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Fried Crispy Chicken

Nutrition Facts & Calorie Information

1302 Stuyvesant Ave., Union, NJ 07083

18items analyzed
"Overall this menu is better suited to bulkingβ€”many items are deep-fried and calorie- and fat-dense, though there are a few lean options. For cutting, choose Chicken Gizzards (166 kcal, 30 g protein, 4 g fat) for a very high-protein, low-calorie option. For bulking, go with the Boneless Spare Ribs (920 kcal, 42 g protein, 64 g fat) or Sesame Chicken (820 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boneless Spare Ribs

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat64g

Sesame Chicken

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat36g

Shrimp Roll

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat27g
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Fried Steamed Dumplings

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat24g

Chicken Wings

⚑️ Calories430
πŸ₯© Protein34g
🍞 Carbs4g
🧈 Fat30g

Fried Fish

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat24g

Fried Scallops

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat24g

Chicken Tenders

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat18g

Chicken Broccoli

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat15g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Fried Plantains

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs54g
🧈 Fat12g

Sugar Donuts

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat15g

Shrimp with Broccoli

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat16g
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Fried Oysters

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat16g

Chicken on a Stick

⚑️ Calories220
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat8g

Chicken Gizzards

⚑️ Calories166
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat4g

Wonton Soup

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat4g

Egg Drop Soup

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat3g

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About Fried Crispy Chicken Nutrition Information

Discover the nutritional content of menu items at Fried Crispy Chicken in Union, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fried Crispy Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fried-crispy-chicken-union-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy