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Menu

Garden Grille and Bar

Nutrition Facts & Calorie Information

13100 Dowell Rd, Lusby, MD 20657

7items analyzed
"This menu is skewed toward high-calorie, high‑fat plates and is overall more suited to bulking than cutting. For cutting, choose the Salmon (620 kcal, 45 g protein) and ask for no butter/sauce, swap fries for steamed vegetables and put dressing on the side. For bulking, the Black N Blue Burger (1,150 kcal) or New York Strip are good picks—keep the bun and fries (or add the Bacon & Bleu Cheese Fries) to meet higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Black N Blue Burger

Served with fries.

⚡️ Calories1150
🥩 Protein58g
🍞 Carbs90g
🧈 Fat76g

New York Strip

Served with 2 sides.

⚡️ Calories1050
🥩 Protein70g
🍞 Carbs55g
🧈 Fat68g

Bacon and Bleu Cheese Fries

⚡️ Calories1000
🥩 Protein28g
🍞 Carbs85g
🧈 Fat65g
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Steak and Shrimp

Served with 2 sides.

⚡️ Calories950
🥩 Protein86g
🍞 Carbs45g
🧈 Fat64g

BBQ Chicken and Shrimp

Served with 2 sides.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs110g
🧈 Fat45g

Harvest Chicken Salad

Served with 2 sides.

⚡️ Calories820
🥩 Protein46g
🍞 Carbs78g
🧈 Fat42g

Salmon

Served with 2 sides.

⚡️ Calories620
🥩 Protein45g
🍞 Carbs55g
🧈 Fat22g

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About Garden Grille and Bar Nutrition Information

Discover the nutritional content of menu items at Garden Grille and Bar in Lusby, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Garden Grille and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/garden-grille-and-bar-lusby-md. Accessed December 31, 2025.
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