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Full Belly Deli-Midtown restaurant logo - View nutrition facts, calories, and macros for menu items at 517 Forest St, Reno, NV 89509

Full Belly Deli-Midtown

Nutrition Facts & Calorie Information

517 Forest St, Reno, NV 89509

62items analyzed
"The menu is largely calorie-dense and protein-forward, with many items in the bulking range and several high-fat or high-carb builds; overall it skews toward bulking rather than balanced eating. Cutting pick: Tuna Salad (180 kcal, 25 g protein, 6 g carbs, 4 g fat) for a lean, high-protein option with very few calories. Bulking pick: Gnar Gnar Burrito (1,850 kcal, 70 g protein, 180 g carbs, 95 g fat) for a true bulk; if you want a milder bulk, try Cuban Gnar (1,050 kcal, 55 g protein, 85 g carbs, 45 g fat) or RAGnar (987 kcal, 50 g protein, 61 g carbs, 61 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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MEATS

Oven Roasted Turkey | Carved Turkey | House Roasted Beef | Black Forest Ham | Salami | Pastrami | Corned Beef | Falafel | Pesto Chicken Salad | Tuna Salad | Pepperoni | Chicken Thigh | Fried Tofu | Sweet Chili Tofu • Double Meat

⚡️ Calories3140
🥩 Protein256g
🍞 Carbs86g
🧈 Fat192g

Gnar Gnar Burrito

Double the gnar, double the fun.

⚡️ Calories1850
🥩 Protein70g
🍞 Carbs180g
🧈 Fat95g

Cuban Gnar

Black forest ham, mojo pork, black beans, pepper jack cheese, fried egg, hash brown, green chiles and southwest sauce in a flour tortilla.

⚡️ Calories1050
🥩 Protein55g
🍞 Carbs85g
🧈 Fat45g
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RAGnar

Corned beef, swiss cheese, fried egg, hash brown, green chiles, russian dressing and crispy rye bread croutons in a flour tortilla.

⚡️ Calories987
🥩 Protein50g
🍞 Carbs61g
🧈 Fat61g

Biscuits & Gravy Burrito

Featured on Guy Fieri's "Diner, Drive-in's and Dives!" Buttermilk Biscuit, Cheddar Cheese, Hash Brown, Fried Egg and Chorizo-Sausage Gravy in a Flour Tortilla

⚡️ Calories910
🥩 Protein32g
🍞 Carbs83g
🧈 Fat54g

Gnar Burrito

Thin sliced steak, pepper jack cheese, green chile, hash browns, southwest sauce & fried egg.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs68g
🧈 Fat42g

Cal-Neva Gnar

Chicken thigh, avocado, provolone, fried egg, hash brown, green chiles and southwest sauce in a flour tortilla.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat42g

Southwest Cobb

Chopped romaine, diced chicken thigh, tomato, black beans, hard boiled egg, bacon bits, fried avocado, cheddar & jalapeño ranch.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs60g
🧈 Fat50g

Quesadilla

Scrambled eggs, pepper jack cheese, tomato, avocado, southwest sauce with your choice of meat.

⚡️ Calories862
🥩 Protein57g
🍞 Carbs51g
🧈 Fat45g

Dirka Dirka

Corned beef, pastrami, FBD pickles, yellow mustard, swiss cheese & jalapeño coleslaw.

⚡️ Calories820
🥩 Protein54g
🍞 Carbs46g
🧈 Fat42g

Classic Gnar

Tri-tip, pepper jack cheese, fried egg, hash brown, green chiles and southwest sauce in a flour tortilla.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Garden Gnar

Shredded kale, mushrooms, onion, green bell pepper, pepper jack cheese, fried egg, hash brown, green chiles and southwest sauce in a flour tortilla.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat35g

Spanish Gnar

Basque chorizo, goat cheese, fried egg, hash brown, roasted red peppers and southwest sauce in a flour tortilla.

⚡️ Calories780
🥩 Protein30g
🍞 Carbs66g
🧈 Fat40g
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SAUCES

Mayo | Yellow Mustard | Dijon Mustard | Cranberry Cream Cheese | Red Pepper Aioli | Ranch | Pesto | Creamy Horseradish Sauce | Oil & Vinegar | Southwest Sauce | Jalapeño Ranch | Tzatziki Sauce

⚡️ Calories767
🥩 Protein7g
🍞 Carbs21g
🧈 Fat71g

New York Gnar

Pastrami, pepper jack cheese, fried egg, hash brown, green chiles and southwest sauce in a flour tortilla.

⚡️ Calories760
🥩 Protein40g
🍞 Carbs66g
🧈 Fat40g

Burrito

Scrambled eggs, cheddar cheese, green chile, sour cream, & arbol salsa with your choice of meat.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs68g
🧈 Fat32g

Sicilian

Pepperoni, black forest ham, salami, pepperoncini, provolone, lettuce, tomato, onions, mayo & dijon.

⚡️ Calories720
🥩 Protein32g
🍞 Carbs39g
🧈 Fat34g

Reuben

Corned beef, jalapeño coleslaw and Swiss cheese on marble rye.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs60g
🧈 Fat34g

Hot Roast Beef

Smoked cheddar, pepperoncini, bacon & horseradish sauce.

⚡️ Calories640
🥩 Protein44g
🍞 Carbs32g
🧈 Fat25g

Green Eggs & Ham

Scrambled eggs, pesto, black forest ham & swiss cheese on your choice of bread.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs40g
🧈 Fat28g

Cheese Steak

Bell peppers, onions, mushrooms, mayo & provolone cheese.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs42g
🧈 Fat30g

Cuban

Mojo roasted pork, black forest ham, FBD pickles, mojo mustard sauce & Swiss cheese.

⚡️ Calories600
🥩 Protein34g
🍞 Carbs52g
🧈 Fat28g

Southwest Avocado Toast

Avocado spread, black beans, tomato, cilantro, chorizo and southwest sauce.

⚡️ Calories595
🥩 Protein25g
🍞 Carbs42g
🧈 Fat38g

Turkey Melt

Cheddar cheese, bacon, dijon & spinach.

⚡️ Calories580
🥩 Protein34g
🍞 Carbs38g
🧈 Fat26g

Meat & Cheese Sando

⚡️ Calories560
🥩 Protein34g
🍞 Carbs42g
🧈 Fat22g

Turkey Day

Carved turkey breast, house made stuffing & cranberry cream cheese.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

Turkey Wrap

Carved turkey, cheddar cheese, bacon, romaine & jalapeño ranch.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs38g
🧈 Fat28g

Veggie Wrap

Hummus, lettuce, tomato, onion, bell pepper, cucumber, FBD pickles, pepperoncini, sprouts, cheddar cheese & ranch dressing.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat28g

Falafel Wrap

Falafel, lettuce, tomato, onion, cucumber, feta, FBD pickles, sprouts with tzatziki sauce.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

Bagels

Plain, everything, sesame, cheddar, jalapeño cheddar | Spreads - butter, cream cheese & hummus

⚡️ Calories520
🥩 Protein13g
🍞 Carbs58g
🧈 Fat22g

Kale or Romaine Caesar

Traditional caesar dressing, crispy parmesan cheese, hard boiled egg & croutons.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g

Chicken Wrap

Chicken thigh, cucumber, red onion, kale mix, hummus, feta, oil & vinegar.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs40g
🧈 Fat22g

Eggs & Cheese Burrito

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Tri-Tip

Caramelized onions, blue cheese & spinach.

⚡️ Calories502
🥩 Protein42g
🍞 Carbs12g
🧈 Fat30g

Veggie

Sprouts, cucumber, avocado, lettuce, tomato, onions, FBD pickles, pepper jack cheese & red pepper aioli.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs28g
🧈 Fat28g

Breakfast BLT

Applewood smoked bacon, lettuce, tomato, spicy mayo and fried egg.

⚡️ Calories460
🥩 Protein24g
🍞 Carbs32g
🧈 Fat38g

Nacho Pollo Loco

Nacho chip crusted chicken thigh, lettuce, tomato, FBD pickles & southwest sauce.

⚡️ Calories460
🥩 Protein19g
🍞 Carbs35g
🧈 Fat28g

BLT

Applewood smoked bacon, lettuce, tomato & mayo.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs28g
🧈 Fat22g

Sando

Scrambled eggs, cheddar cheese, your choice of meat on your choice of bread.

⚡️ Calories440
🥩 Protein27g
🍞 Carbs26g
🧈 Fat25g

Turkey Pesto

Oven roasted turkey, swiss cheese, spinach, roasted red peppers and pesto sauce.

⚡️ Calories430
🥩 Protein34g
🍞 Carbs20g
🧈 Fat21g

Southwest Chicken

Chicken thigh, avocado, pepper jack cheese & southwest sauce.

⚡️ Calories430
🥩 Protein28g
🍞 Carbs11g
🧈 Fat30g

FBD Chopped Salad

Italian dressing, chopped romaine, black forest ham, oven roasted turkey, tomato, cucumber, black olives, roasted red peppers & feta.

⚡️ Calories430
🥩 Protein36g
🍞 Carbs14g
🧈 Fat22g

Pesto Chicken Salad

*Contains Nuts | Provolone Cheese, Spinach, Pickle & Tomato

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat22g

Meatball

Provolone, black olives, pepperoncini & marinara | *Contains gluten

⚡️ Calories420
🥩 Protein25g
🍞 Carbs20g
🧈 Fat22g

Thai Chicken Wrap

Chicken thigh, green & purple cabbage, red onion, cilantro & spicy peanut dressing.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs34g
🧈 Fat20g

Grilled Cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs34g
🧈 Fat22g

Cheese Quesadilla

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Breakfast Bowl

Scrambled eggs, cheddar cheese & your choice of meat.

⚡️ Calories405
🥩 Protein31g
🍞 Carbs3g
🧈 Fat32g

Veggie Bagel

Cream cheese, tomato, cucumber, onion, sprouts on your choice of bagel.

⚡️ Calories378
🥩 Protein12g
🍞 Carbs61g
🧈 Fat12g

Grilled Pb&J

On Your Choice of Bread

⚡️ Calories378
🥩 Protein11g
🍞 Carbs45g
🧈 Fat18g

Spinach Goat Cheese

Spinach, goat cheese, sliced strawberry, slivered almonds, caramelized onion & balsamic vinaigrette.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat20g

Veggie Toast

Avocado spread, hard boiled egg, tomato, sprouts, and red pepper aioli.

⚡️ Calories340
🥩 Protein12g
🍞 Carbs22g
🧈 Fat20g

Housemade Chili

⚡️ Calories340
🥩 Protein24g
🍞 Carbs28g
🧈 Fat12g

BREADS: House Baked

French Hoagie | Wheat Hoagie | Jalapeño Cheddar | Parmesan Oregano | Blue Cheese | Dutch Crunch | Wraps | Greens | Sliced Sour Dough | Sliced Multi-Grain | Sliced Marble Rye | Focaccia

⚡️ Calories320
🥩 Protein12g
🍞 Carbs50g
🧈 Fat6g

Gluten Free

7 Grain | Mountain White | Wrap

⚡️ Calories260
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Eggs with Cheese

⚡️ Calories254
🥩 Protein19g
🍞 Carbs1g
🧈 Fat19g

VEGGIES

Lettuce | Tomato | Onion | Sprouts | Cucumber | Spinach | Pepperoncini | FBD Pickles | Jalapeño | Black Olives | Bell Peppers | Mushrooms | Roasted Red Peppers | Avocado

⚡️ Calories190
🥩 Protein6g
🍞 Carbs22g
🧈 Fat14g

Tuna Salad

Lettuce, tomato, FBD pickles, pepperoncini & dijon.

⚡️ Calories180
🥩 Protein25g
🍞 Carbs6g
🧈 Fat4g

Housemade Soup

⚡️ Calories180
🥩 Protein6g
🍞 Carbs26g
🧈 Fat6g

Veggie Press

Marinated portobello mushrooms, roasted red pepper, pepperoncini.

⚡️ Calories135
🥩 Protein5g
🍞 Carbs12g
🧈 Fat6g

Hot Pastami

Cheddar cheese, green chili and dijon mustard.

⚡️ Calories124
🥩 Protein7g
🍞 Carbs2g
🧈 Fat9g

CHEESE

Cheddar | Swiss | Pepper Jack | Provolone | Smoked Cheddar | Feta | Blue Cheese | Goat Cheese

⚡️ Calories103
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

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About Full Belly Deli-Midtown Nutrition Information

Discover the nutritional content of menu items at Full Belly Deli-Midtown in Reno, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Full Belly Deli-Midtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/full-belly-deli-midtown-reno-nv. Accessed December 31, 2025.
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