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Galicia restaurant & bar

Nutrition Facts & Calorie Information

10907 Fort Washington Rd, Fort Washington, MD 20744

10items analyzed
"This menu leans toward bulking — several very high‑calorie, high‑fat entrées (burgers, Desayuno Tipico) make it easy to hit surplus calories — but it also includes leaner, lower‑calorie options for cutting. For cutting: choose the Ensalada de Pollo (400 kcal, 30 g protein) and ask for dressing on the side or reduced oil to keep calories down. For bulking: the 1 lb Monster Burger (1,450 kcal, 88 g protein) is an efficient way to add calories and protein — add a carb side or shake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 lb. Monster Burger Lunch

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories1450
🥩 Protein88g
🍞 Carbs46g
🧈 Fat102g

Desayuno Tipico

Served with eggs, red beans and rice, fried plantains, avocado, cheese and sour cream. Choose an egg preparation: Fried, Scrambled, Sunny Side Up, Over Easy.

⚡️ Calories895
🥩 Protein34g
🍞 Carbs105g
🧈 Fat40g

1/2 lb. Burger Lunch

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories770
🥩 Protein47g
🍞 Carbs33g
🧈 Fat49g
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Huevos Rancheros

2 any style eggs with hot tomato sauce. Served with rice, beans, avocado, queso and 2 tortillas. Choose an egg preparation: Fried, Scrambled, Sunny Side Up, Over Easy.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat33g

Quesadilla de Res

Beef quesadilla.

⚡️ Calories700
🥩 Protein36g
🍞 Carbs45g
🧈 Fat38g

Ensalada de Camaron

Shrimp salad.

⚡️ Calories560
🥩 Protein45g
🍞 Carbs20g
🧈 Fat37g

Sopa de Pollo

Chicken soup. Rice, salad and soft cheese.

⚡️ Calories440
🥩 Protein38g
🍞 Carbs45g
🧈 Fat16g

Ensalada de Pollo

Chicken salad.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat22g

Sopa de Res

Beef soup.

⚡️ Calories230
🥩 Protein22g
🍞 Carbs14g
🧈 Fat12g

A Dozen of Ostras

Oysters.

⚡️ Calories150
🥩 Protein18g
🍞 Carbs9g
🧈 Fat6g

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About Galicia restaurant & bar Nutrition Information

Discover the nutritional content of menu items at Galicia restaurant & bar in Fort Washington, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Galicia restaurant & bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/galicia-restaurant-bar-fort-washington-md. Accessed December 31, 2025.
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