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Full Belly Restaurant

Nutrition Facts & Calorie Information

1105 Lynn Garden Dr, Kingsport, TN 37665

10items analyzed
"This menu skews high in calories and fat with several large plates, so overall it’s more suited to bulking than strict cutting, though there are some moderate options for balanced eating. For cutting: choose the Egg Platter (452 kcal, 30 g protein) and skip or share the toast/tots and ask for minimal butter to keep protein high and calories moderate. For bulking: go with the Breakfast Bowl (847 kcal) or Short Rib Hash (730 kcal) and add toast or a side of sausage for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Bowl

Scrambled eggs, cheddar cheese, crumbled bacon, pico de gallo, mexi ranch, and tots.

⚡️ Calories847
🥩 Protein30g
🍞 Carbs47g
🧈 Fat58g

Short Rib Hash

Sweet potatoes, sunny side up egg, hot honey.

⚡️ Calories730
🥩 Protein34g
🍞 Carbs58g
🧈 Fat41g

French Toast

Traditional French toast. Add fried chicken and bacon for an additional charge.

⚡️ Calories620
🥩 Protein16g
🍞 Carbs72g
🧈 Fat28g
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Egg Platter

3 eggs, choice of meat, toast, choice of toast.

⚡️ Calories452
🥩 Protein30g
🍞 Carbs29g
🧈 Fat22g

Breakfast Sandwich

Fried egg, choice of meat, choice of cheese, choice of bread.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat24g

Sausage

⚡️ Calories300
🥩 Protein12g
🍞 Carbs2g
🧈 Fat28g

Tots

⚡️ Calories180
🥩 Protein3g
🍞 Carbs18g
🧈 Fat11g

Ham

⚡️ Calories145
🥩 Protein20g
🍞 Carbs1g
🧈 Fat6g

Toast

⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Full Belly Restaurant Nutrition Information

Discover the nutritional content of menu items at Full Belly Restaurant in Kingsport, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Full Belly Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/full-belly-restaurant-kingsport-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy