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Fry Me a River

Nutrition Facts & Calorie Information

4024 W Roosevelt Rd, Chicago, IL 60624

8items analyzed
"The Fry Me a River menu is heavily fried and energy-dense, with mains around 850–1130 kcal and high fat, so it skews toward bulking or indulgence rather than cutting. Cutting pick: Fried Chicken Tenders (850 kcal, 38 g protein). Bulking pick: Fried Fish Combo (1130 kcal, 79 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Fish Combo

2 catfish fillets and 10 jumbo shrimp, served with fries

⚡️ Calories1130
🥩 Protein79g
🍞 Carbs88g
🧈 Fat67g

Fried Jumbo Shrimp

Served with fries, coleslaw, and bread

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs125g
🧈 Fat60g

Fried Jumbo Shrimp and Wings Combo

4 jumbo shrimp and 4 whole wings, served with fries

⚡️ Calories970
🥩 Protein62g
🍞 Carbs44g
🧈 Fat56g
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Fried Chicken Tenders

4 fried chicken tenders. Served with fries

⚡️ Calories850
🥩 Protein38g
🍞 Carbs72g
🧈 Fat38g

Cheesecake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs36g
🧈 Fat26g

Strawberry Cake

⚡️ Calories340
🥩 Protein4g
🍞 Carbs52g
🧈 Fat14g

French Fries

⚡️ Calories320
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Hush Puppies

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat12g

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About Fry Me a River Nutrition Information

Discover the nutritional content of menu items at Fry Me a River in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fry Me a River Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fry-me-a-river-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy