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Frutta Bowls

Nutrition Facts & Calorie Information

1375 NJ-35, Middletown Township, NJ 07748

5items analyzed
"Frutta Bowls Middletown’s menu is carb-forward with most bowls around 420 kcal and high carbs, while protein sits from 6 to 28 g, so it isn’t ideal for bulking. For cutting, Power Up! offers the best protein density (28 g) with a reasonable 420 kcal. For bulking, Power Up! remains the strongest protein option on the menu, though you’d likely need more calories or add-ons beyond this menu to support true bulk."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Popular Acai Bowls

Learn how to crafting the perfect Acai Bowls from our expert chef who lives and breathes Acai!

⚡️ Calories420
🥩 Protein6g
🍞 Carbs62g
🧈 Fat14g

Power Up!

Don’t forget to power up your order with our boosts and protein!

⚡️ Calories420
🥩 Protein28g
🍞 Carbs42g
🧈 Fat12g

Frutta Catering

Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars!

⚡️ Calories320
🥩 Protein6g
🍞 Carbs64g
🧈 Fat5g
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⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Gift Cards

You can never have too much Frutta!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Frutta Bowls Nutrition Information

Discover the nutritional content of menu items at Frutta Bowls in Middletown Township, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Frutta Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frutta-bowls-middletown-township-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy