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Gate 25 Bar and Restaurant

Nutrition Facts & Calorie Information

300 Canopy St #140, Lincoln, NE 68508

10items analyzed
"Overall this menu is skewed toward calorie-dense, fried and cheesy items, so it’s more suited to bulking than cutting. For cutting, choose the single taco (200 kcal, 10 g protein) with a side of Brussels sprouts (38 kcal) or ask for extra grilled protein and to hold the cheese/sauces. For bulking, go with the nachos (~800 kcal) or the 3‑taco set (~600 kcal, 30 g protein) for higher calories and carbs to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Nachos

9

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat50g

Tacos (Set of 3)

3 and 6 for any additional order

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Pretzel Bites

7

⚑️ Calories421
πŸ₯© Protein9g
🍞 Carbs80g
🧈 Fat6g
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Quesadilla

9

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat22g

Flatbreads

9

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat10g

Bang Bang Cauliflower

7

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Tacos

8

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Brussel Sprouts

10

⚑️ Calories38
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat1g

Burgers

9

⚑️ Calories9
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat9g

6 or 12 Wings

7.5 / 15

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Gate 25 Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at Gate 25 Bar and Restaurant in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Gate 25 Bar and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gate-25-bar-and-restaurant-lincoln-ne. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy