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Garden of the Gods Market and Cafe Downtown

616 S Tejon St Suite C, Colorado Springs, CO 80903

Nutrition Facts & Calorie Information

79 Menu Items Analyzed

TRUFFLE BURGER*

Colorado Beef, Bourbon Caramelized Onions, Truffle Aioli, Mushrooms, Blue Cheese, Arugula, Brioche Bun

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:80g
🧈 Fat:55g

SOUTHERN FRIED CHICKEN AND WAFFLE

Two Eggs Over Medium, Spiced Honey Drizzle, Sausage Gravy

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:65g
🧈 Fat:50g

MOUNTAIN MAN HASH*

Leek Hash, Smoked Pork, Two Eggs, Pork Green Chili Or Sausage Gravy

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:50g
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TRUFFLE BURGER*

Colorado Beef, Bourbon Caramelized Onions, Truffle Aioli, Mushrooms, Blue Cheese, Arugula, Brioche Bun

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:50g
🧈 Fat:55g

HOUSEMADE BISCUITS AND GRAVY*

Two House Buttermilk Biscuits, Sausage Gravy – Add 2 Eggs $2.50

⚑️ Calories:850
πŸ₯© Protein:28g
🍞 Carbs:90g
🧈 Fat:42g

NASHVILLE STYLE HOT CHICKEN

Crispy Hot Chicken Breast, Pickles, Pimento cheese, Chipotle Aioli, Brioche Bun

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

THE FARMERS CLASSIC*

Two Eggs, Choice Of Meat, Torn Potatoes, Toast, House Jam

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:45g

CHILAQUILES

Scrambled eggs, Fried Flour Tortilla Chips, Pork Green Chili, Black Beans, Queso Fresco, Pico De Gallo and Crema

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:90g
🧈 Fat:35g

NASHVILLE STYLE HOT CHICKEN

Crispy Hot Chicken Breast, Pickles, Pimento cheese, Chipotle Aioli, Brioche Bun

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

SOUTHWEST BENEDICT*

Poached Eggs, Spinach, Bacon, Green Chili, House Buttermilk Biscuit, Brown Butter Hollandaise

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

BLTA

Sourdough, Thick Cut Bacon, Smashed Avocado, Emerge Aquaponics Bibb, Tomato, Chive Aioli Add Pimento Cheese + $2.00

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

SEASONAL PANCAKE STACK

Fresh Granola, Seasonal Jam, Fresh Fruit, Whipped Cream, Powdered Sugar * Plain Pancake Stack $10

⚑️ Calories:750
πŸ₯© Protein:12g
🍞 Carbs:130g
🧈 Fat:24g

BREAKFAST BURRITO

Scrambled Eggs, Hash Browns, Jack Cheese, Crema, With Choice of Bacon, Sausage or Roasted Veggies. *With choice of Pork green Chili, Vegetarian Green Chili, or Sausage Gravy SERVED WITH FRIES + $2 TO UPGRADE TO SALAD, SOUP OR FRUIT

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:45g
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MOUNTAIN MAN HASH*

Leek Hash, Smoked Pork, Two Eggs, Pork Green Chili Or Sausage Gravy

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:40g

OMELET OF THE DAY (GS)

Chef’s Choice Ingredients & Torn Potatoes

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:50g

BREAKFAST BURRITO

Scrambled Eggs, Hash Browns, Jack Cheese, Crema, With Choice of Bacon, Sausage or Roasted Veggies.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

GENERAL PALMER GRILLED CHEESE

3 Cheese Blend, Fresh Basil with Homemade Tomato Soup

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

COBB SALAD (GS)

Mixed Greens, Bacon, Blue Cheese, Confit Tomato, Avocado, Egg, Chicken & Peppercorn Ranch Dressing

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

CURRY CHICKEN (GF)

Shredded Chicken, Curry Mayo, Dried Cranberries, Currants, Almonds, Red Onion, Celery *As A Salad – Mixed Greens & Champagne Vinaigrette *As A Sandwich – Whole Grain, Mixed Greens *Croissant Substitution $1.00

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:35g

Green Chili Fries

Garlic Butter Fries, Pork Green Chili, Jack Cheese, Crema

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:35g

HUEVOS RANCHEROS* (VG / GS)

Corn tortillas, black beans, vegetarian green chili, 2 eggs over medium, pico de gallo & jack cheese – Substitute Pork Green Chili $2

⚑️ Calories:650
πŸ₯© Protein:28g
🍞 Carbs:60g
🧈 Fat:30g

SOUTHWEST BENEDICT*

Poached Eggs, Spinach, Bacon, Green Chili, House Buttermilk Biscuit, Brown Butter Hollandaise

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:40g

Green Chili Fries

Garlic Butter Fries, Pork Green Chili, Jack Cheese, Crema

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:80g
🧈 Fat:30g

CURRY CHICKEN (GF)

Shredded Chicken, Curry Mayo, Dried Cranberries, Currants, Almonds, Red Onion, Celery *As A Salad – Mixed Greens & Champagne Vinaigrette

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

SEASONAL PANCAKE STACK

Fresh Granola, Seasonal Jam, Fresh Fruit, Whipped Cream, Powdered Sugar

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:100g
🧈 Fat:20g

BANANA BREAD FRENCH TOAST (VG)

Bananas, Salted Caramel, Chantilly Cream

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:100g
🧈 Fat:20g

HOUSEMADE BISCUITS AND GRAVY*

Two House Buttermilk Biscuits, Sausage Gravy – Add 2 Eggs $2.50

⚑️ Calories:600
πŸ₯© Protein:16g
🍞 Carbs:60g
🧈 Fat:30g

BLTA

Sourdough, Thick Cut Bacon, Smashed Avocado, Emerge Aquaponics Bibb, Tomato, Chive Aioli

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

COBB SALAD (GS)

Mixed Greens, Bacon, Blue Cheese, Confit Tomato, Avocado, Egg, Chicken & Peppercorn Ranch Dressing

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:42g

SOUTHERN FRIED CHICKEN AND WAFFLE

Two Eggs Over Medium, Spiced Honey Drizzle, Sausage Gravy

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

HUEVOS RANCHEROS* (VG / GS)

Corn tortillas, black beans, vegetarian green chili, 2 eggs over medium, pico de gallo & jack cheese

⚑️ Calories:550
πŸ₯© Protein:26g
🍞 Carbs:53g
🧈 Fat:28g

QUICHE OF THE DAY

Seasonal Ingredients Baked In A Handmade Crust, Served With A Small House Salad

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

CHILAQUILES

Scrambled eggs, Fried Flour Tortilla Chips, Pork Green Chili, Black Beans, Queso Fresco, Pico De Gallo and Crema

⚑️ Calories:550
πŸ₯© Protein:22g
🍞 Carbs:48g
🧈 Fat:30g

THE FARMERS CLASSIC*

Two Eggs, Choice Of Meat, Torn Potatoes, Toast, House Jam

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

TRUFFLE PARMESAN FRIES

White Truffle Oil, Fresh Herbs

⚑️ Calories:530
πŸ₯© Protein:7g
🍞 Carbs:58g
🧈 Fat:30g

SMOKED SALMON LOX*

Everything Bagel, Cream Cheese, Tomato, Red Onion & Mixed Greens

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

GENERAL PALMER GRILLED CHEESE

3 Cheese Blend, Fresh Basil with Homemade Tomato Soup *can be substituted by fries

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

HARVEST SALAD (VG | GS)

Mixed greens, Goat Cheese, Candied Pecans, Roasted Beets, Pears, Fresh Apples & Champagne Vinaigrette

⚑️ Calories:480
πŸ₯© Protein:7g
🍞 Carbs:35g
🧈 Fat:30g

POWER BOWL (VG)

Greek Yogurt, Seasonal Fruit, Granola & Honey

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:75g
🧈 Fat:10g

HARVEST SALAD (VG | GS)

Mixed greens, Goat Cheese, Candied Pecans, Roasted Beets, Pears, Fresh Apples & Champagne Vinaigrette

⚑️ Calories:450
πŸ₯© Protein:9g
🍞 Carbs:30g
🧈 Fat:35g

honey almond salad (VG/GS)

Mixed greens, Dried Cranberries, Dried Blueberries, Blue Cheese, Honey Candied Almonds, Pickled Red Onion & Strawberry Balsamic Vinaigrette

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:30g

SHRIMP & GRITS

Stone Ground Yellow Grits, Grilled Gulf Shrimp, Vegetarian Green Chili & Fresh Herbs

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

ROASTED VEGETABLE SANDWICH

Roasted Peppers And Zucchini, Avocado, Tomato, Arugula, Herbed Goat Cheese Spread on Whole Grain

⚑️ Calories:450
πŸ₯© Protein:13g
🍞 Carbs:55g
🧈 Fat:18g

BANANA BREAD FRENCH TOAST (VG)

Bananas, Salted Caramel, Chantilly Cream

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

ROASTED VEGETABLE SANDWICH

Roasted Peppers And Zucchini, Avocado, Tomato, Arugula, Herbed Goat Cheese Spread on Whole Grain

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:18g

AVOCADO TOAST

Tomato, Egg, Bacon, Arugula, Garlic Chile Crunch on Multigrain Bread

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

SOUTHERN PIMENTO CHEESE DIP

House Pickles, Lavash, EVOO

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:30g

SHRIMP & GRITS

Stone Ground Yellow Grits, Grilled Gulf Shrimp, Vegetarian Green Chili & Fresh Herbs

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

TRUFFLE PARMESAN FRIES

White Truffle Oil, Fresh Herbs

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

honey almond salad (VG/GS)

Mixed greens, Dried Cranberries, Dried Blueberries, Blue Cheese, Honey Candied Almonds, Pickled Red Onion & Strawberry Balsamic Vinaigrette

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

QUICHE OF THE DAY

Seasonal Ingredients Baked In A Handmade Crust, Served With A Small House Salad

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:28g

WAFFLE

⚑️ Calories:370
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:18g

TORN POTATOES

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:55g
🧈 Fat:16g

POWER BOWL (VG)

Greek Yogurt, Seasonal Fruit, Granola & Honey

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:59g
🧈 Fat:8g

2 SAUSAGE PATTIES

⚑️ Calories:320
πŸ₯© Protein:14g
🍞 Carbs:1g
🧈 Fat:28g

Donut Holes* (VG)

Toasted Cinnamon Sugar, Raspberry Coulis

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:34g
🧈 Fat:16g

FENCH ONION SOUP

Crostini & Melted Grueyere

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

CHEESY GRITS

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

FRENCH ONION SOUP

Crostini & Melted Gruyere

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

EVERYTHING BAGEL

⚑️ Calories:290
πŸ₯© Protein:11g
🍞 Carbs:56g
🧈 Fat:2g

SOUTHERN PIMENTO CHEESE DIP

House Pickles, Lavash, EVOO

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:20g

VEGETARIAN GREEN CHILI (VG/V/GS)

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Donut Holes* (VG)

Toasted Cinnamon Sugar, Raspberry Coulis

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:12g

AVOCADO TOAST

Tomato, Egg, Bacon, Arugula, Garlic Chile Crunch on Multigrain Bread

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

OMELET OF THE DAY (GS)

Chef’s Choice Ingredients & Torn Potatoes

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

VEGETARIAN GREEN CHILI (VG/V/GS)

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

CROISSANT

⚑️ Calories:240
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

SMOKED SALMON LOX*

Everything Bagel, Cream Cheese, Tomato, Red Onion & Mixed Greens

⚑️ Calories:240
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:12g

DEVILED EGGS

Homemade Beef Pastrami, EVOO, Chives

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:2g
🧈 Fat:15g

BISCUIT

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

PORK GREEN CHILI

Jack Cheese

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

HASHBROWNS

⚑️ Calories:160
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

TOMATO BASIL SOUP (VG/GS)

⚑️ Calories:160
πŸ₯© Protein:3g
🍞 Carbs:24g
🧈 Fat:5g

2 EGGS

⚑️ Calories:140
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

TOMATO BASIL SOUP (VG/GS)

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:21g
🧈 Fat:4g

SEASONAL FRUIT

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:26g
🧈 Fat:0g

DEVILED EGGS

Homemade Beef Pastrami, EVOO, Chives

⚑️ Calories:100
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:8g

2 STRIPS BACON

⚑️ Calories:80
πŸ₯© Protein:6g
🍞 Carbs:0g
🧈 Fat:6g

PORK GREEN CHILI

Jack Cheese

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Garden of the Gods Market and Cafe Downtown Nutrition Information

Discover the nutritional content of menu items at Garden of the Gods Market and Cafe Downtown in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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