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Garage Grill & Salt Flats Bar Herriman

Nutrition Facts & Calorie Information

12547 Herriman Auto Row, Herriman, UT 84096

60items analyzed
"This menu leans toward bulking/indulgent eating — lots of high‑calorie, high‑fat dishes (burgers, nachos, fries, cheesy sandwiches) with fewer consistently low‑calorie options. For cutting, choose the Garage House (150 kcal) and add a side of Moto Edamame for extra protein and fiber to stay satisfied. For bulking, the Mustang Burger (1,200 kcal, 60 g protein) is a simple high‑calorie, high‑protein pick to help you meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mustang Burger

Wood-Fired Patty, House-Smoked Brisket Burnt Ends, Bacon, Onion Ring, Salt Flats Bonneville Bourbon BBQ Sauce, & Cheddar

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs45g
🧈 Fat90g

Mystery Machine PB & J

Battered & Fried Peanut Butter & Jelly Sandwich Topped with Bourbon Crème Anglaise, Caramel, & Candied Pecans

⚡️ Calories1200
🥩 Protein18g
🍞 Carbs130g
🧈 Fat65g

The Hot Lap Burger

Wood-Fired, Cajun-Seasoned Patty, Habanero Relish, Bacon, Sriracha Mayo, Pickled Jalapeños, Fried Tobasco Onions, & Pepper Jack

⚡️ Calories950
🥩 Protein45g
🍞 Carbs65g
🧈 Fat56g
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Pit Wall Pistachio Salmon

Pistachio-Crusted Salmon, Sautéed Asparagus, Marinated Tomato, White Rice & Citrus-Ginger Vinaigrette

⚡️ Calories910
🥩 Protein48g
🍞 Carbs32g
🧈 Fat65g

Burnout Gravy Fries

Choice of Fries or Tater Tots Topped with Sausage Gravy, Chopped Bacon, Shredded Cheese, Green Onion, Parsley

⚡️ Calories850
🥩 Protein18g
🍞 Carbs60g
🧈 Fat55g

Winner's Circle

Two Wood-Fired Patties, Bacon Marmalade, Bonneville Bourbon BBQ Sauce, Fried Onion Strings, & Avocado

⚡️ Calories850
🥩 Protein45g
🍞 Carbs40g
🧈 Fat55g

Watkins Glen Brisket Nachos

Corn Tortilla Chips, Queso, Bonneville Bourbon BBQ Sauce, 18-Hour Smoked Brisket, Avocado Salsa, Cilantro Crema, Pickled Jalapeños, Black Bean & Corn Salsa, Cilantro

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat50g

4x4 BBQ Pork Sandwich

Bonneville Bourbon BBQ Pulled Pork, Cheddar, & Pickles on a Toasted Brioche Bun, Served with a Side of Slaw

⚡️ Calories820
🥩 Protein35g
🍞 Carbs65g
🧈 Fat42g

Firebird Roll

Tempura-Fried Shrimp, Tempura Crunchies, Mango, Spicy Crab, Tobiko & Eel Sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Formula 1 Grilled Cheese

House-Smoked Brisket, Pepper-Jack, Cheddar, Swiss, Provolone, & Tomato on Sourdough

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g

Crabby Patty Wagon

Wood-Fired Patty, Spicy Crab Slaw, Tempura Fried Shrimp, Eel Sauce, Lettuce, Tomato & Red Onion on a Toasted Brioche Bun

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

BBQ Plate

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Trail Break Chicken Tenders

3 Buttermilk-Fried Chicken Tenders Served with Fries or Tots & Your Choice of Dipping Sauce

⚡️ Calories780
🥩 Protein34g
🍞 Carbs50g
🧈 Fat45g
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Speedway Tatchos

Tater Tots, Pulled Pork, Queso, Black Bean & Corn Salsa, Pico de Gallo, Pickled Jalapeño, Guacamole, Cilantro

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

Paddock Club Sandwich

House-Smoked Turkey, Bacon, Tomato, Avocado, Lettuce, & Chipotle Mayo on Toasted Honey Wheat Bread

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Grand Prix Dip

⚡️ Calories700
🥩 Protein28g
🍞 Carbs44g
🧈 Fat42g

Speed Trap Chips & Queso

House-Fried Corn Tortilla Chips with Queso & Salsa Fresca

⚡️ Calories700
🥩 Protein10g
🍞 Carbs60g
🧈 Fat45g

Top Gear Mac And Cheese

Cavatappi, Salt Flats Cheese Sauce, Bacon, Fire-Roasted Pimento & Crispy Tobasco Onion Strings

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

PaceCar Chicken

Grilled Or Fried Chicken, Garlic Mashed Potatoes, Sautéed Asparagus, & Brown Gravy

⚡️ Calories690
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Big Block Cheese Steak

Thinly-Sliced Ribeye, Sautéed Onions, Bell Peppers, & Mushrooms on Toasted Baguette

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Carrera Donburri Bowl

Grilled Chicken, Veggies, Tempura-Fried Veggies, & Teriyaki Sauce Served over Rice

⚡️ Calories650
🥩 Protein35g
🍞 Carbs84g
🧈 Fat20g

Double Apex Brisket Tacos

Warm Corn Tortillas, 18-Hour Smoked Brisket, Shredded Cabbage, Pickled Red Onion, Bread & Butter Pickled Jalapeños, Avocado Salsa & Cilantro, Served with a Side of Smoked Tomato Salsa

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Mclaren Spinach Dip

Cajun Spinach Artichoke Dip Served with House-Fried Corn Tortilla Chips

⚡️ Calories600
🥩 Protein10g
🍞 Carbs45g
🧈 Fat40g

Enzo Sushi Nachos

Truffle Salt Wonton Chips, Crab Salad, Tuna, Seaweed Salad, Tobiko, Avocado Lime Crema, Habanero Eel Sauce, Spicy Mayo, Sesame Seed & Green Onion

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Late Break Steak

Chopped Sirloin, Goat Cheese, Arugula, Fire-Roasted Pimento, Red Onion & Pesto on Choice of Baguette or Spinach Wrap

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Cota CBLTA

Grilled or Fried Chicken, Bacon, Arugula, Sliced Tomato, Avocado & Pesto on

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat35g

Rachel Reuben

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Apex Brisket

House-Smoked Brisket, Coleslaw & Pickles on a Toasted Brioche Bun, Served with Salt Flats Bonneville Bourbon BBQ Sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Pop The Cluck

Grilled or Fried Chicken, Lettuce, Tomato, Pickled Red Onion & Chimichurri

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Flying Lap BLT & Egg

Chipotle Mayo, Applewood Bacon, Lettuce, Tomato, & Two Fried Eggs on Toasted Honey Wheat Bread

⚡️ Calories580
🥩 Protein28g
🍞 Carbs46g
🧈 Fat32g

Baja

Crisp Romaine, Tomato, Avocado, Roasted Corn & Black Bean Salsa, Pickled Jalapeños, Pimentos,Tortilla Strips & Shredded Cheese

⚡️ Calories550
🥩 Protein10g
🍞 Carbs55g
🧈 Fat35g

Fire Dragon Roll

Spicy Tuna, Cucumber, Jalapeño & Kaiware Sprouts Topped with Avocado, Unagi, Habanero Eel Sauce & Toasted Sesame Seeds

⚡️ Calories550
🥩 Protein22g
🍞 Carbs56g
🧈 Fat26g

Ferrari Roll

Tempura-Fried Shrimp, Cucumber & Avocado Topped with Eel Sauce & Spicy Mayo

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Rolls Royce Vegas Roll

Salmon, Cream Cheese, Crab, Avocado, Spicy Mayo, Eel Sauce, Toasted Sesame Seeds, Tempura-Fried

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Rag Top Playboy Roll

Avocado, Tempura-Fried Shrimp, & Cucumber Topped with Ahi, Spicy Mayo, Eel Sauce, Tobiko, Green Onion

⚡️ Calories520
🥩 Protein18g
🍞 Carbs56g
🧈 Fat24g

Piston Rings

House-Made Onion Rings Served with Sriracha Aioli

⚡️ Calories500
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

Limo Roll

Tuna, Crab, Salmon, Avocado, Tempura-Fried & Topped with Spicy Mayo & Eel Sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Rainbow Road Roll

Cucumber, Crab, & Avocado Topped with Salmon, Ahi, Ebi, & Hamachi

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Dragon Roll

Crab, Tempura-Fried Shrimp & Cucumber, Topped with Unagi & Toasted Sesame Seeds

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Chop Shop Burger

Wood-Fired Patty, Lettuce, Tomato, & Red Onion

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Route 66 Cobb

Crisp Romaine, House-Smoked Turkey, Applewood Bacon, Tomatoes, Gorgonzola Crumbles, Hard-Boiled Egg, & Avocado (GF)

⚡️ Calories475
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Chicane Caesar

Crisp Romaine Tossed in Creamy Caesar Dressing, Bacon, Shredded Parmesan & Focaccia Croutons

⚡️ Calories450
🥩 Protein14g
🍞 Carbs20g
🧈 Fat34g

Sturgis Buffalo Wings

6 House-Smoked, Bone-In Wings Tossed in Choice of Bonneville Bourbon BBQ, Buffalo, Hot Honey, or Lemon Pepper Dry Rub, Served with Carrots & Celery

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Thai Crunch Salad

Green Cabbage, Red Cabbage, Romaine, Matchstick Carrots, Red Bell Pepper, Green Onion, Peanuts, Cilantro & Sesame Seeds

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat23g

1/4 Mile Shrimp Tacos

Warm Corn Tortillas, Blackened Shrimp, Shredded Cabbage, Chimichurri Ranch & Pico de Gallo Served with a Side of Smoked Tomato Salsa

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Turbo D Roll

Tempura-Fried Shrimp, Jalapeño, & Cilantro Topped with Fire-Seared Yellowtail, Lime, Habanero-Eel Sauce, Toasted Sesame Seeds, Green Onion, & Tobiko

⚡️ Calories450
🥩 Protein20g
🍞 Carbs38g
🧈 Fat26g

Autocross Bread Pudding

House-Made Vanilla-Brioche Bread Pudding Topped with Bourbon Crème Anglaise & Caramel

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat18g

Kids Sliders

Toasted Brioche Buns with All Beef Burger Patty, Served with choice of Side

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Bristol Fried Pickles

Cornmeal-Crusted, Fried Pickle Chips Served with Chimichurri Ranch Dressing

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat25g

Firecracker Roll

Spicy Tuna, Avocado, Jalapeño, Cilantro, Kaiware Sprouts, Tempura Crunchies, Togarashi, Ponzu & Chili Sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Lambo Sunrise Roll

Avocado, Crab, & Cucumber Topped with Salmon, Lemon & Ponzu Sauce

⚡️ Calories370
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Side Car Shrimp

Spicy Crab Stuffed Shrimp Topped with Avocado, Tobiko & Eel Sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs18g
🧈 Fat20g

Clutch Crumble

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Kids Chicken & Rice

Sliced Grilled Chicken Over White Rice

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat8g

Kids Grilled Cheese

Just Like Mom Makes on Sourdough Bread. Choice of Side

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Kids Mac & Cheese

House Made Mac & Cheese

⚡️ Calories300
🥩 Protein8g
🍞 Carbs33g
🧈 Fat15g

Drop Top California Roll

Avocado, Crab, Cucumber, Toasted Sesame Seeds

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Autobahn Pretzel

Salted Soft Pretzel Sticks Served with Whole Grain Mustard & Queso

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g

Moto Edamame

Sea Salt (GF)(VG) or Chipotle Butter (GF)(V)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Garage House

Spring Mix, Tomato, Red Onion, Cucumber & Shredded Cheese

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

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About Garage Grill & Salt Flats Bar Herriman Nutrition Information

Discover the nutritional content of menu items at Garage Grill & Salt Flats Bar Herriman in Herriman, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Garage Grill & Salt Flats Bar Herriman Menu - Nutrition Facts – Macros & Calories." https://macros.menu/garage-grill-salt-flats-bar-herriman-ut. Accessed December 31, 2025.
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