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Menu

Fuji Sushi and Teppanyaki

Nutrition Facts & Calorie Information

98-129 Kaonohi St, Aiea, HI 96701

13items analyzed
"This menu is protein-forward with many low-carb, seafood-based choices but also several very high-calorie, high-fat items, so it leans more toward bulking/maintenance than strict cutting. For cutting pick the Tuna Tataki (220 kcal, 28 g protein) or the Sashimi Sample — lots of protein with minimal carbs and fat. For bulking choose the Salmon Poppers (870 kcal) or the Truffle Tuna Garlic Rayu (605 kcal) to add substantial calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salmon Poppers

Cream cheese and salmon wrapped in shiso leaves deep fried, served w.spicy mayo, eel sauce

⚡️ Calories870
🥩 Protein19g
🍞 Carbs42g
🧈 Fat77g

Truffle Tuna Garlic Rayu

Fresh tuna, avocado, crunchy garlic rayu, truffle paste, ponzu sauce

⚡️ Calories605
🥩 Protein31g
🍞 Carbs14g
🧈 Fat47g

Stuffed Avocado

Tempura avocado stuffed with spicy tuna and cream cheese, w.spicy mayo, eel sauce, furikake, masago

⚡️ Calories590
🥩 Protein19g
🍞 Carbs29g
🧈 Fat42g
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Salmon Crudo

Scottish salmon with yuzu, ponzu, mango salsa, olive oil(Upgrade to king salmon $3.00 extra)

⚡️ Calories390
🥩 Protein23g
🍞 Carbs8g
🧈 Fat26g

Salmon Tartar Crispy Shiso

Salmon cubes combine sweet onion, tomato, cilantro with yuzu mayo, served w.tempura shiso leaves and crispy carrot

⚡️ Calories370
🥩 Protein20g
🍞 Carbs12g
🧈 Fat28g

Beef Tataki

Sliced lightly seared beef with togarashi pepper, served w.masago, green onion, ponzu sauce

⚡️ Calories340
🥩 Protein34g
🍞 Carbs4g
🧈 Fat21g

Kampachi Carpaccio

Sliced kampachi w.shiso leaves, jalapeno, tangerine, yuzu kosho, ponzu sauce, olive oil

⚡️ Calories300
🥩 Protein23g
🍞 Carbs5g
🧈 Fat21g

Spicy Tuna Crispy Bite

Spicy tuna over crispy nori chips, w.avocado

⚡️ Calories290
🥩 Protein17g
🍞 Carbs10g
🧈 Fat20g

Sashimi Sample(6)

Choice of tuna or salmon or yellowtail(upgrade to king salmon $0.50/pc extra)

⚡️ Calories245
🥩 Protein40g
🍞 Carbs0g
🧈 Fat8g

Ahi Poke

Fresh tuna marinated in house poke sauce, served w.sweet onion, togarashi pepper, seaweed, green onion

⚡️ Calories240
🥩 Protein28g
🍞 Carbs8g
🧈 Fat10g

Tuna Tataki

Sliced lightly seared tuna with togarashi pepper, served w.masago, green onion, ponzu sauce

⚡️ Calories220
🥩 Protein28g
🍞 Carbs5g
🧈 Fat9g

Yellowtail Jalapeno

Sliced yellowtail in ponzu sauce w.jalapeno, sriracha sauce, masago, green onion

⚡️ Calories180
🥩 Protein25g
🍞 Carbs4g
🧈 Fat8g

Oyster Platter

6 pieces fresh oysters, served w.ponzu sauce, tabasco, green onion, masago

⚡️ Calories130
🥩 Protein12g
🍞 Carbs8g
🧈 Fat4g
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About Fuji Sushi and Teppanyaki Nutrition Information

Discover the nutritional content of menu items at Fuji Sushi and Teppanyaki in Aiea, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fuji Sushi and Teppanyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fuji-sushi-and-teppanyaki-aiea-hi. Accessed December 31, 2025.
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