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Fries To Wings

Nutrition Facts & Calorie Information

2711 E New York St # 102, Aurora, IL 60502

10items analyzed
"This menu is largely high in calories and fat with some decent protein, so it’s better suited to bulking than to a cutting plan. For cutting, pick the 5 wings (480 kcal) or the small chicken tenders (380 kcal), skip heavy sauces/cheesy sides, and share or save leftovers to control calories. For bulking, the 15 wings (1,500 kcal) or large tenders (700 kcal) give concentrated calories and protein to help meet surplus goals. Keep hydration and some vegetables on the side where possible."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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15 Wings

Choice of traditional or boneless fried or grilled wings with choice of sauce. Price: $14.99.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs45g
🧈 Fat120g

10 Wings

Choice of traditional or boneless fried or grilled wings with choice of sauce. Price: $10.99.

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs30g
🧈 Fat70g

Chicken Tenders (Large)

Chicken tenders. Price: $5.99.

⚡️ Calories700
🥩 Protein42g
🍞 Carbs48g
🧈 Fat40g
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Mozzarella Sticks

Fried mozzarella sticks. Price: $4.99.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs44g
🧈 Fat34g

Jalapeno Poppers

Jalapeno poppers. Price: $4.99.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs32g
🧈 Fat36g

5 Wings

Choice of traditional or boneless fried or grilled wings with choice of sauce. Price: $6.99.

⚡️ Calories480
🥩 Protein34g
🍞 Carbs12g
🧈 Fat34g

Mac and Cheese Nuggets

Mac and cheese nuggets. Price: $4.99.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs36g
🧈 Fat24g

Tiramisu

Tiramisu. Price: $3.99.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs38g
🧈 Fat26g

Chicken Tenders (Small)

Chicken tenders. Price: $4.99.

⚡️ Calories380
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Cheesecake

Cheesecake. Price: $3.99.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat25g

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About Fries To Wings Nutrition Information

Discover the nutritional content of menu items at Fries To Wings in Aurora, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Fries To Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fries-to-wings-aurora-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy