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Frogtowne Grille

Nutrition Facts & Calorie Information

23 W County Rd, Sybertsville, PA 18251

10items analyzed
"This menu is generally calorie- and fat-heavy and is better suited to bulking than strict cutting. For a cutting pick go with the chili (360 kcal, 21 g protein) or the Turkey Club Salad with dressing on the side to keep protein high and calories moderate. For bulking choose the Roast Beef Provolone Melt (850 kcal, 47 g protein) or the very high‑calorie Eggplant Parmesan if you want extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fresh Eggplant Parmesan

Fresh egg battered eggplant topped with mozzarella cheese and marinara sauce, over pasta or one side of your choice. Choose a first side: Pasta, House Salad, Homemade Coleslaw, Applesauce, Mashed Potatoes.

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs105g
🧈 Fat40g

Roast Beef Provolone Melt Sandwich

Sliced roast beef with provolone on grilled Texas toast.

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs56g
🧈 Fat48g

Salami Provolone Melt Sandwich

Salami and provolone with onions and hot peppers on grilled Texas toast.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat56g
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Pasta Prima Vera

Fresh vegetables with cavatappi served in a white wine, garlic and olive oil sauce. Choose a side: Cup of Soup, House Salad

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat26g

Turkey Club Salad

Turkey with mixed greens, tomato, onion, cucumber, bacon, hard-boiled egg and cheese with dressing of choice. Choose a dressing: Italian Dressing, Creamy Italian Dressing, Oil and Vinegar, Honey Mustard Dressing, Balsamic Vinaigrette.

⚑️ Calories517
πŸ₯© Protein47g
🍞 Carbs13g
🧈 Fat32g

Mozzarella Sticks

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Caesar Salad

Romaine lettuce with Asiago cheese, croutons and Caesar dressing.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat30g

French Onion Soup

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Chili

Cup $2.95; Bowl $3.95

⚑️ Calories360
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat18g

Fried Provolone

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat26g

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About Frogtowne Grille Nutrition Information

Discover the nutritional content of menu items at Frogtowne Grille in Sybertsville, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Frogtowne Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frogtowne-grille-sybertsville-pa. Accessed December 31, 2025.
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