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Menu

Frogg Coffee Bar & Crêperie

Nutrition Facts & Calorie Information

832 Watters Creek Blvd, Allen, TX 75013

57items analyzed
"This menu leans toward indulgent/bulking choices (many high‑calorie crepes, breakfast sandwiches and desserts) but also offers lighter options for balanced eating. For cutting, pick the Chicken Salad (350 kcal, 30 g protein) or Avocado Toast (250 kcal) — high protein or lower‑calorie, satisfying choices. For bulking, go with The American (800 kcal, 45 g protein) or The Classic (750 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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THE AMERICAN

Eggs, ham, bacon, sausage, cheddar.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs5g
🧈 Fat65g

STRAWBERRY CHEESECAKE

Fresh cheesecake, strawberry, and graham cracker crumb, topped with whipped cream and strawberry sauce.

⚡️ Calories800
🥩 Protein10g
🍞 Carbs90g
🧈 Fat45g

THE CLASSIC

Eggs, bacon, sausage, tomato, green onion and cheddar.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs20g
🧈 Fat50g
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CHORIZO BENEDICT

Chorizo, diced potato, green onion and poached egg.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs45g
🧈 Fat50g

BACON AVOCADO

Bacon, avocado, tomato, cheddar cheese with buttermilk ranch dressing on mixed greens.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs15g
🧈 Fat45g

EGGS BENEDICT

Sliced ham, bacon, and poached egg with hollandaise.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

THE ITALIAN

Roasted chicken, spinach, tomato, mozzarella & pesto.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

the TADPOLE

Scrambled egg, bacon, fruit and hash brown casserole.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs45g
🧈 Fat40g

GRILLED CHEDDAR CHEESE SANDWICH

Served with your choice of potato chips or fruit.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

GREEN EGGS & HAM

Egg, spinach, ham, gruyere & aioli.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

TURKEY METRO

Turkey, tomato, gruyere, mixed greens with aioli.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

VIVA LA TEJAS

Eggs, chorizo, roasted peppers, tomato, and cheddar.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g

VILLAGE TURKEY

Smoked turkey, tomato, creamy avocado with gruyere cheese.

⚡️ Calories460
🥩 Protein31g
🍞 Carbs30g
🧈 Fat24g
🚀

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VANILLA CREAM & BERRIES

Pastry cream, fresh strawberry and other seasonal berries, topped with strawberry sauce.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

THE CALI

Egg, turkey, tomato, avocado & aioli.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

NUTELLA & STUFF

Banana, strawberry, and warm nutella.

⚡️ Calories400
🥩 Protein3g
🍞 Carbs60g
🧈 Fat15g

SMOKED SALMON

Folded crepe with smoked salmon, red onions, capers, boursin, and sour cream.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

BLT & E

Bacon, lettuce, tomato, egg & aioli.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

LEMON BLUEBERRY

Lemon curd and fresh blueberry, topped with strawberry sauce and powdered sugar.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs55g
🧈 Fat15g

S'MORES

Marshmallow fluff, hot fudge, graham cracker crumb, and chocolate chips.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat16g

COUNTRY HAM

Ham, tomato, gruyere.

⚡️ Calories350
🥩 Protein23g
🍞 Carbs3g
🧈 Fat28g

CHICKEN SALAD

Chicken salad, tomato, mixed greens, and aioli.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

BERRY PATCH

Mixed berries, walnuts, goat cheese with balsamic dressing on baby spinach.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs31g
🧈 Fat25g

NUTELLA CREPE

Jr. crepe filled with nutella powdered sugar, and whipped cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs38g
🧈 Fat20g

NUTELLA & BANANA SANDWICH

Served with your choice of potato chips or fruit.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

ROUGE RICHARD

Signature Blend.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat20g

Smoked Salmon Toast

Smoked salmon, red onions, capers with boursin cheese on thick cut wheat bread.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs25g
🧈 Fat20g

CITY HAM

Ham, roasted tomato, spinach, gruyere, and aioli.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

LILY PAD

Cucumber, tomato, red onions almonds, feta, with italian dressing on mixed greens.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs12g
🧈 Fat25g

CHOCOLATE CREPE

Jr. crepe filled with chocolate cream, chocolate chips, and whipped cream.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g

YING YANG MOCHA

A delightful fusion of white and dark chocolate with rich espresso.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

CINNAMON ROLL

Covered in cinnamon and sugar, with warm frosting.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs46g
🧈 Fat12g

NOTHIN' BUT NUTELLA

Warm nutella and powdered sugar.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

THE ENGLISH GARDEN

Roasted vegetable medley, spinach, sour cream, and goat cheese.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

HAM & CHEESE CREPE

Ham and cheddar cheese.

⚡️ Calories295
🥩 Protein16g
🍞 Carbs32g
🧈 Fat12g

MOCHA

A delicious mix of chocolate and espresso, finished with whipped cream.

⚡️ Calories290
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

PLAIN JANE

Cinnamon and melted butter.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs30g
🧈 Fat14g

LAVENDER LOVE

A soothing blend of espresso and lavender syrup, topped with creamy milk.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

AZTECA

Mexican hot chocolate with a hint of spice.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Avocado Toast

Creamy lime avocado and red pepper flakes on thick cut wheat bread.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

STRAWBERRY CREPE

Jr. crepe filled with fresh strawberry and whipped cream.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

TAD POLE JR

Scrambled egg, bacon, and hash brown casserole.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

THE VEGGIE

Roasted peppers, tomato, spinach, onion & aioli.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

SUNSHINE CHAI

A warm, spiced chai latte with a hint of honey.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs36g
🧈 Fat5g

HOT CHOCOLATE

Rich and creamy hot chocolate made with premium cocoa.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

BANANA FOSTER

Sliced banana, house made foster sauce, caramel, and whipped cream.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat5g

LATTE

Double shot of Espresso with steamed milk.

⚡️ Calories170
🥩 Protein9g
🍞 Carbs15g
🧈 Fat6g

CORTADO

Single shot of espresso with 2 ounces of steamed milk.

⚡️ Calories80
🥩 Protein4g
🍞 Carbs6g
🧈 Fat4g

CAPPUCCINO

Double shot of espresso with steamed milk.

⚡️ Calories80
🥩 Protein5g
🍞 Carbs10g
🧈 Fat4g

AMERICANO

A bold espresso shot topped with hot water for a smooth taste.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

MACCHIATO

Double shot of espresso topped with a dab of steamed milk.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

ESPRESSO

Double shot of Espresso, straight up.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

DRIP Coffee

Our locally roasted coffee, brewed fresh every morning.

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

HARNEY & SON'S TEAS

Available Flavors: Peppermint Herbal, Earl Grey, English Breakfast, Paris, Chamomile Herbal, Organic Green, Hot Cinnamon Spice.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CHOCOLATE COVERED STRAWBERRY

Strawberries, covered in chocolate, with hot fudge, and sprinkled with powdered sugar.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

RÉSERVE RICHARD

Signature BLEND 100% Arabica.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

THE GARDEN

Eggs, spinach, tomato, onion and gruyere.

⚡️ Calories0
🥩 Protein13g
🍞 Carbs8g
🧈 Fat28g

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About Frogg Coffee Bar & Crêperie Nutrition Information

Discover the nutritional content of menu items at Frogg Coffee Bar & Crêperie in Allen, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Frogg Coffee Bar & Crêperie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frogg-coffee-bar-creperie-allen-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy