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Fry the Coop (Lincoln Park) restaurant logo - View nutrition facts, calories, and macros for menu items at 2404 N Lincoln Ave, Chicago, IL 60614

Fry the Coop (Lincoln Park)

Nutrition Facts & Calorie Information

2404 N Lincoln Ave, Chicago, IL 60614

22items analyzed
"This menu is heavy on fried, calorie-dense items and is overall more suited to bulking than cutting because many entrΓ©es and sides are high in fat and calories. For cutting, pick the Chicago Hot Chicken Sandwich (200 kcal, 25 g protein) and skip fries β€” add the side of pickles instead. For bulking, go for the 30-piece nuggets (1,500 kcal, 120 g protein) or the chicken & waffles (1,300 kcal) to get big calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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30 Piece Chicken Nuggets

30 count all white meat Chicken Breast, diced in bite size Chicken Nuggets, double fried in Beef Tallow. Choose two sauces - Coop Sauce, Ranch, Honey Mustard or BBQ.

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs60g
🧈 Fat90g

Chicken and Waffles

Two double fried in Beef Tallow Chicken Tenders, homemade Waffle with Smoked Bacon and Pearl Sugar inside the Waffle. Comes with Whipped Spicy Honey Butter and warm Maple Syrup.

⚑️ Calories1300
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Messy Fries

Mount of double fried Beef Tallow Fries, seasoned with a special Rub, served with diced up Fried Chicken, homemade Coleslaw, Coop Sauce, Sweet and Spicy Bread and Butter Pickles, sprinkled with a garnish of our Mild Seasoning.

⚑️ Calories1200
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat80g
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12 Piece Chicken Nuggets

12 count all white meat Chicken Breast, diced in bite size Chicken Nuggets, double fried in Beef Tallow. Choose two sauces - Coop Sauce, Ranch, Honey Mustard or BBQ.

⚑️ Calories1000
πŸ₯© Protein65g
🍞 Carbs48g
🧈 Fat62g

Tender Plate

3 Chicken Tenders, House Fries, homemade Coleslaw, White Bread, Sweet and Spicy Bread and Butter Pickles, with choice of two sauces.

⚑️ Calories870
πŸ₯© Protein32g
🍞 Carbs67g
🧈 Fat45g

Donut Fried Chicken Sandwich

Double fried in Beef Tallow Chicken Breast, with Bread and Butter Sweet and Spicy Pickles, Coop Sauce, on a yeast-raised Double Glazed Donut! Only available in 7oz Chicken Breast.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

Mac and Cheese

Seasoned White Cheddar Maci & Cheese.

⚑️ Calories740
πŸ₯© Protein25g
🍞 Carbs79g
🧈 Fat36g

Nashville Hot Chicken Sandwich

All white meat natural Chicken breast, double fried in Beef Tallow, topped with homemade Coleslaw, our very own Coop Sauce, on a whole butter toasted Brioche Bun. Choose 4oz Chicken Breast or 7oz Chicken Breast.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs57g
🧈 Fat34g

Spicy Butter Fried Chicken Sandwich

All white meat natural Chicken Breast, double fried in Beef Tallow, whipped Honey Butter, on a whole butter toasted Brioche Bun. Choose 4oz Chicken Breast or 7oz Chicken Breast.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat30g

Messy Fries

Messy Fries for one! Double fried Beef Tallow Fries, seasoned with a special Rub, homemade Coleslaw, Coop Sauce, Sweet and Spicy Bread and Butter Pickles, sprinkled with a garnish of our Mild Seasoning. Add chicken for $1.50.

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat30g

Cheese Fries

Double fried Beef Tallow fries, served with pipping hot Cheddar Cheese Sauce.

⚑️ Calories580
πŸ₯© Protein11g
🍞 Carbs63g
🧈 Fat35g

Chicken Tenders

6 Jumbo Chicken Tenders with all our heat levels. Country, Mild, Medium, Hot, Crazy, and Lil Insanity. Come with all the sauces. Coop Sauce, Ranch, BBQ, Honey Mustard, and Spicy Honey Butter?

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs35g
🧈 Fat30g

Veggie Sandwich

Double fried in Beef Tallow seasoned fried, American Cheese, homemade Coleslaw, Bread and Butter Sweet and Spicy Pickles, Coop Sauce, on a Brioche Bun. Note - Beef Tallow Fries optional.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat25g
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Beef Tallow House Fries

Double fried russet potatoes in Beef Tallow and a pinch of sea salt. That’s it! Potatoes grown locally here in Illinois.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g

Potato Salad

All American-style potato salad made with a combination of fresh-cooked potatoes, diced eggs, garden-fresh celery, onions, bits of red peppers and sweet relish in a seasoned house-made dressing.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat20g

Seasoned Fries

Double fried Beef Tallow fries, tossed in our Mild Seasoning, with a pinch of sea salt.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat19g

6 Piece Chicken Nuggets

6 count all white meat Chicken Breast, diced in bite size Chicken Nuggets, double fried in Beef Tallow. Choose one sauce - Coop Sauce, Ranch, Honey Mustard or BBQ.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat17g

Chicken and Cheese Sandwich

Double fried all white meat Chicken Breast, American Cheese, Sweet and Spicy Bread and Butter Pickles, Coop Sauce, on a whole butter toasted Brioche Bun. Choose 4oz Chicken Breast or 7oz Chicken Breast.

⚑️ Calories240
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat10g

Chicago Hot Chicken Sandwich

Double fried Chicken Breast, smothered in Marconi Giardiniera, Coop Sauce, on a whole butter toasted Brioche Bun. Choose 4oz Chicken Breast or 7oz Chicken Breast.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat14g

Coleslaw

Homemade Coleslaw made with shredded green cabbage, carrots and red cabbage tossed in a house made coleslaw dressing.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat15g

Cheese Sauce

Aged Cheddar Cheese Sauce made with real cheddar cheese delivering rich cheddar flavor.

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs2g
🧈 Fat9g

Side of Pickles

Sweet and spicy Bread and Butter pickles. They are zesty to the max.

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

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About Fry the Coop (Lincoln Park) Nutrition Information

Discover the nutritional content of menu items at Fry the Coop (Lincoln Park) in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fry the Coop (Lincoln Park) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fry-the-coop-chicago-il. Accessed December 26, 2025.
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