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Gallier's Seafood & Oyster Bar

Nutrition Facts & Calorie Information

129 Carondelet St, New Orleans, LA 70130

56items analyzed
"This menu leans toward calorie-dense, higher-fat Southern and fried seafood dishes, so overall it’s better suited to bulking than strict cutting. For cutting: choose the Grilled Salmon (450 kcal, 40 g protein) and swap starchy sides for a salad or veggies to keep protein high and calories moderate. For bulking: go for the Seafood Platter (β‰ˆ1200 kcal, 50 g protein) or Cajun Hash & Eggs (950 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Platter

Fried shrimp, oysters and fish with fries & one side.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat80g

Gallier's Special

Dozen (3 of each)

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat50g

Cajun Hash and Eggs

Potato hash with onions, red peppers, andouille sausage topped with two poached eggs, finished with creole hollandaise, biscuit

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs85g
🧈 Fat50g
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Soft Shell Crab Platter

Fried 2 soft shell crabs served with fries and one side.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat50g

Taste of New Orleans

Cup of gumbo, cup of red beans & rice and a cup of jambalaya.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat30g

Cajun Penne Pasta

Creamy penne pasta made with chicken and andouille sausage and bell pepper. Served with bread.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g

Seafood Penne Pasta

Creamy penne pasta made with shrimp, crawfish and bell pepper. Served with bread.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

Soft Shell Crab Platter

Fried oysters with fries & one side.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Shrimp & Grits

SautΓ©ed gulf shrimps in traditional New Orleans’ style BBQ sauce served over stone ground grits. Served with bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Oyster Platter

Fried oysters with fries & one side.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat50g

Shrimp Platter

Fried or grilled shrimp with fries & one side.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Cajun Omelette

Andouille sausage, red peppers, onions, cracked peppers, cheddar cheese served with stone ground grits or potato hash, biscuit

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Seafood Omelette

Gulf shrimps, craw fish, red peppers, onions, cheddar cheese, served with stone ground grits or potato hash, biscuit

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g
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Fried Fish Platter

Fried fish with fries & one side.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Crab Cake Benny

Grilled crab cake served over a biscuit, topped with two poached eggs, finished with creole hollandaise

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Biscuit & Gravy

2 fresh baked buttermilk biscuits topped with country gravy. Add sausage for $1.95

⚑️ Calories650
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat36g

Eggs Blackstone

Applewood-smoked bacon, tomato served over a biscuit, topped with two poached eggs, finished with creole hollandaise

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Gallier’s Crawfish Fries

Fries smothered in creamy crawfish sauce.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat42g

Brioche French Toast

Add 2 pc bacon, ham or sausage for $1.95 ea.

⚑️ Calories640
πŸ₯© Protein14g
🍞 Carbs75g
🧈 Fat32g

Alligator Omelette

Alligator sausage, red peppers, onions, cracked peppers, cheddar cheese served with stoned ground grits or potato hash, biscuit

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Traditional

Grilled ham served over biscuit, topped with two poached eggs finished with creole hollandaise

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat40g

Buttermilk Pancakes(3)

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs66g
🧈 Fat22g

Fried Alligator Bites

Served with remoulade dipping sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Veggie Omelette

Mushrooms, red peppers, tomatoes, onions, and cheddar cheese served with stone ground grits or potato hash, biscuit

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Bowl of Red Bean & Rice

Prepared with andouille sausage.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Grilled Salmon

Atlantic salmon with a sweet chili glaze, seasonal veggies & one side.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat20g

Red Snapper

Grilled Red Snapper topped with our creamy crawfish sauce, served with seasonal veggies & one side.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

B-Y-O Omelette

Egg and cheese omelet served with stone ground grits or potato hash, biscuit

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat20g

Fried Calamari

Fried calamari rings served with remoulade dipping sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Bowl of Jambalaya

Made with chicken breast, andouille sausage.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Blackened Redfish

Gulf Redfish blackened with our special house seasoning, and served with seasonal veggies & one side.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Potato Hash

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Caesar Salad

Crispy romaine lettuce, croutons, caesar dressing, and parmesan cheese.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Cup of Jambalaya

Made with chicken breast, andouille sausage.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Bowl of Gumbo

Prepared with andouille sausage and chicken. NOLA-style with potato salad add $2.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Rockefeller

Dozen

⚑️ Calories295
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat21g

Pancakes

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Cup of Red Beans & Rice

Prepared with andouille sausage.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs39g
🧈 Fat7g

Fried Oyster

Fried oysters drizzled with sweet chili sauce.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

Raw Oysters

Dozen

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat6g

2 Scrambled Eggs

⚑️ Calories160
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat12g

2 Poached Eggs

⚑️ Calories143
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Stoned Ground Grits

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cup of Gumbo

Prepared with andouille sausage and chicken Served NOLA-style with potato salad add 1.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

House Salad

Mixed greens, cherry tomato, purple onion, cucumber, parmesan, croutons & house made dressing.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Andouille

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat17g

Crab Cake

Served with Remoulade sauce.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat10g

Southern Breakfast

2 eggs any style, choice of meat; ham, bacon or sausage, stoned ground grits or potato hash, biscuit

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Charbroiled Oyster

Half Dozen

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat9g

Creole Oyster

Half Dozen

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat5g

Charbroiled Oyster

Dozen

⚑️ Calories144
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat6g

Creole Oyster

Dozen

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat4g

Ham

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat5g

Raw Oysters

Half Dozen

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs7g
🧈 Fat3g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Rockefeller

Half Dozen

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Gallier's Seafood & Oyster Bar Nutrition Information

Discover the nutritional content of menu items at Gallier's Seafood & Oyster Bar in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Gallier's Seafood & Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/galliers-seafood-oyster-bar-new-orleans-la. Accessed December 26, 2025.
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