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Fronteras Mexican Restaurant and Cantina
Nutrition Facts & Calorie Information
212 N Main St, Ottawa, KS 66067
- PawFronteras Shrimp Tower Fajitas
Grilled Chicken, steak, shrimp skewers on two towers with grilled onions and peppers. Served with your choice of beans, rice, guacamole, sour cream, pico de gallo, and tortillas.
Mexican Torta
Your choice of meat, refried beans, lettuce, tomatoes, jalapeño, dice avocado, served inside a Mexican style bread. Served with French fries.
Texas Nachos
Corn tortilla chips layered with refried beans, ground beef, chile con queso, lettuce, pico de gallo, sour cream, fresh guacamole, sliced jalapeños.
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Bandera Chimichanga
Grilled chicken, shrimp, chorizo and pico de gallo inside a fried flour tortilla topped with jalapeño cream sauce, queso especial, Mexican red chile, sauce, and sour cream.
Fajita Nachos
Steak or grilled chicken, refried beans, cream cheese, Monterrey Jack cheese and jalapeños on top of crispy corn tortilla chips. Served with lettuce, guacamole, pico de gallo and sour cream.
Guacamole Chimichanga
Grilled chicken, bacon, fresh guacamole and pico de gallo inside a fried flour tortilla topped with guacamole cream sauce and cream cheese.
Carne Asada Fajita
Carne Asada with shrimp wrapped in bacon served fajita style with grilled onions and peppers. Served with your choice of beans, mexican rice, guacamole, sour cream, pico de gallo, and your choice of tortillas.
Mole Chimichanga
seasoned shredded chicken with crispy bacon, inside a flour tortilla. Topped with a traditional mole sauce, queso fresco, fresh onions, sour cream. Served with rice and beans.
Fajita Chimichanga
Grilled chicken or steak, grilled onions and peppers inside fried flour tortilla topped with Mexican red chile sauce and sour cream.
Guacamole Bowl
Black beans, white rice, sautéed sweet corn, lettuce, grilled chicken, diced bacon, pico de gallo, queso fresco, fresh guacamole. Served with avocado ranch dressing.
Avocado Chicken Salad
Grilled chicken, mixed lettuce, boiled eggs, bacon diced tomatoes, Monterrey Cheddar cheese, croutons, sliced avocados and tortillas strips mixed with avocado ranch dressing.
Chunky Burrito
Ground beef, pork, refried beans and rice rolled inside a large flour tortilla topped with queso especial and pico de gallo.
Coconut Fish Bowl
Lightly coconut breaded fish with black beans, white rice, bacon, sauteed sweet corn, lettuce, pico de gallo, fresh guacamole, Pancho's sauce.
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Download MacrosMap →Bandera Enchiladas
One chicken enchilada topped with jalapeño cream cheese sauce, one spinach enchilada topped with spinach white sauce, and one beef enchilada topped with Mexican red chile sauce.
Three Way Fajita
Steak, chicken, chorizo and shrimp. Splashed with guajillo sauce on top.
Tortilla Soup
Grilled chicken, pico de gallo, Monterrey Jack cheese, sliced avocado and tortilla strips, served hot in a chicken broth soup, with 2 mini cheese quesadillas.
Chile Rellenos
Two poblano peppers, stuffed with Monterrey Jack cheese, peppers and onions fried in egg batter. Topped with guajillo cream sauce and ranchero sauce.
Fronteras Poppers
Four large handmade jalapeño poppers stuffed with ground beef or grilled chicken and cream cheese with crispy bacon served with avocado ranch and chipotle ranch dressing.
Monterrey Burrito Bowl
Black beans, white rice, sautéed sweet corn, lettuce, grilled chicken, queso fresco, pico de gallo, and queso special.
Ground Beef Chimichanga
Ground beef, deep fried in a fried flour tortilla, topped with chile verde sauce and sour cream.
Shrimp Fajita Chimichanga
Sautéed shrimp onions and peppers inside a fried flour tortilla and topped with guajillo cream sauce.
Fronteras Parrillada
An excellent combination of chicken, steak, shrimp wrapped in bacon, cactus, chorizo, queso fresco, chambray onions, chiles toreados on a bed of sautéed onion and peppers.
Fajita a La Mexicana
Grilled chicken, steak and shrimp with sautéed fresh tomatoes, jalapeños, onions, bacon, lettuce, and sliced avocados.
Guacamole Burrito
Seasoned chicken, bacon, guacamole, pico de gallo and Monterrey Jack cheese in a flour tortilla topped with jalapeño cream sauce.
Fajita Bowl
Black beans, white rice, sautéed corn, lettuce, pico de gallo, grilled steak or grilled chicken, sautéed peppers, guacamole, and sour cream.
Grande Burrito
Grilled chicken, beans, rice and Monterrey Cheddar Jack cheese all rolled inside a flour tortilla topped with queso especial and pico de gallo.
Bonita Salad
Bacon Wrapped chicken and jalapeno, shredded lettuce, black beans, corn , pico de gallo, diced avocado, served with a side of coconut dressing and avocado ranch dressing.
Beef or Chicken Taco Salad
Mixed lettuce, refried beans and rice inside a crispy tortilla shell topped with Monterrey Cheddar Jack cheese, fresh guacamole, pico de gallo, and sour cream.
Palomo Burrito
Grilled chicken or steak, Monterrey Cheddar Jack cheese, pico de gallo, scrambled eggs, rice and guacamole inside a large flour tortilla topped with spinach white cream cheese.
Fronteras Salad
Grilled chicken, mixed lettuce, black beans, rice, Monterrey jack cheese, pico de gallo, croutons, sliced avocado with a side of queso especial.
Camarones al Chipotle
Sautéed shrimp in spice chipotle sauce. Vegetable medley. Served with rice and tortillas.
Colorado Burrito
Scrambled eggs, cream cheese, bacon, Monterrey Jack Cheddar cheese rolled inside a flour tortilla topped with guajillo cream sauce and ranchero sauce.
California Quesadilla
Grilled chicken, Monterrey Jack cheese, bacon, sliced avocados inside a 12-inch flour tortilla.
Burrito Bowl
Black beans, white rice, sautéed sweet corn, lettuce, pico de gallo, grilled chicken, queso fresco, sour cream, and guacamole. Served with chipotle ranch dressing.
Shredded Beef Chimichanga
Shredded beef, rolled inside a fried flour tortilla, topped with chile verde sauce and sour cream.
Maya Chimichanga
Grilled chicken, rice, pico de gallo and Monterrey Jack cheese inside a fried flour tortilla. Topped with queso especial and sour cream.
Chicken Flautas
Four chicken flautas. Rolled and fried in corn tortillas topped with fresh guacamole, pico de gallo, and cheese.
Camarones al Mojo de Ajo
Sautéed shrimp in butter garlic sauce with onions. Served with rice and tortillas.
Shrimp Quesadilla
Grilled shrimp, Monterrey jack cheese, pico de gallo and sliced avocados, inside a 12-inch flour tortilla.
Pork Carnitas Platter
Mexican style braised pork carnitas with lettuce, sliced avocados, pico de gallo, and flour or corn tortillas.
Quesabirria
Braised beef chuck roast, stuffed in a corn tortilla with melted Monterrey jack cheese. Grilled with juicy birria broth and served with lime wedges, lettuce, pico de gallo, sour cream, and guacamole. With consomme for dipping.
Fajita Quesadilla
Grilled chicken or steak, sauteed onions and peppers, monterrey cheddar jack cheese, inside a 12-inch flour tortilla.
Vallarta Shrimp
Six large shrimp stuffed with slice fresh jalapeño, Monterrey Jack Cheese wrapped in bacon grilled to perfection, served with chipotle ranch and avocado ranch dressing.
Fajita Burrito
Grilled chicken or steak, sautéed onions and peppers inside a baked our tortilla topped with Mexican red chile sauce.
Barbacoa Platter
Chuck roast marinated in Mexican guajillo sauce with avocado slices garnished with pico de gallo, lettuce and a side of flour or corn tortillas.
Jalapeño Sausage Burrito
Grilled jalapeño sausage mixed with scrambled eggs wrapped in a large flour tortilla topped with guajillo cream sauce and ranchera sauce.
Chicken Chimichanga
Seasoned chicken rolled inside a fried flour tortilla, topped with Mexican red chile sauce and sour cream.
Barbacoa Bowl
Black beans, white rice, sautéed sweet corn, lettuce, chuck roast marinated in Mexican guajillo sauce, pico de gallo, queso fresco, sliced avocados. Served with arbol sauce.
Grilled Chicken or Steak Quesadilla
Grilled chicken or steak and Monterrey cheddar jack cheese inside a 12-inch flour tortilla.
Veggie Quesadilla
Broccoli, cauliflower, mushrooms, onion and peppers, Monterrey Jack cheese and black beans, inside a 12-inch flour tortilla.
Chicken Quesadilla
Shredded chicken and Monterrey Cheddar jack cheese inside a 12-inch flour tortilla.
Monterrey Quesadilla
Grilled chicken, rice, pico de gallo and Monterrey cheddar jack cheese inside a flour tortilla topped with queso especial.
Pork Burrito
Braised pork carnitas rolled inside a baked flour tortilla topped with chile verde sauce.
Fajita Salad
Mixed lettuce, sautéed onions and peppers with house sauce inside a crispy tortilla shell, topped with Monterrey Jack cheese, pico de gallo, sliced avocado and a side of ranch dressing.
Chorizo Burrito
Mexican sausage, mixed with scrambled eggs, rolled inside a flour tortilla topped with guajillo cream sauce and ranchero sauce.
Tacos Platter
Three soft, deep fried tacos or crispy filled with your choice of ground beef, shredded beef or chicken, lettuce, tomatoes and cheese.
Chicken Mushroom Enchiladas
Shredded chicken, sautéed mushrooms, onion, poblano peppers, and corn. All mixed with cream cheese sauce inside, flour tortillas and topped with guajillo cream sauce.
Shrimp Guacamole Bowl
Black beans, white rice, sautéed sweet corn, lettuce, shrimp, broccoli, zucchini, mushrooms, pico de gallo, fresh guacamole, and champagne sauce.
Chicken Jalapeño
Bacon wrapped around chicken tenderloin. Stuffed with a slice of fresh jalapeño pepper, Monterrey Jack cheese grilled to perfection. Served with chipotle ranch and avocado ranch dressing.
Coconut Shrimp Salad
Deep fried coconut shrimp, mixed lettuce, topped with Monterrey Cheddar Jack cheese, fresh pineapple & oranges, tortilla strips served with honey mustard dressing and honey coconut dressing.
Mango Chicken Salad
Grilled chicken, mixed lettuce, Monterrey Jack cheese, slices of mango, oranges and avocado topped with tortilla strips all mixed with a tasty habanero mango honey dressing.
Mi Casa Fajita
Grilled chicken, steak, shrimp, and pork carnitas.
Chile Verde Enchiladas
Pork chile verde carnitas, Cheddar Jack cheese inside two corn tortillas topped with chile verde sauce, fresh cilantro, onion and sour cream.
Tamales
Two braised pork carnitas or grilled chicken tamales topped with Mexican red chile sauce.
Spinach Enchiladas
Monterrey Jack cheese and spinach rolled inside two flour tortillas, topped with spinach, white cream sauce and pico de gallo.
Mini Chimis
Deep fried mini flour tortillas filled with chipotle chicken or shredded beef served with jalapeño cream cheese, pico de gallo, and shredded lettuce.
Shrimp Fajita Salad
Grilled shrimp, mixed lettuce, sautéed onions and peppers with house sauce inside a crispy tortilla shell. Topped with Monterrey Jack cheese, pico de gallo, sliced avocado and ranch dressing.
Beef or Chicken Burrito
Filled with your choice of ground beef or chicken rolled inside a baked flour tortilla topped with Mexican red chile sauce.
Veggie Burrito
Broccoli, corn, zucchini, mushrooms, sautéed onions and peppers and black beans rolled inside a baked flour tortilla topped with ranchero sauce.
Texas burrito
Grilled Shrimp, sauteed shrimp and bell peppers, rolled inside a baked flour tortilla topped with guajillo cream sauce.
Chicken or Steak Fajitas
Grilled chicken and grilled steak.
Bean and Cheese Burrito
Refried beans, Monterrey Jack Cheddar cheese inside a baked flour tortilla topped with Mexican red chile sauce.
Beef or Chicken Enchiladas
Two baked corn tortillas filled with your choice of ground beef or chicken and Monterrey Cheddar Jack cheese topped with Mexican red chile sauce.
Huevos con Chorizo
Mexican sausage, with scrambled eggs and topped with ranchero sauce.
Cheese and Onion Enchilada
Cheese and onion inside two baked corn tortillas. Topped with Mexican red chile sauce.
Chile con Queso
Blend of jalapeño pepper, cheese, golden Cheddar cheese and red peppers, ripe tomatoes, and onions.
Queso Especial Dip
Two creamy cheeses, spinach, white onions, ripe tomatoes and fresh jalapeños.
Acapulco Fajita
Grilled chicken, tilapia fish, and shrimp.
Shrimp Fajita
Sautéed grilled shrimp.
Huevos a La Mexicana
Scrambled eggs, fresh onions, tomatoes, jalapeños and a side of flour or corn tortillas.
Street Tacos
Choice of pork carnitas, carne asada, grilled chciken, chorizo, or beef tongue. Served with fresh onion and cilantro.
Caldo de Camaron
Shrimp broth with guajillo spices, shrimps cook to perfection with your choice flour or corn tortillas with fresh cilantro, onions and fresh lime.
Veggie Fajita
Broccoli, corn, onions and bell peppers, topped with mushrooms and pico de gallo.
Fresh Guacamole Dip
A blend of avocados, onions, cilantro, tomatoes and fresh lime juice.
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About Fronteras Mexican Restaurant and Cantina Nutrition Information
Discover the nutritional content of menu items at Fronteras Mexican Restaurant and Cantina in Ottawa, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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Macros Menu. "Fronteras Mexican Restaurant and Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fronteras-mexican-restaurant-and-cantina-ottawa-ks. Accessed December 31, 2025.