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FRY BAR restaurant logo - View nutrition facts, calories, and macros for menu items at 4250 SW Rose Biggi Ave #20, Beaverton, OR 97005

FRY BAR

Nutrition Facts & Calorie Information

4250 SW Rose Biggi Ave #20, Beaverton, OR 97005

15items analyzed
"This menu skews toward high-calorie, high-fat comfort foods, so overall it’s better suited to bulking than cutting. For a cutting pick choose the CHICKEN (130 kcal, 26 g protein) — lean and high in protein — or the CARNE ASADA (420 kcal, 42 g protein) if you need more substance. For bulking go with the POUTINE (1050 kcal) or PHILLY CHEESESTEAK (880 kcal) to easily reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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POUTINE

BRAISED PORK • CREAMY CILANTRO • FETA • PICKLED ONIONS • AVOCADO • CILANTRO GARNISH • HAND CUT FRIES OR SWEET POTATO FRIES

⚡️ Calories1050
🥩 Protein35g
🍞 Carbs85g
🧈 Fat65g

VEGETARIAN POUTINE

⚡️ Calories950
🥩 Protein25g
🍞 Carbs85g
🧈 Fat60g

PHILLY CHEESESTEAK

BEEF GRAVY • WISCONSIN CHEESE CURDS (ADD MUSHROOMS FOR $1)

⚡️ Calories880
🥩 Protein58g
🍞 Carbs55g
🧈 Fat50g
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CHEESESTEAK

⚡️ Calories820
🥩 Protein42g
🍞 Carbs54g
🧈 Fat46g

ALL AMERICAN

MELTED CHEDDAR JACK BLEND • 1000 ISLAND • GRIDDLED ONIONS

⚡️ Calories710
🥩 Protein37g
🍞 Carbs37g
🧈 Fat46g

SWEET POTATO S'MORES

CINNAMON SUGAR COATED SWEET POTATO FRIES • ROASTED MARSHMALLOWS • CHOCOLATE & CARAMEL DRIZZLE

⚡️ Calories590
🥩 Protein4g
🍞 Carbs87g
🧈 Fat25g

CARNE ASADA

⚡️ Calories420
🥩 Protein42g
🍞 Carbs3g
🧈 Fat28g

3 BEAN CHILI

CHEDDAR JACK CHEESE • SOUR CREAM • GREEN ONIONS

⚡️ Calories415
🥩 Protein23g
🍞 Carbs42g
🧈 Fat17g

GREEK

TOSSED IN LEMON & OREGANO • TZATZIKI • TOMATO & CUCUMBER • RED ONION • FETA

⚡️ Calories390
🥩 Protein13g
🍞 Carbs16g
🧈 Fat30g

BRAISED PORK

⚡️ Calories360
🥩 Protein28g
🍞 Carbs6g
🧈 Fat22g

AVOCADO

⚡️ Calories240
🥩 Protein3g
🍞 Carbs13g
🧈 Fat22g

MEXICALI

AVOCADO CREMA • COTIJA CHEESE • PICO DE GALLO • GUACAMOLE

⚡️ Calories230
🥩 Protein6g
🍞 Carbs10g
🧈 Fat20g

CHICKEN

⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g
🚀

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BACON

⚡️ Calories43
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

MUSHROOMS

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

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About FRY BAR Nutrition Information

Discover the nutritional content of menu items at FRY BAR in Beaverton, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "FRY BAR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fry-bar-beaverton-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy