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Garbanzo Mediterranean Fresh
Nutrition Facts & Calorie Information
1550 N Ankeny Blvd Suite 100, Ankeny, IA 50023
- PawTraditional Gyro
A warm, soft pita filled with seasoned gyro meat, fresh tomatoes, crisp lettuce, and tangy pickled onions. Topped . . .
Crispy Falafel Bowl
Enjoy perfectly crispy falafel served on a bed of fluffy rice with creamy hummus, fresh tomato-cucumber mix, and . . .
Signature Fries
Crispy, golden, and seasoned just right. Available in a regular or shareable size (but trust us, you might . . .
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build your own pita
Our soft, pillowy pitas are generously filled with your choice of protein, fresh toppings, hummus, and flavorful sauces . . .
Signature Plate
Savor our tender signature chicken with fluffy seasoned rice, creamy hummus, fresh tomato-cucumber mix, and crisp red cabbage. . . .
Dips & Pita
Choose any one of our bold, crave-worthy dips paired with our warm, house-made pita. Snack time just leveled . . .
Classic Greek Salad
Crisp romaine lettuce topped with our tender signature chicken, juicy tomatoes, crisp cucumbers, briny olives, and tangy red . . .
Falafel
Crispy on the outside, tender and flavorful on the inside—our house-made falafel is packed with garbanzo beans, herbs, . . .
Classic Pita Chips
Crispy on the outside, soft and chewy on the inside—they’re the perfect pair for every Garbanzo dip, dressing, . . .
Sauces
Crafted in-house with bold Mediterranean flavors, our signature sauces add the perfect punch to any bowl, wrap, or . . .
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About Garbanzo Mediterranean Fresh Nutrition Information
Discover the nutritional content of menu items at Garbanzo Mediterranean Fresh in Ankeny, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Garbanzo Mediterranean Fresh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/garbanzo-mediterranean-fresh-ankeny-ia. Accessed December 31, 2025.