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Gardens of Salonica
Nutrition Facts & Calorie Information
19 5th St NE, Minneapolis, MN 55413
- PawLarge Platter
select 4 from the meat-only offerings + one regular entree
Combination Plate
select from any three of the above
Makaronia Kai Souvlaki
choice of chicken, pork tenderloin, soutzoukakia or gyros meat on a bed of linguine pasta and a garnish of imported, sheep's milk cheese
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Orzo Arni
locally raised, all-natural, braised lamb simmered with greek pasta in red sauce and a garnish of imported, sheep's milk kefalotyri cheese: may be seasonally substituted by fasolaki arni, lamb and green runner beans
Small Platter
select 2 meat offerings + one regular entree
Vegetarian Pitsa
seven inch pita brushed with extra virgin greek olive oil, and layered with fresh tomatoes, garlic, calamata olives, salonica peppers, pasturized feta and kaseri cheese
Greek Fries
fresh cut daily, fried per order and sprinkled with the gardens' special spices: no ketchup
Mousakas
baked layers of oven roasted eggplant and seasoned local, pasture-raised ground beef, topped with bechamel cream sauce of organic milk, hope butter, schultz eggs and organic, aromatic spices
Saganaki
kefalograviera cheese dipped in seasoned flour and fried in extra virgin olive oil; flambeed in a saganaki pan
Pastitsio
baked layers of greek pasta and seasoned local, pasture-raised zweber farms ground beef, topped with bechamel cream sauce made of organic milk, schultz eggs, hope butter and organic aromatic spice
Psito
roasted boneless leg of lamb with fresh garlic and greek seasonings, served with oven roasted lemon potatoes; available friday/saturday and as a special order
Gyros
blend of rotisserie ground beef and lamb sliced to order
Lachanodolmades
hand rolled cabbage leaves stuffed with seasoned local, pasture-raised, all-natural beef and rice, topped with avgolemono
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Download MacrosMap →Beef Mushroom Burgundy
local, pasture-raised, all-natural ground beef, fresh mushrooms, onion, burgundy wine
Souvlaki
broiled skinless chicken breast broiled pork tenderloin
Chocolate Hazelnut Boughatsa
dark brandied chocolate with pureed hazelnuts hand-wrapped in fillo pastry
Galaktoboureko
semolina cream made from organic 2% milk, hope butter, schultz organic, free-range eggs in layers of fillo drizzled with a light orange zest syrup.
Lemon Cream Boughatsa
light cream filling made organic 2% milk, schultz organic eggs, hope butter, organic sugar and flavored with organic lemon zest and vanilla hand-wrapped in sugar and cinnamon sprinkled fillo pastry
Kataifi
almonds and walnuts in shredded fillo pastry, drizzled with clarified hope butter and ames farm honeyed syrup
Plaki
baked wild-caught cod in greek olive oil, wine, tomato, onion, parsley, and garlic
Vegetarian Sandwich
tomatoes, onions, tzatziki wrapped in a grilled greek pita
Vegetarian Mousakas
meatless variety of mousakas with pasturized cow's milk feta and garlic-tomato-wine sauce
Feta Ric
feta, ricotta, kefalotyri, seasonings
Soutzoukakia
cumin seasoned in-house, all-natural, pasture-raised house beef links
Yigandes
mported giant greek beans, oven-braised with tomato, celery, onions, garlic, herbs, and spices in red sauce; a vegan selection w/an olive substitute
Soutzoukaki Pitsa
with cumin seasoned in-house, pastured-raised, all-natural beef links
Baklava
almonds, walnuts, hazelnuts in layers of fillo and clarified hope butter drizzled with ames farm honeyed, organic orange zest, and cinnamon-spiced syrup
Meze Combo
domestic, pasteurized feta, olives, salonica peppers
Apricot Cream Boughatsa
blend of apricots, cream cheese, 100% sweetened with ames farm's honey and spice, hand-wrapped in fillo pastry
Salata
greek salad with romaine lettuce, tomatoes, cucumbers, pasteurized domestic feta, calamata olives, house vinaigrette dressing
Yogurt Honey Sundae
greek style old home yogurt from topped with toasted nuts and local, independently owned ames farm honey
Ambelodolmades
rolled grape leaves stuffed with seasoned rice, choice of tzatziki or avgolemono; a vegan selection when ordered with lemon wedges
Horta
steamed local, organic greens drizzled exclusively with extra virgin greek olive oil, garnished with lemon wedges (greens are par-boiled and frozen for winter availability)
Piaz
organic black eyed peas, tossed with greek olive oil, fresh squeezed lemon juice, onions, parsley
Skordalia
pureed garlic with potato, greek olive oil, fresh squeezed lemon juice, seasonings
Anginares
braised wild-caught octopus in vinaigrette and organic seasonings
Pikantiko
roasted red and green bell peppers, feta cheese, calamata olives
Leek Lemon Garlic
leeks, skordalia
Tyro
pasteurized feta blended with greek olive oil, roasted red peppers, serrano peppers, garlic, organic seasonings
Spinach Feta
spinach, cows milk feta, scallions and seasonings mixed with whole, organic, free-range eggs
Mushroom Kef
fresh mushrooms, imported greek kefalotyri cheese, seasonings
Rizogalo
greek style rice pudding with organic 2%milk and sugar flavored with organic lemon peel, dusted with organic cinnamon
Fava
the greek bean dip: yellow split peas pureed with greek olive oil, seasonings, garnish of onion and lemon
Tarama
steamed beets with green tops as available in vinaigrette with fresh garlic
Octapodi
braised wild-caught octopus in vinaigrette and organic seasonings
Melitzana
oven roasted eggplant pureed with greek olive oil, scallions, parsley, garlic, organic seasonings
Tzatziki
greek-style, naturally fermented yogurt, grated cucumber, fresh garlic, seasonings
Pipperies
in-house hand-roasted red bell peppers in greek olive oil, red-wine vinegar, garlic, seasonings
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About Gardens of Salonica Nutrition Information
Discover the nutritional content of menu items at Gardens of Salonica in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Gardens of Salonica Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gardens-of-salonica-minneapolis-mn. Accessed December 25, 2025.