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Fusion Poke Third Ward restaurant logo - View nutrition facts, calories, and macros for menu items at 329 N Broadway, Milwaukee, WI 53202

Fusion Poke Third Ward

Nutrition Facts & Calorie Information

329 N Broadway, Milwaukee, WI 53202

170items analyzed
"This menu leans toward balanced-but-tilting-to-bulking — lots of calorie-dense ramen and rice bowls and protein-rich poke options, but also lighter sushi choices if you want to cut. For cutting pick the Tuna Oshizushi (200 kcal, 15 g protein) and ask to skip extra sauces; for bulking go with the Thai Chili Chicken Rice Bowl (880 kcal, 38 g protein) or the Sumo Poke (550 kcal, 40 g protein) and add extra rice or toppings."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Korean Wings (50 pcs)

Select Up To 6 Sauces

⚡️ Calories5200
🥩 Protein300g
🍞 Carbs400g
🧈 Fat200g

Korean Wings (50 pcs)

Select Up To 6 Sauces

⚡️ Calories2700
🥩 Protein230g
🍞 Carbs135g
🧈 Fat120g

Korean Wings (25 pcs)

Select Up To 3 Sauces

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs50g
🧈 Fat200g
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Korean Wings (25 pcs)

Select Up To 3 Sauces

⚡️ Calories1250
🥩 Protein85g
🍞 Carbs50g
🧈 Fat90g

Fusion Hell Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Corn, Edame, Menma, Fish Cake, Nori

⚡️ Calories1200
🥩 Protein42g
🍞 Carbs150g
🧈 Fat50g

Takoyaki (6pcs)

⚡️ Calories352
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g

Fruit Smoothies

⚡️ Calories250
🥩 Protein4g
🍞 Carbs50g
🧈 Fat3g

Hello Panda Cookies

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Boneless Wings (1 lb)

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs50g
🧈 Fat85g

Boneless Wings (1 lb)

⚡️ Calories1100
🥩 Protein52g
🍞 Carbs44g
🧈 Fat78g

Korean Wings (12 pcs)

Select Up To 2 Sauces

⚡️ Calories960
🥩 Protein60g
🍞 Carbs40g
🧈 Fat70g

Thai Chili Chicken Rice Bowl

Battered dark meat chicken with homemade sweet chili sauce served over steamed rice. Topped with scallion and sesame seed.

⚡️ Calories880
🥩 Protein38g
🍞 Carbs93g
🧈 Fat33g

Korean Wings (6pcs)

Select 1 Sauce

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g
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Braised Pork Belly Rice Bowl

Slow Cooked Pork Belly glazed with sweet soy based sauce served over steamed rice. Side of sauteed mixed vegetables. Topped with scallion and sesame seed.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Teriyaki Chicken Rice Bowl

Battered dark meat chicken with homemade teriyaki sauce served over steamed rice. Topped with scallion and sesame seed.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Mini Churros (16pcs)

⚡️ Calories800
🥩 Protein5g
🍞 Carbs90g
🧈 Fat45g

Korean Wings (6pcs)

Select 1 Sauce

⚡️ Calories800
🥩 Protein35g
🍞 Carbs30g
🧈 Fat55g

Black Garlic Tonkotsu

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Corn, Shiitake Mushroom, Menma, Nori

⚡️ Calories800
🥩 Protein46g
🍞 Carbs75g
🧈 Fat35g

Chicken Ramen

Chicken, Soft Boiled Egg*, Corn, Edamame, Red Ginger, Fish cake, Nori

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

GyuDon (Beef) Rice Bowl

Savory and juicy sliced beef with onion, beansprout and shredded carrot served over steamed rice. Garnished with red ginger and a side of soft boiled egg. Topped with scallion and sesame seed.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Teriyaki Chicken Rice Bowl

Battered dark meat chicken with homemade teriyaki sauce served over steamed rice. Topped with scallion and sesame seed.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs105g
🧈 Fat25g

Spicy Miso Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Corn, Edamame, Fish Cake, Nori

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Korean Wings (12 pcs)

Select Up To 2 Sauces

⚡️ Calories720
🥩 Protein60g
🍞 Carbs36g
🧈 Fat44g

Tonkotsu Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Menma, Nori Topped with Scallion and Sesame Seed

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Unagi (Grilled Eel) Rice Bowl

Grilled eel fillets that are glazed with a sweetened soy-based sauce served over steamed rice. Side of fresh cucumber and shredded carrot. Topped with scallion and sesame seed.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs95g
🧈 Fat20g

Volcano Poke

Shrimp, edamame, shredded carrot, red cabbage, pineapple, avocado, kanikama, masago, seaweed salad, crunchy onion and flame sauce

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

Unagi (Grilled Eel) Rice Bowl

Grilled eel fillets that are glazed with a sweetened soy-based sauce served over steamed rice. Side of fresh cucumber and shredded carrot. Topped with scallion and sesame seed.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g

Fusion Hell Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Corn, Edame, Menma, Fish Cake, Nori

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat24g

Tempura Ramen

Tempura Shrimp, Soft Boiled Egg*, Bean Sprout, Menma, Corn, Nori, Fish Cake Topped with Scallion and Sesame Seed

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Chicken Ramen

Chicken, Soft Boiled Egg*, Corn, Edamame, Red Ginger, Fish Cake, Nori

⚡️ Calories650
🥩 Protein38g
🍞 Carbs72g
🧈 Fat23g

Teriyaki Tofu Rice Bowl

Fried Tofu stir fried vegetables with homemade teriyaki sauce. Topped with scallion and sesame seed.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Miso Ramen

Pork Chashu, Soft Boiled Egg*, Corn, Bean Sprout, Fish Cake, Nori

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Sumo Poke

Ahi Tuna, Cucumber, Edamame, Pineapple, Shredded Carrot, Red Cabbage, Pineapple, Kanikama, Tamago, Inari, Masago, Seaweed Salad, Crunchy Onion, Furikake, Creamy Wasabi

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Classic Fusion Poke

Ahi Tuna, Cucumber, Pineapple, Pickled Ginger, Avocado, Masago, Seaweed Salad, Crunchy Onion, House Fusion Sauce

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Teriyaki Tofu Rice Bowl

Fried Tofu stir fried vegetables with homemade teriyaki sauce. Topped with scallion and sesame seed.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

Sake Poke

Salmon, Cucumber, Pineapple, Shredded Carrot, Kanikama, Masago, Crunchy Tempura, Spicy Mayo

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Shio Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Red Ginger, Nori Topped with Scallion and Sesame Seed

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Shoyu Ramen

Pork Chashu, Soft Boiled Egg*, Menma, Fish Cake, Red Ginger, Nori Topped with Scallion and Sesame Seed

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Black Garlic Tonkotsu

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Corn, Shiitake Mushroom, Menma, Nori

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

GyuDon (Beef) Rice Bowl

Savory and juicy sliced beef with onion, beansprout and shredded carrot served over steamed rice. Garnished with red ginger and a side of soft boiled egg. Topped with scallion and sesame seed.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs85g
🧈 Fat18g

Boneless Wings (1/2 lb)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs15g
🧈 Fat40g

Spicy Chicken Ramen

Chicken, Soft Boiled Egg*, Bean Sprout, Corn,Edamame, Fish Cake, Nori

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Thai Chili Chicken Rice Bowl

Battered dark meat chicken with homemade sweet chili sauce served over steamed rice. Topped with scallion and sesame seed.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Shoyu Ramen

Pork Chashu, Soft Boiled Egg*, Menma, Fish Cake, Red Ginger, Nori Topped with Scallion and Sesame Seed

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Braised Pork Belly Rice Bowl

Slow Cooked Pork Belly glazed with sweet soy based sauce served over steamed rice. Side of sauteed mixed vegetables. Topped with scallion and sesame seed.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Crouching Tiger Roll

Tempura Shrimp, Cream Cheese, Topped with Shrimp, Masago, Spicy Mayo, Eel Sauce, Crunchy Tempura

⚡️ Calories600
🥩 Protein28g
🍞 Carbs55g
🧈 Fat28g

Tuna Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Tuna, Spicy Tuna, Avocado, Scallion, Masago, Spicy Mayo

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Boneless Wings (1/2 lb)

⚡️ Calories600
🥩 Protein44g
🍞 Carbs30g
🧈 Fat34g

Volcano Poke

Shrimp, edamame, shredded carrot, red cabbage, pineapple, avocado, kanikama, masago, seaweed salad, crunchy onion and flame sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

Sumo Poke

Ahi Tuna, Cucumber, Edamame, Pineapple, Shredded Carrot, Red Cabbage, Pineapple, Kanikama, Tamago, Inari, Masago, Seaweed Salad, Crunchy Onion, Furikake, Creamy Wasabi

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Miso Ramen

Pork Chashu, Soft Boiled Egg*, Corn, Bean Sprout, Fish Cake, Nori

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Creamy Vegetarian Ramen

Kale Noodle, Tofu, Bean Sprout, Menma, Red Ginger, Corn, Edamame, Shiitake Mushroom, Nori

⚡️ Calories550
🥩 Protein22g
🍞 Carbs75g
🧈 Fat20g

Fire Dragon Roll

Tempura Shrimp, Cucumber, Topped with Tuna, Spicy Mayo, Hot Sauce, Masago, Crunchy Tempura

⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat30g

Build Your Own Poke Bowl

Build Your Own Poke Bowl

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat15g

Tofu Poke

Tofu, cucumber, edamame, pickled daikon, pineapple, avocado, pickled ginger, inari, seaweed salad, crunchy tempura and house fusion sauce

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Hidden Dragon Roll

Tempura shrimp, cream cheese, topped with salmon, masago, spicy mayo, wasabi mayo, crunch onion

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Creamy Vegetarian Ramen

Kale Noodle, Tofu, Bean Sprout, Menma, Red Ginger, Corn, Edamame, Shiitake Mushroom, Nori

⚡️ Calories520
🥩 Protein25g
🍞 Carbs82g
🧈 Fat12g

Tempura Shrimp Roll

Tempura Shrimp, Cucumber, Eel Sauce

⚡️ Calories508
🥩 Protein16g
🍞 Carbs62g
🧈 Fat22g

Build Your Own Poke Bowl

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Tofu Poke

Tofu, cucumber, edamame, pickled daikon, pineapple, avocado, pickled ginger, inari, seaweed salad, crunchy tempura and house fusion sauce

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Classic Fusion Poke

Ahi Tuna, Cucumber, Pineapple, Pickled Ginger, Avocado, Masago, Seaweed Salad, Crunchy Onion, House Fusion Sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Crouching Tiger Roll

Tempura Shrimp, Cream Cheese, Topped with Shrimp, Masago, Spicy Mayo, Eel Sauce, Crunchy Tempura

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Fire Dragon Roll

Tempura Shrimp, Cucumber, Topped with Tuna, Spicy Mayo, Hot Sauce, Masago, Crunchy Tempura

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Green Dragon Roll

Tempura shrimp, Cucumber, Topped with eel, Avocado, Eel sauce, Masago

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g

Hidden Dragon Roll

Tempura shrimp, cream cheese, topped with salmon, masago, spicy mayo, wasabi mayo, crunch onion

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Lake Michigan Roll

Salmon, Avocado, Cream Cheese, Topped with Tuna, Wasabi Mayo, Masago

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Tonkotsu Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Menma, Nori Topped with Scallion and Sesame Seed

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

Shio Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Fish Cake, Red Ginger, Nori Topped with Scallion and Sesame Seed

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Seafood Udon

Tempura Shrimp, Soft Boiled Egg*, Menma, Corn, Kanikama, Fish Cake

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Sake Poke

Salmon, Cucumber, Pineapple, Shredded Carrot, Kanikama, Masago, Crunchy Tempura, Spicy Mayo

⚡️ Calories500
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

Tempura Ramen

Tempura Shrimp, Soft Boiled Egg*, Bean Sprout, Menma, Corn, Nori, Fish Cake Topped with Scallion and Sesame Seed

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Tako Poke

Octopus, Edamame, Cucumber, Pickled Ginger, Pickled Daikon, Avocado, Masago, Seaweed Salad, Furikake, Crunchy tempura, Yuzu Sacue

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Green Dragon Roll

Tempura shrimp, Cucumber, Topped with eel, Avocado, Eel sauce, Masago

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Ramen

Chicken, Soft Boiled Egg*, Bean Sprout, Corn, Edamame, Fish Cake, Nori

⚡️ Calories490
🥩 Protein30g
🍞 Carbs50g
🧈 Fat16g

Rainbow Roll

⚡️ Calories475
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g

Tako Poke

Octopus, Edamame, Cucumber, Pickled Ginger, Pickled Daikon, Avocado, Masago, Seaweed Salad, Furikake, Crunchy tempura, Yuzu Sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Spicy Miso Ramen

Pork Chashu, Soft Boiled Egg*, Bean Sprout, Corn,Edamame, Fish Cake, Nori

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Rainbow Roll

⚡️ Calories450
🥩 Protein23g
🍞 Carbs56g
🧈 Fat12g

Eel Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Eel, Cucumber, Avocado, Crunchy Onion, Scallion, Masago, Eel Sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

Beef Gyoza (6pcs)

⚡️ Calories420
🥩 Protein16g
🍞 Carbs40g
🧈 Fat20g

Vegetarian Spring Rolls (6pcs)

⚡️ Calories420
🥩 Protein14g
🍞 Carbs80g
🧈 Fat8g

Fusion California Roll

Kanikama, Avocado, Cucumber, Masago, Tempura Crunch, Spicy Mayo, Eel Sauce

⚡️ Calories410
🥩 Protein14g
🍞 Carbs45g
🧈 Fat18g

Lake Michigan Roll

Salmon, Avocado, Cream Cheese, Topped with Tuna, Wasabi Mayo, Masago

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Mini Churros (16pcs)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

Tako Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Octopus, Avocado, Crunchy Tempura, Scallion, Masago, Yuzu Sauce

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat18g

Crazy Sake Roll

Spicy Salmon, Cucumber, Topped with Salmon, Avocado, Masago, Spicy Mayo

⚡️ Calories390
🥩 Protein40g
🍞 Carbs45g
🧈 Fat12g

Fries

⚡️ Calories378
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Crab Rangoon (6Pcs)

⚡️ Calories360
🥩 Protein6g
🍞 Carbs30g
🧈 Fat24g

Beef Gyoza (6pcs)

⚡️ Calories360
🥩 Protein14g
🍞 Carbs32g
🧈 Fat20g

Carrot Roll

⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat10g

Caterpillar Roll

Carrot, shiitake mushroom, daikon, cucumber, topped with avocado, eel sauce, crunchy tempura

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Salmon Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Salmon, Spicy salmon, Avocado, Scallion, Masago, Spicy Mayo

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Eel Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Eel, Cucumber, Avocado, Crunchy Onion, Scallion, Masago, Eel Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Teriyaki Chicken Roll

Chicken, Cucumber, Eel Sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat7g

Salmon Avocado Roll

⚡️ Calories350
🥩 Protein14g
🍞 Carbs42g
🧈 Fat15g

Tempura Shrimp Roll

Tempura Shrimp, Cucumber, Eel Sauce

⚡️ Calories350
🥩 Protein13g
🍞 Carbs42g
🧈 Fat15g

Fusion California Roll

Kanikama, Avocado, Cucumber, Masago, Tempura Crunch, Spicy Mayo, Eel Sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Salmon Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Salmon, Spicy salmon, Avocado, Scallion, Masago, Spicy Mayo

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat19g

Caterpillar Roll

Carrot, shiitake mushroom, daikon, cucumber, topped with avocado, eel sauce, crunchy tempura

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Tuna Avocado Roll

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Spicy Salmon Roll

Spicy Salmon, Scallion, Masago, Spicy Mayo

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat14g

Philadelphia Roll

Salmon, Cream Cheese, Avocado

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat17g

Vegetarian Gyoza (6pcs)

⚡️ Calories320
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

Philadelphia Roll

Salmon, Cream Cheese, Avocado

⚡️ Calories320
🥩 Protein9g
🍞 Carbs32g
🧈 Fat16g

Shrimp Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Shrimp, Spicy Crab, Avocado, Crunchy Tempura, Scallion, Masago, Spicy Mayo

⚡️ Calories315
🥩 Protein14g
🍞 Carbs28g
🧈 Fat15g

Alaska Roll

Salmon, Kanikama, Avocado

⚡️ Calories304
🥩 Protein13g
🍞 Carbs29g
🧈 Fat16g

Salmon Roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs42g
🧈 Fat7g

Shrimp Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Shrimp, Spicy Crab, Avocado, Crunchy Tempura, Scallion, Masago, Spicy Mayo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat12g

Shrimp Roll

Shrimp, Cucumber, Avocado

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Crazy Sake Roll

Spicy Salmon, Cucumber, Topped with Salmon, Avocado, Masago, Spicy Mayo

⚡️ Calories300
🥩 Protein12g
🍞 Carbs26g
🧈 Fat16g

Vegetarian Gyoza (6pcs)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Spicy California Roll

Kanikama, Avocado, Cucumber, Spicy Mayo

⚡️ Calories300
🥩 Protein6g
🍞 Carbs42g
🧈 Fat14g

Seaweed Salad Roll

⚡️ Calories300
🥩 Protein5g
🍞 Carbs54g
🧈 Fat7g

Salmon Roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g

Spicy Tuna Roll

Spicy tuna, scallion, masago, spicy mayo

⚡️ Calories300
🥩 Protein24g
🍞 Carbs27g
🧈 Fat9g

Boston Roll

Shrimp, Cream Cheese, Cucumber

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g

Teriyaki Chicken Roll

Chicken, Cucumber, Eel Sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs50g
🧈 Fat5g

Spicy Salmon Roll

Spicy Salmon, Scallion, Masago, Spicy Mayo

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Spicy California Roll

Kanikama, Avocado, Cucumber, Spicy Mayo

⚡️ Calories300
🥩 Protein9g
🍞 Carbs40g
🧈 Fat11g

Eel Roll

Grilled Eel, Cucumber, Eel Sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Tempura Shrimp (6pcs)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Salmon Avocado Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs26g
🧈 Fat13g

Alaska Roll

Salmon, Kanikama, Avocado

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Spicy Tuna Roll

Spicy Tuna, Scallion, Masago, Spicy Mayo

⚡️ Calories290
🥩 Protein15g
🍞 Carbs26g
🧈 Fat12g

Tuna Roll

⚡️ Calories280
🥩 Protein24g
🍞 Carbs27g
🧈 Fat10g

Tuna Avocado Roll

⚡️ Calories280
🥩 Protein15g
🍞 Carbs34g
🧈 Fat10g

Crab Rangoon (6Pcs)

⚡️ Calories260
🥩 Protein6g
🍞 Carbs24g
🧈 Fat14g

Daikon Roll

⚡️ Calories250
🥩 Protein6g
🍞 Carbs48g
🧈 Fat4g

Eel Roll

Grilled Eel, Cucumber, Eel Sauce

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

California Roll

Kanikama, Avocado, Cucumber

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat7g

Vegetarian Spring Rolls (6pcs)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs32g
🧈 Fat7g

Tamago Roll

Sweet Egg, Cucumber, Avocado

⚡️ Calories250
🥩 Protein13g
🍞 Carbs28g
🧈 Fat10g

Octopus Salad

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat7g

Tofu Roll

Inari, Cucumber, Pickled Daikon

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat8g

California Roll

Kanikama, Avocado, Cucumber

⚡️ Calories250
🥩 Protein7g
🍞 Carbs38g
🧈 Fat5g

Tamago Roll

Sweet Egg, Cucumber, Avocado

⚡️ Calories240
🥩 Protein12g
🍞 Carbs26g
🧈 Fat10g

Takoyaki (6pcs)

⚡️ Calories230
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Monster Energy Drink

⚡️ Calories210
🥩 Protein0g
🍞 Carbs54g
🧈 Fat0g

Tuna Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Tuna, Spicy Tuna, Avocado, Scallion, Masago, Spicy Mayo

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Boston Roll

Shrimp, Cream Cheese, Cucumber

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat6g

Tako Oshizushi (Pressed Sushi) 5 pcs

Flame Torched Octopus, Avocado, Crunchy Tempura, Scallion, Masago, Yuzu Sauce

⚡️ Calories200
🥩 Protein12g
🍞 Carbs18g
🧈 Fat8g

Seaweed Salad Roll

⚡️ Calories200
🥩 Protein6g
🍞 Carbs32g
🧈 Fat4g

Tofu Roll

Inari, Cucumber, Pickled Daikon

⚡️ Calories200
🥩 Protein8g
🍞 Carbs36g
🧈 Fat3g

Octopus Salad

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

Tempura Shrimp (6pcs)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Shrimp Roll

Shrimp, Cucumber, Avocado

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

House Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Tuna Roll

⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat2g

Vegetable Roll

Cucumber, Shredded Carrot, Shiitake Mushroom

⚡️ Calories180
🥩 Protein3g
🍞 Carbs35g
🧈 Fat3g

Milk Tea (Boba topping not included)

⚡️ Calories180
🥩 Protein2g
🍞 Carbs38g
🧈 Fat3g

Carrot Roll

⚡️ Calories180
🥩 Protein4g
🍞 Carbs36g
🧈 Fat2g

Hello Panda Cookies

⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

House Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

Flavor Tea (Boba topping not included)

⚡️ Calories150
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Cucumber Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

Seaweed Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Avocado Roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat4g

Coke Can

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Avocado Roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Red Bull

⚡️ Calories110
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g

Seaweed Salad

⚡️ Calories106
🥩 Protein3g
🍞 Carbs22g
🧈 Fat3g

Mushroom Roll

Shiitake Mushroom, Cucumber

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat2g

Cucumber Roll

⚡️ Calories100
🥩 Protein6g
🍞 Carbs22g
🧈 Fat1g

Vegetable Roll

Cucumber, Shredded Carrot, Shiitake Mushroom

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat1g

Ramune (Japanese Soda)

⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

Daikon Roll

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat0g

Mushroom Roll

Shiitake Mushroom, Cucumber

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g

Seafood Udon

Tempura Shrimp, Soft Boiled Egg*, Menma, Corn, Kanikama, Fish Cake

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Diet Coke Can

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Fusion Poke Third Ward Nutrition Information

Discover the nutritional content of menu items at Fusion Poke Third Ward in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fusion Poke Third Ward Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fusion-poke-third-ward-milwaukee-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy