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Garlic Crush

Nutrition Facts & Calorie Information

102 Bellevue Way NE, Bellevue, WA 98004

32items analyzed
"This is a generally balanced Mediterranean menu with plenty of high‑protein choices (kebabs, shawarma, gyro) but also several fried and carb‑dense items, so it leans slightly toward higher fat/calorie options. For cutting: pick the Chicken Kebab Salad (high protein, moderate calories) or the plain Chicken Kebab (250 kcal) and swap fries for a Greek/house salad. For bulking: choose the Meat Combo (1200 kcal, 80 g protein) or the Falafel Plate (740 kcal) and add garlic/seasoned fries or baklawa for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Combo

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs45g
🧈 Fat85g

Falafel Plate

⚑️ Calories740
πŸ₯© Protein26g
🍞 Carbs75g
🧈 Fat39g

Gyro

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat26g
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Beef & Lamb Shawarma

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat28g

Classic Gyro

⚑️ Calories550
πŸ₯© Protein31g
🍞 Carbs47g
🧈 Fat25g

Falafel Sandwich

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat20g

Chicken Shawarma

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs49g
🧈 Fat26g

Falafel Salad

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat25g

Kids Kefta Plate

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs35g
🧈 Fat20g

Chicken Kebab Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Gyro Salad

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Kids Gyro Plate

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Garlic Fries

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat20g
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Lebanese Style Rice Pudding

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs86g
🧈 Fat8g

Seasoned Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

Grilled Lamb

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Kids Falafel Plate

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Dolma

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Kids Chicken Kebab Plate

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Falafel

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Veggie Mezza

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Beef Kebab

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Fried Cauliflower

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

Chicken Kebab

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Kefta

⚑️ Calories235
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat15g

Lentil Soup

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat3g

Greek Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Baba Ghannouj

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat6g

Tabboule

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

Hummus

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Baklawa

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat6g

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About Garlic Crush Nutrition Information

Discover the nutritional content of menu items at Garlic Crush in Bellevue, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Garlic Crush Menu - Nutrition Facts – Macros & Calories." https://macros.menu/garlic-crush-bellevue-wa. Accessed December 26, 2025.
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