Nutrition Facts & Calorie Information

9140 Edgeworth Dr, Capitol Heights, MD 20743

92items analyzed

"This menu is heavy on fried, high‑calorie combos and sides, so it’s better suited for bulking than for a low‑calorie cutting plan. For cutting: order the "FISH only" (120 kcal, 22 g protein, 3 g fat) with cabbage and/or the greens & kale mix to keep protein high and calories low. For bulking: pick a combo like the Party Wings (6 with fries & drink — ~1150 kcal) or the Chicken Tenders with fries (1060 kcal) to boost calories and protein."

- Paw

About Fry Guy Chicken, Fish & Waffles Nutrition Information

Discover the nutritional content of menu items at Fry Guy Chicken, Fish & Waffles in Capitol Heights, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Fry Guy Chicken, Fish & Waffles

Nutrition Facts & Calorie Information

Cat Fish Dinner

PARTY WINGS (6 PARTY WINGS WITH FRIES & DRINK)

FISH COMBO (2 PC FISH WITH FRIES & DRINK)

Want 35,000 menus in your pocket?

PARTY WING DINNER (8)

CHICKEN & FISH COMBO (2 WINGS, 1 PC FISH WITH FRIES & A DRINK $11.99

FISH DINNER ( 3 PC FISH WITH TWO SIDES

Crab Cake Dinner (2 side)

Chicken Tenders (6) With Fries Only

WING COMBO (4 WINGS WITH FRIES & A DRINK)

Catfish Combo

CHICKHEN & SHRIMP COMBO(2 WINGS, 4 SHRIMP WITH FRIES & DRINK $13.25

CHICKEN DINNER (4 WINGS WITH TWO SIDES

SHRIMP FRIES

Eat out, locked in.

FISH & SHRIMP COMBO (1 fish who/trout & 4 shrimp with fries & drink)

Chicken Tender Dinner (6)

SHRIMP DINNER

CRAB FRIES

Shrimp & Waffle

Big Brunch Breakfast

SALMON CAKE DINNER (2 SALMON CAKES WITH 2 SIDES

CROAKER DINNER (1 PC OF CROAKER WITH 2 SIDES

Shrimp Po Boy

CROAKER (BONE-IN) COMBO

FISH & WAFFLE

Catfish & Waffle

Chicken Cheese Steak

Fish Sub Sandwich

FISH SPECIAL (1 PC FISH WITH FRIES & DRINK) $8.50 1 PC FISH (TROUT, WHITING, CATFISH, CROAKER) UPCHARGE FOR CATFISH & CROAKER

CHICKEN & FISH DINNER (3 WINGS, 2 PC FISH)

CRAB CAKE SANDWICH ONLY

RED VELVET

Catfish & Grits

SHRIMP BOX (5 extra jumbo SHRIMP WITH FRIES & A DRINK $13.25 5 JUICY DEVEINED SHRIMP (NOT BREADED) WITH FRIES AND A DRINK)

CHICKEN & WAFFLE BUTTERMILK

Catfish Sandwich

Stack Pancakes

TENDER & WAFFLES

salmon dinner

FISH & GRITS WHITING/TROUT

PEACH COBbler POUND CAKE

Triple 2's (2 Turkey Bacon, 2 Eggs, 2 Pancakes)

Chicken Sandwich

Beef Burger

Turkey Burger

Salmon Cake Dinner

LEMON PEPPER PARTY WINGS

WHITING

FISH SANDWICH

SHRIMP & GRITS

Fish Sandwich (ONLY-whiting/trout)

SALMON & GRITS

EGG & CHEESE SANDWICH ON TOAST

Tuna Sandwich

Veggie Burger

Carrot

BUTTERMILK WAFFLE

Leg Quarter Meal Unavailable

Party Wings

CHICKHEN TENDERS

BIG E SHRIMP BOX (8 SHRIMP WITH FRIES)

4 CHEESE MAC & CHEESE

HUSH PUPPIES

French Toasr

Cheesecake

Strawberry Lemon Cake

Sweet Potato Pie

slice of bean pie

Fresh cut fries

POTATO SALAD

BANANA PUDDING

CANDIED YAMS

HOME FRIES

CHICKHEN THIGHS

BLT Sandwich (turkey bacon)

FRIED BROCCOLI

Turkey Wing Only