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Fritzy's Bistro

Nutrition Facts & Calorie Information

603 Duss Ave, Ambridge, PA 15003

10items analyzed
"Fritzy's Bistro menus are calorie-dense with solid protein across many items, but also many high-fat or high-carb options, so it skews toward bulking/maintenance rather than cutting. For cutting, the Buffalo Wing stands out as the leaner, high-protein option (270 kcal, 18 g protein, 6 g carbs, 18 g fat). For bulking, the Homemade Pancakes (3) provide a big calories and carb boost (730 kcal, 26 g protein, 90 g carbs, 30 g fat); it’s a strong energy source to support workouts."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Homemade Pancakes (3)

All come with choice of toast: Italian, Marble Rye, or Wheat. Choose: Bacon, Sausage. Choose Your Fries: Home Fries with Onion, Home Fries without Onion.

⚡️ Calories730
🥩 Protein26g
🍞 Carbs90g
🧈 Fat30g

Cheese Steak

Steak, peppers, onions, provolone cheese

⚡️ Calories720
🥩 Protein38g
🍞 Carbs64g
🧈 Fat34g

Dry Rub Wing

1/2 Dozen$6.99; Dozen$12.99

⚡️ Calories660
🥩 Protein54g
🍞 Carbs2g
🧈 Fat48g
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Chicken Philly

Chicken, peppers, onions, provolone cheese

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat22g

Hamburger

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Cheeseburger

⚡️ Calories520
🥩 Protein28g
🍞 Carbs35g
🧈 Fat28g

Fish Sandwich

Hand breaded all white cod, deep fried to a golden brown. Served on a hoagie roll.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

Grilled Cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs38g
🧈 Fat20g

Egg and Cheese

Choose Your Bread: Toast, Bagel, Croissant.

⚡️ Calories362
🥩 Protein17g
🍞 Carbs35g
🧈 Fat16g

Buffalo Wing

1/2 Dozen$6.99; Dozen$12.99

⚡️ Calories270
🥩 Protein18g
🍞 Carbs6g
🧈 Fat18g

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About Fritzy's Bistro Nutrition Information

Discover the nutritional content of menu items at Fritzy's Bistro in Ambridge, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fritzy's Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fritzys-bistro-ambridge-pa. Accessed December 31, 2025.
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