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Garde East restaurant logo - View nutrition facts, calories, and macros for menu items at 52 Beach Rd, Tisbury, MA 02568

Garde East

Nutrition Facts & Calorie Information

52 Beach Rd, Tisbury, MA 02568

39items analyzed
"The menu is balanced, offering lean seafood and protein-forward options alongside higher-calorie mains. For cutting, try Raw Bar Platter (230 kcal, 40 g protein, 1 g fat) or Halibut Crudo (190 kcal, 26 g protein); for bulking, choose Lobster Burrata (732 kcal, 63 g protein, 45 g fat) or Roasted Chicken (731 kcal, 66 g protein, 27 g fat). Overall, it provides versatile choices to support either goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

Bone-In Strip, Bone Marrow Butter, Local Mushroom, Shoestring Fries

⚡️ Calories1350
🥩 Protein60g
🍞 Carbs70g
🧈 Fat90g

Dessert Cheese Plate

Assorted Cheeses, Candied Pecans, Chocolate, Fresh Berries, Grilled Bread

⚡️ Calories960
🥩 Protein32g
🍞 Carbs82g
🧈 Fat59g

Tuna Bahn Mi

Ginger Ponzu, Pickled Vegetables, Yuzu Aioli, House Chips

⚡️ Calories860
🥩 Protein34g
🍞 Carbs72g
🧈 Fat28g
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Lobster Cavatelli

Poached Lobster, Pancetta, Spring Onion, Lemon Sheert, Fines Herbes

⚡️ Calories780
🥩 Protein42g
🍞 Carbs68g
🧈 Fat28g

Chicken Salad Sandwich

House Made Chicken Salad, Cranberries, Citrus-Honey Dressing, Frisse, Brioche Bun, House Chips

⚡️ Calories770
🥩 Protein34g
🍞 Carbs98g
🧈 Fat33g

Lobster Roll

Poached Lobster, Lemon Aioli, Summer Greens, Chives, House Chips

⚡️ Calories750
🥩 Protein34g
🍞 Carbs52g
🧈 Fat42g

Lobster Burrata

Poached Lobster, Heirloom Tomato, Basil Oil, Saba, Sea Salt

⚡️ Calories732
🥩 Protein63g
🍞 Carbs6g
🧈 Fat45g

Roasted Chicken

Mint & Saffron Spiced Breast, Saba & Green Tea Poached Sunchokes, Grilled Rapini, Beech Mushrooms, Miso-Honey Cream, Sunchoke Chips

⚡️ Calories731
🥩 Protein66g
🍞 Carbs45g
🧈 Fat27g

Ribeye Steak Sandwich

Caramelized Onion, Roasted Mushroom, Garlic-Borsin Aioli, Ciabatta, House Chips

⚡️ Calories650
🥩 Protein40g
🍞 Carbs48g
🧈 Fat28g

Open Faced Prawn Roll

Frisee, Tomato Relish, Lemon-Horseradish Aioli, House Chips

⚡️ Calories640
🥩 Protein22g
🍞 Carbs58g
🧈 Fat28g

Arctic Char

Adobe Polenta Cake, Pancetta-Corn Succotash, Orange-Chili Oil, Micro Cilantro

⚡️ Calories640
🥩 Protein40g
🍞 Carbs48g
🧈 Fat26g

Camembert Grilled Cheese

White Bean Puree, Heirloom Tomato, Camembert Cheese, Bean Sprout, Multigrain Bread, House Chips

⚡️ Calories595
🥩 Protein27g
🍞 Carbs71g
🧈 Fat27g

Olive Oil Poached Halibut

Bok Choy, Charred Leeks, Marble Potato, Ginger-Citrus Broth

⚡️ Calories524
🥩 Protein40g
🍞 Carbs28g
🧈 Fat28g
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Chocolate Cake

Ganache, Raspberry Gastrique, Hazelnut Mousse

⚡️ Calories520
🥩 Protein6g
🍞 Carbs48g
🧈 Fat28g

Smoked Bluefish Melt

Dill Havarti, Shaved Onion, Arugula-Citrus Salad

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat22g

Grain Salad

Soft Cooked Barley, Frisee, Arugula, Shaved Asparagus, Chili Lime Chevre, Basil Lime Vinaigrette

⚡️ Calories480
🥩 Protein18g
🍞 Carbs48g
🧈 Fat20g

Tiramisu

Creme Anglaise, Candied Orange Zest

⚡️ Calories420
🥩 Protein6g
🍞 Carbs44g
🧈 Fat22g

Coq Au Riesling

Statler Breast, Braised Vegetables, Saffron Pomme Puree, Riesling Jus

⚡️ Calories420
🥩 Protein38g
🍞 Carbs42g
🧈 Fat12g

Farro Risotto

Farro Grain, Asparagus, English Peas, Mushroom, Tomato Confit, Fried Leeks

⚡️ Calories420
🥩 Protein14g
🍞 Carbs68g
🧈 Fat8g

Tuna Poke

Ginger Ponzu, Avocado Mousse, Miso Caramel, Cilantro

⚡️ Calories380
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Pan Seared Striped Bass

Pea Puree, Garlic Panisse, Calabrian Chili

⚡️ Calories370
🥩 Protein47g
🍞 Carbs24g
🧈 Fat12g

Pomme Frites

⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

Citrus Salad

Radicchio, Mixed Greens, Blood Orange, Toasted Pistachio, Gorgonzola, Citrus-Mint Vinaigrette

⚡️ Calories360
🥩 Protein9g
🍞 Carbs22g
🧈 Fat26g

Truffled Ice Cream

EVOO, Sea Salt, Shaved Truffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs8g
🧈 Fat28g

Garlic Panisse

⚡️ Calories320
🥩 Protein9g
🍞 Carbs34g
🧈 Fat16g

Baby Gem Lettuce

Bagna Cauda, Parmesan Tuile, White Anchovy

⚡️ Calories320
🥩 Protein14g
🍞 Carbs8g
🧈 Fat26g

Kiwi Cucumber Carpaccio

Persian Cucumber, Fresh Kiwi, Blood Orange, Toasted Pistachio, Pecorino Romano, EVOO, Maldon Salt, Aleppo

⚡️ Calories280
🥩 Protein9g
🍞 Carbs16g
🧈 Fat18g

Tomato Feta Salad

Local Tomato, Persian Cucumber, Red Onion, Frisse, Marinated Feta, Aleppo, Honey Vinaigrette

⚡️ Calories270
🥩 Protein7g
🍞 Carbs25g
🧈 Fat17g

Scallop Crudo

Watermelon Radish, Persian Cucumber, EVOO, Sea Salt, Lemon Zest, Dill

⚡️ Calories250
🥩 Protein20g
🍞 Carbs7g
🧈 Fat14g

Poached Prawns

Tomato Tartare, Herb Oil, Lemon

⚡️ Calories248
🥩 Protein28g
🍞 Carbs2g
🧈 Fat14g

Raw Bar Platter

Chef's Selection of Raw Bar Items

⚡️ Calories230
🥩 Protein40g
🍞 Carbs6g
🧈 Fat1g

Daily Crudo

Citrus, Pickled Chili, MV Sea Salt, EVOO

⚡️ Calories210
🥩 Protein18g
🍞 Carbs7g
🧈 Fat12g

Sea Scallop

Dashi Broth, Grilled Shitake, Red Miso, Lotus Root, Pickled Chinese Broccoli, Fermented Chili

⚡️ Calories210
🥩 Protein17g
🍞 Carbs15g
🧈 Fat6g

Halibut Crudo

Blood Orange, Pomegranate Reduction, Sea Salt, Lemon Zest, Dill

⚡️ Calories190
🥩 Protein26g
🍞 Carbs12g
🧈 Fat3g

Roasted Carrots

⚡️ Calories170
🥩 Protein1g
🍞 Carbs12g
🧈 Fat14g

Saffron Pomme Puree

⚡️ Calories120
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g

Local Oyster Selection

Champagne Mignonette, Lemon

⚡️ Calories90
🥩 Protein9g
🍞 Carbs3g
🧈 Fat1g

Braised Greens

⚡️ Calories90
🥩 Protein4g
🍞 Carbs8g
🧈 Fat5g

Local Roasted Mushrooms

⚡️ Calories60
🥩 Protein2g
🍞 Carbs3g
🧈 Fat5g

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About Garde East Nutrition Information

Discover the nutritional content of menu items at Garde East in Tisbury, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Garde East Menu - Nutrition Facts – Macros & Calories." https://macros.menu/garde-east-tisbury-ma. Accessed December 31, 2025.
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