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Frisbee's Wharf at Pepperrell Cove
Nutrition Facts & Calorie Information
88 Pepperrell Rd, Kittery Point, ME 03905
- PawFisherman’s Platter
Fried haddock, scallops, shrimp & clams with house-made tartar and fries.
Chicken Tenders
Chicken tenders with house-made ranch and buffalo sauce, fries.
Fried Haddock Sandwich
Lettuce, tomato, fresh lemon; house-made tartar and fries.
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Grilled Chicken Wrap
Grilled chicken wrap with bacon, lettuce and tomato; house-made ranch and fries.
Fish & Chips
Fish and chips with house-made tartar and fries.
Maine Lobster Roll
Classic Maine lobster roll served with fresh lemon and fries.
Fried Calamari & Jalapenos
Fried calamari and jalapenos with house-made ranch.
Tuna Poke
Tuna poke with seasoned rice, cucumbers and Asian slaw.
Salmon Poke
Salmon poke with seasoned rice, cucumbers and Asian slaw.
Bang Bang Shrimp
Shrimp with sweet & spicy sauce and sesame seeds.
Italian Lemon Cheesecake
Dessert with blueberry compote.
Seafood Chowder
House-made chowder with smoked bacon.
Caesar Salad
Romaine with shaved parmesan, herb croutons and house-made Caesar dressing.
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Download MacrosMap →Asian Style Tuna Crudo
5 oz tuna with sesame vinaigrette, wakame, and Sriracha aioli.
House Salad
Baby greens with tomatoes, cucumbers, onions and feta; white balsamic vinaigrette.
Seafood Tower
Seafood tower featuring 12 oysters with house-made mignonette and 6 shrimp with cocktail sauce and fresh lemon.
Maine Steamers
Maine steamed clams with fresh lemon and warm butter.
Shrimp Cocktail (6 prawns)
Shrimp with fresh lemon and cocktail sauce.
Oyster on a Half Shell
Locally sourced oysters with house-made mignonette and fresh lemon.
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About Frisbee's Wharf at Pepperrell Cove Nutrition Information
Discover the nutritional content of menu items at Frisbee's Wharf at Pepperrell Cove in Kittery Point, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Frisbee's Wharf at Pepperrell Cove Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frisbees-wharf-at-pepperrell-cove-kittery-point-me. Accessed December 31, 2025.