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FUKU RAMEN-280

Nutrition Facts & Calorie Information

210 Doug Baker Blvd #100, Birmingham, AL 35242

26items analyzed
"This menu leans toward bulkingβ€”many fried, high‑fat, calorie-dense items (e.g., chashu, rock shrimp, okonomiyaki) though there are a few lighter choices if you want to keep calories down. For cutting, pick edamame or hiyayakko cold tofu (low calories, decent protein and very little fat). For bulking, choose the chashu or seafood okonomiyaki (high calories and protein to help you meet a surplus; pair with rice/ramen for extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chashu (6pcs)

Pork Belly with spicy mayo and sauces

⚑️ Calories860
πŸ₯© Protein12g
🍞 Carbs7g
🧈 Fat86g

Rock Shrimp

Fried shrimp with honey coconut sauce

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat36g

Seafood Okonomiyaki

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat32g
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Tori Karaage

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Takoyaki

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs42g
🧈 Fat18g

Purple Yam Fries

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs52g
🧈 Fat14g

Japanese Calamari

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat18g

Shrimp Tempura

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat22g

Tofu Folded Buns

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat11g

Ginger House Salad

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat24g

Chicken Folded Buns

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat12g

Pork Gyoza

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat15g

Fried Shrimp Shumai

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat14g
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Agedashi Tofu

Deep fried tofu

⚑️ Calories310
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat20g

Angry Edamame

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat22g

Pork Folded Buns

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat10g

Steam Buns

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat9g

Veggie Gyoza

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat9g

Steam Shrimp Shumai

⚑️ Calories190
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat6g

Edamame

⚑️ Calories188
πŸ₯© Protein19g
🍞 Carbs14g
🧈 Fat8g

Crab Puff

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat11g

Harumaki Veggie Roll

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat9g

Hiyayakko Cold Tofu

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat6g

Seaweed Salad

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Fried Oyster

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat6g

Mini Sausage

⚑️ Calories85
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat7g

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About FUKU RAMEN-280 Nutrition Information

Discover the nutritional content of menu items at FUKU RAMEN-280 in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "FUKU RAMEN-280 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fuku-ramen-280-birmingham-al. Accessed December 31, 2025.
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