧈 Fat68g

Sizzlin’ Fajitas

Chicken breast, peppers & onions served on a flaming skillet. Served with warm flour tortillas, lettuce, tomatoes, cheddar & sour cream.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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Cajun Chicken Pasta

Noodles smothered in Cajun seasoned Alfredo sauce, topped with a blackened chicken breast.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

Southwest Tacos

Three tortillas filled with blackened chicken, cheddar, lettuce, tomatoes & southwest ranch. Served with chips and salsa

⚡️ Calories975
🥩 Protein45g
🍞 Carbs100g
🧈 Fat50g

Spinach Artichoke Dip

House made dip topped with melted mozzarella cheese & served with tortilla chips.

⚡️ Calories900
🥩 Protein20g
🍞 Carbs60g
🧈 Fat70g

Philly Steak

Shaved Ribeye with provolone cheese, lettuce, tomatoes, grilled peppers, onions & italian dressing on a sub bun.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Mardi Gras Supreme

Tortilla chips topped with cheese sauce, seasoned ground beef, tomatoes, black olives, jalapeños, sour cream & green onions. Served with a side of salsa.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs55g
🧈 Fat60g

Jake’s Crispy Chicken Pita

Grilled pita, stuffed with deep fried chicken, lettuce, tomatoes, mayo, Swiss & American cheese.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Pasta Orleans

Sautéed shrimp and crawfish tail meat in a spicy Louisiana cream sauce, tossed with noodles

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g

Large Gator Breadsticks

Hand stretched dough covered in butter, garlic, parmesan & mozzarella cheese. Served with marinara or ranch.

⚡️ Calories850
🥩 Protein22g
🍞 Carbs90g
🧈 Fat42g

Fried Chicken Salad

Fried Chicken, cheddar, bacon, egg, tomatoes & cucumbers on fresh greens

⚡️ Calories800
🥩 Protein45g
🍞 Carbs30g
🧈 Fat55g

Bayou Burger

½ Pound ground beef with bacon & Monterey Jack

⚡️ Calories800
🥩 Protein40g
🍞 Carbs5g
🧈 Fat60g
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Hurricane Burger

½ Pound ground beef blackened and topped with grilled peppers, onions & Monterey jack cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g

Kabob Dinner

Marinated chicken skewer, grilled peppers, served with a bed of Greek style rice, pita bread & a side of tzatziki.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Jake’s Chicken

Blackened or grilled chicken topped with bacon, your choice of cheese, lettuce & tomato on a bun.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Black and Bleu Burger

½ Pound ground beef blackened with Bleu cheese

⚡️ Calories800
🥩 Protein50g
🍞 Carbs2g
🧈 Fat60g

Cajun Angels Pasta

Spaghetti noodles tossed in a spicy white wine and cream sauce, with shrimp, Andouille sausage, and green peppers.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Fish and Chips Dinner

Three pieces of North Atlantic cod, breaded & fried.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Loaded Potato Wedges

Ranch seasoned potato wedges, deep fried and topped with melted cheddar, bacon, green onions, and sour cream

⚡️ Calories700
🥩 Protein15g
🍞 Carbs50g
🧈 Fat45g

Sterling Heights Salad

Grilled chicken, walnuts, dried cranberries, crumbled bleu cheese, tomatoes & cucumbers on fresh greens.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs20g
🧈 Fat50g

French Quarter Burger

½ Pound ground beef topped with mushrooms, Worcestershire sauce, Swiss cheese & a side of Gator Sauce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Nashville Hot Chicken Sandwich

Seasoned fried chicken breast tossed in Nashville Hot Sauce, served on a bun with coleslaw & pickle slices.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs50g
🧈 Fat40g

New Orleans Shrimp

Sautéed shrimp in a spicy Cajun Alfredo sauce served over rice.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Pork Chop Dinner

One 10 oz. thick cut bone-in pork chop seasoned & charbroiled, served with cinnamon applesauce.

⚡️ Calories700
🥩 Protein52g
🍞 Carbs25g
🧈 Fat42g

French Dip

Sliced roast beef cooked in Au Jus, topped with Swiss cheese on a hoagie roll. Served with Au Jus.

⚡️ Calories685
🥩 Protein30g
🍞 Carbs55g
🧈 Fat40g

Oven Baked Italian Sub

Salami, ham, and provolone baked on a hoagie roll, topped with lettuce, tomatoes, onions, mild peppers and Italian dressing.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Cajun Chicken Wrap

Grilled Blackened chicken, cheddar, lettuce, tomatoes & our southwest ranch wrapped in a flour tortilla

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Club Wrap

Fried chicken, bacon, cheddar, lettuce, tomatoes & ranch wrapped in a flour tortilla

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat37g

Grilled Chicken Caesar Wrap

Grilled or blackened chicken, romaine lettuce, parmesan & Caesar dressing wrapped in a flour tortilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Chicken Quesadilla

Seasoned chicken, peppers, onions, and cheddar cheese in a grilled flour tortilla. Served with salsa

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Cobb Salad

Grilled chicken, bacon, egg, cheddar cheese, tomatoes, cucumbers & black olives served fresh greens.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Muffuletta

Capicola, Mortadella, Salami, provolone, and mozzarella baked on a ciabatta with olive spread.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Reuben

Grilled corned beef or turkey on grilled rye and Swiss cheese & Thousand Island dressing. Choice of coleslaw or sauerkraut.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Crocodile Club

Triple decker stacked turkey, ham, bacon, lettuce, tomato & mayonnaise. Served on white, wheat, or rye.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat30g

Greek Wrap

Grilled chicken, tomatoes, banana peppers, lettuce, feta cheese & tzatziki sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Build your Own Burger

½ Pound ground beef served on a bun

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat38g

Cheesy Taco Pasta

Penne Noodles tossed in a creamy cheese sauce with seasoned ground beef, green peppers & tomatoes, topped with tortilla strips.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Mediterranean Bowl

Seasoned chicken & spinach, sautéed over rice, topped with cucumbers, tomatoes, red onions and crumbled feta.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Pretzel Stacker

Choice of oven baked ham, turkey, roast beef or corned beef & choice of cheese.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

Jambalaya

Shrimp, chicken, Andouille sausage, ham, bacon, and veggies in a creole sauce, served over rice.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Slim Jim

Ham and Swiss cheese baked on a hoagie roll, topped with mayo, lettuce & tomatoes.

⚡️ Calories500
🥩 Protein29g
🍞 Carbs40g
🧈 Fat25g

Gator Bites

The real thing! Breaded and deep fried!

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Cajun Chicken Salad

Blackened chicken, cheddar cheese, tortilla strips, red onions, tomatoes & cucumbers on fresh greens

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Turkey Wrap

Sliced turkey breast, Swiss cheese, lettuce, tomato & mayonnaise wrapped in a flour tortilla

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

Crawfish Étouffée

Sautéed crawfish tail meat tossed with a spicy Louisiana cream sauce, served over rice

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Gulf Port

Grilled or blackened tuna steak cooked to order, served on a bun with lettuce, tomato & red onion.

⚡️ Calories450
🥩 Protein42g
🍞 Carbs30g
🧈 Fat15g

Battered Mushrooms

Served with our house made Ranch

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

Marsh Sticks

Mozzarella cheese sticks breaded and deep fried, served with marinara or ranch

⚡️ Calories400
🥩 Protein18g
🍞 Carbs34g
🧈 Fat26g

Basket of Fries

Regular, Seasoned, Cajun, or Curly fries

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g

French Onion Crock

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Atlantic Grilled Salmon

North Atlantic salmon filet, served grilled or blackened

⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat26g

Build Your Own Flatbread

Flatbread topped with pizza sauce & mozzarella.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Swamp Strips

Hand battered chicken tenders. Served with choice of dipping sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Rajun Cajun Shrimp

Shrimp sautéed in spicy Cajun butter

⚡️ Calories350
🥩 Protein20g
🍞 Carbs8g
🧈 Fat25g

Antipasto Salad

Ham, salami, provolone, black olives, mild peppers, tomatoes & cucumbers on fresh greens

⚡️ Calories350
🥩 Protein18g
🍞 Carbs12g
🧈 Fat25g

Twin Chicken Dinner

Two grilled chicken breasts served blackened, lemon pepper, plain or BBQ

⚡️ Calories320
🥩 Protein60g
🍞 Carbs0g
🧈 Fat7g

Deep Fried Pickles

Pickle chips, breaded and deep fried. Served with Ranch

⚡️ Calories300
🥩 Protein3g
🍞 Carbs25g
🧈 Fat20g

Steak Bites

Bite sized tenderloin pieces cooked to order. Seasoned, Cajun or Mexican style.

⚡️ Calories300
🥩 Protein26g
🍞 Carbs3g
🧈 Fat20g

Jakes Wings

Served plain or tossed in your choice of Mild, Hot, BBQ, Spicy Asian, Citrus Chipotle, Parmesan Garlic, Carolina Reaper, Nashville Hot, or Sweet Thai Chili

⚡️ Calories290
🥩 Protein24g
🍞 Carbs2g
🧈 Fat21g

Basket of Tortilla Chips

Served with Salsa

⚡️ Calories270
🥩 Protein4g
🍞 Carbs36g
🧈 Fat12g

Mini Tacos

Deep fried mini chicken tacos served with salsa

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Louisiana Style Gumbo

Cup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chili

Cup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs18g
🧈 Fat12g

Bavarian Pretzel Sticks

Served with our house made Honey Mustard

⚡️ Calories240
🥩 Protein7g
🍞 Carbs45g
🧈 Fat3g

Caesar Salad

Fresh romaine, lettuce, croutons & parmesan tossed in Caesar dressing.

⚡️ Calories230
🥩 Protein6g
🍞 Carbs16g
🧈 Fat15g

Sweet Potato Fries, Waffle fries, Onion Rings

⚡️ Calories180
🥩 Protein2g
🍞 Carbs24g
🧈 Fat8g

Garden Salad

Fresh Greens, tomatoes, cucumbers & croutons

⚡️ Calories150
🥩 Protein2g
🍞 Carbs19g
🧈 Fat7g

Soup of the Day

Cup

⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat2g

BBQ Texas Burger

½ Pound ground beef topped with BBQ sauce, bacon & cheddar

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Gator Jakes Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Gator Jakes Bar & Grill in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gator Jakes Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gator-jakes-bar-grill-sterling-heights-mi. Accessed December 26, 2025.
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