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Gaby ToGo

Nutrition Facts & Calorie Information

297 - 305 Park Ave, East Orange, NJ 07017

61items analyzed
"This menu is overall calorie-dense and high in fried/fatty items, so it’s more suited to bulking than cutting. For cutting choose Boiled Fish (200 kcal, 40 g protein, 4 g fat) or Morue (220 kcal) with a side of Lalo/vegetables for high protein with low calories. For bulking pick Rara Fritay with 3 meats (β‰ˆ1400 kcal, 80 g protein) or a wings + fries combo to get lots of calories and protein; to moderate fat, swap fries for plantains or extra veggies."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rara Fritay Choice of 2 Meat.

Price: $25.00

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat75g

Rara Fritay With 3 meat choice.

Price: $30.00

⚑️ Calories1400
πŸ₯© Protein80g
🍞 Carbs120g
🧈 Fat70g

BBQ Chicken Wings w/ Fries

Price: $10.00

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat95g
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Buffalo Chicken Wings w/Fries

Price: $10.00

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat85g

BBQ Pork Ribs

Price: $14.00; Serve with fries or plantains.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs65g
🧈 Fat75g

BBQ Ribs Special. served with Pasta or Rice.

Price: $15.00

⚑️ Calories1100
πŸ₯© Protein76g
🍞 Carbs63g
🧈 Fat61g

Fried Chicken w/ Fries

Price: $11.00

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat60g

Chicken Fried

Price: $13.00+

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs54g
🧈 Fat62g

Fried Turkey w/ Fries

Price: $12.00

⚑️ Calories915
πŸ₯© Protein59g
🍞 Carbs68g
🧈 Fat47g

Fried Turkey

Price: $14.00+

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat60g

Fried Chicken w/ Plantains

Price: $13.00

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat38g

Tasso Goat w/ Fries

Price: $14.00

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat45g

Goat Fried (Tasso) Special.

Price: $16.00+

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs40g
🧈 Fat52g
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Fried Chicken

Price: $13.00+

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Fried Turkey w/ Plantains

Price: $13.00

⚑️ Calories780
πŸ₯© Protein46g
🍞 Carbs72g
🧈 Fat36g

Fried fish with plantains

Price: $20.00

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat34g

Griot Fried Pork

Price: $13.00+

⚑️ Calories760
πŸ₯© Protein44g
🍞 Carbs8g
🧈 Fat58g

Tasso Goat (Fried Goat) Fried Goat

Price: $17.00+

⚑️ Calories760
πŸ₯© Protein52g
🍞 Carbs30g
🧈 Fat48g

Bouyon Beef Special.

Price: $14.00

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat30g

Turkey Fried

Price: $13.00+

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat38g

Bouyon Goat Special.

Price: $14.00

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat28g

Ceasar Salad with Cramberry, Almond and Crouton With Chicken

Price: $12.00

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat40g

Friday Goat

Price: $17.00

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat30g

Legume Militon Seafood Special.

Price: $16.00+

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat25g

Griot (Fried Pork)

Price: $13.00+

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat55g

Regular Salad With Fried Chicken

Price: $12.00

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs36g
🧈 Fat40g

Goat Stew Special.

Price: $16.00+

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Fried Pork (griot)

Price: $13.00

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs3g
🧈 Fat50g

Fried Fish

Price: $30.00

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs36g
🧈 Fat36g

Fried Fish

Price: $20.00+

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat32g

Tasso Goat w/ Plaintains

Price: $15.00

⚑️ Calories540
πŸ₯© Protein47g
🍞 Carbs45g
🧈 Fat19g

Lambie (Conch Stew) Special.

Price: $22.00+

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat22g

Chicken Stew

Price: $13.00+

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Beef Stew

Price: $16.00+

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs32g
🧈 Fat28g

Lasagna

Price: $7.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

Macaronie Gratine (Macaroni Casserole)

Price: $5.00

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat28g

Ceasar Salad with Cramberry, Almond and Crouton

Price: $8.00

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat36g

Rice and Beans

Price: $4.00+

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs86g
🧈 Fat5g

Chocolate Cake

Price: $5.00

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Legume Militon Veggie stew no meat or beef.

Price: $16.00

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat12g

Macaroni Salad

Price: $5.00

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat24g

Red Velvet

Price: $6.00

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat20g

Lalo/jute leaves(no meat) Choose your rice (rice and beans black rice white rice)

Price: $16.00

⚑️ Calories414
πŸ₯© Protein17g
🍞 Carbs73g
🧈 Fat7g

Rice and Vegetables

Price: $4.00+

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs79g
🧈 Fat6g

Okra (Kalalou) Special.

Price: $15.00+

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat18g

Macoroni Salad

Price: $5.00

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat22g

Turkey Stew

Price: $13.00+

⚑️ Calories330
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat14g

Sausage

Price: $2.00

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat25g

Black Rice (Djondjon/Mushrooms)

Price: $5.00+

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat8g

Sausage

Price: $2.00

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat23g

Beat Salad (Salad Russell)

Price: $5.00

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

Salad Russe (Beet Salad)

Price: $5.00

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat16g

Regular Salad With Boiled Egg

Price: $8.00

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat16g

Morue

Price: $15.00

⚑️ Calories220
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat6g

White Rice

Price: $3.00+

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Boiled Fish

Price: $30.00

⚑️ Calories200
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat4g

Extra Meat Sauce

Price: $2.00

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat14g

Lalo (Jute Leave)

Price: $16.00+

⚑️ Calories130
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat8g

Extra sauce pea (Bean Sauce)

Price: $2.00

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat6g

Extra Salad

Price: $3.00

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat6g

Pikliz

Price: $0.50

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Gaby ToGo Nutrition Information

Discover the nutritional content of menu items at Gaby ToGo in East Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gaby ToGo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gaby-togo-east-orange-nj. Accessed December 31, 2025.
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