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Galliano Italian Restaurant- Waugh Chapel

Nutrition Facts & Calorie Information

2630 Chapel Lake Dr, Gambrills, MD 21054

8items analyzed
"Overall this menu offers a mix of moderate‑calorie entrees and a few higher‑calorie brunch/dessert options, so it’s best suited to balanced eating rather than strictly cutting or bulking. For cutting, pick the Carry Out option (350 kcal, 20 g protein) or the 500 kcal Dinner and emphasize the higher‑protein choices while skipping dessert/drinks. For bulking, choose the Brunch (800 kcal) and add Dessert or an extra cocktail for more calories and carbs to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brunch

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat35g

Dinner

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Dessert

⚡️ Calories500
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g
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Catering

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Carry Out

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Cocktails

⚡️ Calories200
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Wines

⚡️ Calories100
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Lunch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Galliano Italian Restaurant- Waugh Chapel Nutrition Information

Discover the nutritional content of menu items at Galliano Italian Restaurant- Waugh Chapel in Gambrills, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Galliano Italian Restaurant- Waugh Chapel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/galliano-italian-restaurant-waugh-chapel-gambrills-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy