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From The Heart

Nutrition Facts & Calorie Information

4384 Nashville Hwy Suite 200, Chapel Hill, TN 37034

7items analyzed
"From The Heart's menu features calorie-dense breakfast sandwiches and burgers with protein in the 21–45 g range and carbs largely in the 31–72 g range. The overall pattern skews high in calories and carbohydrates, so it's more suited to bulking or balanced eating rather than strict cutting. Cutting pick: Bacon, Egg & Cheese (420 kcal, 21 g protein). Bulking pick: Stack Plus (820 kcal, 45 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Stack Plus

⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat38g

Bacon Cheeseburger

⚡️ Calories640
🥩 Protein29g
🍞 Carbs38g
🧈 Fat34g

Weekend Breakfast

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g
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Breakfast Crunchwrap

⚡️ Calories570
🥩 Protein26g
🍞 Carbs60g
🧈 Fat28g

Cheeseburger

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Ham, Egg & Cheese

⚡️ Calories430
🥩 Protein25g
🍞 Carbs41g
🧈 Fat20g

Bacon, Egg & Cheese

⚡️ Calories420
🥩 Protein21g
🍞 Carbs31g
🧈 Fat22g

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About From The Heart Nutrition Information

Discover the nutritional content of menu items at From The Heart in Chapel Hill, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "From The Heart Menu - Nutrition Facts – Macros & Calories." https://macros.menu/from-the-heart-chapel-hill-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy