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Frida's Brunch & Cantina

786 SE 7th St Suite A Grants Pass, OR 97526

Nutrition Facts & Calorie Information

5 Menu Items Analyzed

Dinner

A sumptuous selection of dinner entrees, perfect for any occasion.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

Lunch

Enjoy a variety of satisfying lunch options for a midday break.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Brunch

A delightful range of brunch dishes, embodying flavors and freshness.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:22g
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Desserts

Indulge in our sweet treats, crafted to delight your palate.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Specials

Daily specials showcasing unique and seasonal offerings.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

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About Frida's Brunch & Cantina Nutrition Information

Discover the nutritional content of menu items at Frida's Brunch & Cantina in Grants Pass, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.