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Gard Public House Restaurant & Inn restaurant logo - View nutrition facts, calories, and macros for menu items at 112 Evergreen Ave NW, Royal City, WA 99357

Gard Public House Restaurant & Inn

Nutrition Facts & Calorie Information

112 Evergreen Ave NW, Royal City, WA 99357

10items analyzed
"Overall this menu skews calorie- and fat-heavy (many entrΓ©es >1,000 kcal), so it’s generally more suited to bulking than strict cutting. For cutting, choose the Crunch Thai Salad (470 kcal) and ask for dressing on the side or swap to extra grilled chicken to keep protein up without the extra fat. For bulking, go for the Burger or New York Steak (both ~1,200+ kcal) to get a large calorie and protein load in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burger

House ground half-pound patty, shredded lettuce, house pickles, aioli, sharp white cheddar, brioche bun, house made fries

⚑️ Calories1280
πŸ₯© Protein56g
🍞 Carbs90g
🧈 Fat88g

New York Steak

12 oz strip, whipped horseradish potatoes, seasonal veggies, demi

⚑️ Calories1212
πŸ₯© Protein97g
🍞 Carbs47g
🧈 Fat70g

Fish 'n' Chips

Hand-battered fresh line-caught rockfish, house made tartar and house fries

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat70g
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Reuben Sandwich

House made corned beef, Swiss, apple sauerkraut, remoulade, rye bread

⚑️ Calories880
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat55g

Sweet Chili Chicken Pizza

Sweet chili sauce, grilled chicken, red onion, fontina cheese

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat32g

Mac & Cheese

House made five-cheese blend, add chicken, bacon or shrimp

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat48g

Smoked Chicken Wings

Smoked in-house, tossed in house made sweet chili sauce with toasted sesame seeds and cilantro

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat48g

Pork Chop

Bone-in Pure Country chop, sweet potato hash, maple mustard, seasonal veggies

⚑️ Calories640
πŸ₯© Protein49g
🍞 Carbs51g
🧈 Fat28g

Roasted Beet Salad

Mixed greens, herbed goat cheese, maple walnuts, seasonal house made vinaigrette

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat38g

Crunch Thai Salad

Thai peanut and basil salad made with carrots, cabbage, chickpeas, peanuts, and lime tossed in peanut vinaigrette

⚑️ Calories470
πŸ₯© Protein21g
🍞 Carbs44g
🧈 Fat26g

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About Gard Public House Restaurant & Inn Nutrition Information

Discover the nutritional content of menu items at Gard Public House Restaurant & Inn in Royal City, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gard Public House Restaurant & Inn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gard-public-house-restaurant-inn-royal-city-wa. Accessed January 1, 2026.
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