📱 Download the only app with the macros of over 35,000 restaurant menus.

Frida Café Bar & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 2903 37th St, Evans, CO 80620

Frida Café Bar & Grill

Nutrition Facts & Calorie Information

2903 37th St, Evans, CO 80620

158items analyzed
"This menu trends toward higher-calorie, higher-fat comfort foods so it’s overall better suited to bulking than strict cutting, though there are a few lighter choices. For cutting: choose the Grilled Chicken Salad (ask for dressing on the side and extra veggies, skip fried toppings) to keep calories and fat down while keeping protein. For bulking: go with the Rib Eye (13 oz) & 2 Eggs and add a starchy side (biscuit, fries or extra toast) to increase calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Frida Combination Plate

A Crispy Taco, One Enchilada, One Tostada, And One Burrito (Smothered In Green Chili).

⚡️ Calories1300
🥩 Protein55g
🍞 Carbs150g
🧈 Fat55g

Rib Eye Steak (13 Oz) & 2 Eggs

Classic Breakfast

⚡️ Calories1200
🥩 Protein77g
🍞 Carbs5g
🧈 Fat96g

3 Meat Burrito

Hashbrowns, Eggs, Cheese, Bacon, Ham & Sausage.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs120g
🧈 Fat65g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Frida Steak Skillet

Chopped Sirloin Steak & 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs50g
🧈 Fat75g

Chicken Fried Steak Skillet

2 Eggs, Smothered in Gravy. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs85g
🧈 Fat80g

Torta Cubana

Milanesa, Pastor, Egg With Chorizo, Ham. Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Quesadilla

Cheese Or Chicken. Served With Rice & Beans, Or Fries.

⚡️ Calories1040
🥩 Protein46g
🍞 Carbs97g
🧈 Fat52g

Frida Fries

Your Choice Of Meat: Chicken, Steak, Pastor, Carnitas, Shredded Beef. Served With Special Dressing, Cheese, Grilled Onion And Guacamole.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

Supremo Burrito Smothered In Green Chili

Choice Of Meat, Rice And Beans, Sour Cream, Cheese, And Guacamole On The Side.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Burrito Fajitas Smothered In Green Chili

Chicken Or Steak, Rice, Beans, Sour Cream, Cheese, And Guacamole.

⚡️ Calories950
🥩 Protein48g
🍞 Carbs105g
🧈 Fat40g

Quesadilla Plate

Choice Of Meat, Salsa, Sour Cream, Rice, Beans, And Guacamole.

⚡️ Calories920
🥩 Protein32g
🍞 Carbs85g
🧈 Fat48g

RIB eye steak

12 Oz

⚡️ Calories900
🥩 Protein72g
🍞 Carbs0g
🧈 Fat72g

Four Crispy Tacos

With Lettuce, Tomato, And Cheese.

⚡️ Calories900
🥩 Protein24g
🍞 Carbs60g
🧈 Fat50g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Steak A La Mexicana

(Rare, Medium Or Well-Done). Rib Eye Steak With Onions, Jalapeno, Tomato, Rice, Beans, Cheese, And Tortilla.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs75g
🧈 Fat45g

Rib Eye Steak

12 Oz

⚡️ Calories900
🥩 Protein62g
🍞 Carbs0g
🧈 Fat72g

Huevo Con Chorizo Torta

Mexican Sausage, Mix With 3 Eggs, Lettuce, Tomato, Onion & Beans

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Birriaquiles

2 Eggs Your Way, Fried Tortilla Chips, Cilantro, Onion, Lime, Shredded Beef, Beans, Mozzarella Cheese, & Red Birria Salsa

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

Camarones Con Tocino

Shrimp Wrapped In Bacon, Rice, Beans, Cheese, And Tortillas.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Mexican Burger

Bacon, Guacamole, Jalapeno, Ham and Mexican Cheese.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Breakfast Sopapilla

Choice The Meat: Bacon, Ham, Chorizo Or Sausage. Include: Hash Brow, Egg, Cheese, And Beans.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs65g
🧈 Fat55g

Classic Skillet

1 Link, Ham, Bacon, And 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories800
🥩 Protein36g
🍞 Carbs40g
🧈 Fat52g

Green Chilli Fries Smothered

Your Choice Of Meat: Chicken, Steak, Pastor, Carnitas, Shredded Beef. Served With Guacamole, Sour Cream, Cheese.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

German Sausage Skillet

Sausage & 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Mozzarella Sticks

Served With Marinara Sauce.

⚡️ Calories800
🥩 Protein24g
🍞 Carbs72g
🧈 Fat48g

Steak Salad

Sirloin Steak, Tomato, Onion, Lettuce, An Egg, Cucumber, & Cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g

Chilaquiles Frida

Red Or Green Salsa, 2 Eggs Your Way, Fried Tortilla Chips, Sour Cream, Cilantro, Onion, Beans, & Mozzarella Cheese

⚡️ Calories800
🥩 Protein24g
🍞 Carbs65g
🧈 Fat45g

Breakfast Smothered Burrito

In Green Chili Or Gravy. Hashbrowns, Eggs, Cheese, And Your Choice Od Meat : Sausage, Bacon, Ham Or Chorizo.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Big Sope

A Thick Fried Tortilla, Topped With Meat, Lettuce, Beans, Tomato, Sour Cream, Cheese, And Guacamole.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs65g
🧈 Fat45g

Torta Hawaiana

Asada, Ham, Cheese, And Pineapple. Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Birria Fries

Cilantro, Onion, Shredded Beef, Mozzarella Cheese, and Lime.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat45g

Fried Fish Dinner

3 Pcs

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Mojarra Frita

Whole Fried Tilapia, Rice, Beans, Lettuce, Tomato, Avocado, Lime, Cheese, And Tortilla.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Taco Plate (3)

Choice Of Meat. Rice, Beans, Onion, Cilantro, And Salsa.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Torta De Carnitas

Shredded Pork. Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Pizza Birria

Cilantro, Onion, Birria, Mozzarella Cheese, Consome, Lime, And Salsa

⚡️ Calories780
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Quesadilla Appetizer

Your Choice Of Meat: Chicken, Steak, Pastor, Carnitas, Shredded Beef. Served With Sour Cream, Guacamole, and Salsa

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Frida Chicken Skillet

Grilled Chicken & 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g

Three Enchiladas Plate (Red Or Green)

Rice, Beans, Cheese, Lettuce, And Tomato.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs95g
🧈 Fat30g

Waffle

1 Scrambled Egg, 1 Link Sausage Or Bacon.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs90g
🧈 Fat36g

Torta De Pastor

Grill, Marinade Pork. Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs58g
🧈 Fat36g

Flautas

Shredded Chicken Or Shredded Beef. Three Deef Fried Taquitos, With Rice, Beans, Lettuce, Tomatoes, And Sour Cream.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chile Relleno Plate

Cheese Chile Relleno, Lettuce, Tomatoes, And Smothered In Green Chill. Served With Tortillas, Rice, And Beans.

⚡️ Calories710
🥩 Protein21g
🍞 Carbs64g
🧈 Fat36g

Philly Cheese Steak

Bell Pepper, Onion, Mushroom & Swiss Cheese

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Jalapeno Burger

Swiss Cheese

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Chimichanga

Rice And Beans, Lettuce, Tomatoes, And Smothered In Green Chili.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

3 Meat Omelette

Sausage, Ham, Bacon, & Cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs10g
🧈 Fat55g

Frida Steak Omelette

Sirloin, Chopped Onion, Bell Pepper, And Cheese

⚡️ Calories700
🥩 Protein55g
🍞 Carbs10g
🧈 Fat45g

Torta De Asada

Steak, Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Torta De Barbacoa

Shredded Beef. Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Breakfast Sandwich

Patty Sausage, Scrambled Egg, Cheese, Biscuit, Hash Brown Or Country Potato

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Los Huevos De Frida

2 Fried Tostadas, Smothered In Green Chili, With Ham, Cilantro, Onion, & Cheese. 2 Eggs Your Way

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Single Smothered Burrito

Your Choice Of Meat. Rice And Beans Inside, Cheese, Lettuce, And Tomato On The Side.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Steak Sopapilla

Beans And Cheese.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat32g

Alambre Clasico

Bacon, Ham, Pastor, Steak, Onion, Chorizo, Bell Pepper, And Mozzarella Cheese.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs12g
🧈 Fat45g

Lengua, Buche Or Tripa

Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Grilled Cheese Sandwich

Served With Fries, Chips Or Applesauce.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Reuben Sandwich

Corn Beef, Swiss Cheese, Saurkraut, Thousand Island dressing, On Rye Bread.

⚡️ Calories640
🥩 Protein27g
🍞 Carbs45g
🧈 Fat35g

Breakfast Enchiladas

2 Red Or Green, With Beef, Chicken Or Cheese. 2 Eggs Your Way, Lettuce And Tomatoes

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Steak A La Mexicana, 2 Eggs

Served With Grilled Jalapeno, Onion, Tomato, Beans, Rice.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Chile Relleno Burrito

Hatch Chile Breaded, Rice, Beans, Cheese

⚡️ Calories600
🥩 Protein18g
🍞 Carbs70g
🧈 Fat25g

Waffle Sandwich

Served With 1 Egg ( Your Way), 2 Links Or Bacon

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Nachos

Sour Cream, Guacamole, Pico De Gallo, And Jalapenos. Your Choice Of Meat, Chicken Grill Or Shredded, Pastor ( Marinated Pork), Shredded Beef, Ground Beef, Carnitas (Shredded Pork) Or Steak (Asada)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Fajita Burger

Bell Pepper, Onion, Jalapeno, & American Cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Hawaiian Burger

Ham, Pineapple, Cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Alambre Frida

Pastor, Onion, Pineapple, And Mozzarella Cheese.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Camaron A La Diabla

Shrimp In Spicy Sauce, Rice, Beans, Cheese, Lettuce, And Tomato.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Torta De Milanesa

Includes Lettuce,Onion, Tomato, Mayo, beans, Cheese and Guacamole.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Chorizo Skillet

Mexican Sausage & 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs30g
🧈 Fat35g

Breakfast Burrito

Hash Brown, Eggs, Cheese, Green Chili. Option: Bacon, Ham, Sausage, Chorizo.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Chilaquiles Traditional

Red Or Green Salsa, 2 Eggs Your Way, Fried Tortilla Chips, Sour Cream, Cilantro, Onion, Beans, & Mozzarella Cheese

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken-Fried Steak, 2 Eggs

Classic Breakfast

⚡️ Calories550
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g

Pancake Sandwich

Served With 1 Egg ( Your Way), 2 Links Or Bacon

⚡️ Calories550
🥩 Protein23g
🍞 Carbs45g
🧈 Fat34g

Frida Burger

(Pastor, Pina) Pineapple & Marinated Pork.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Taco Salad

Choice Of Meat, Rice, Beans, Lettuce, Tomato, Onion, Cheese, Sour Cream, And Guacamole.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Tostada

Choice Of Meat, Lettuce, Tomatoes, Beans, Cheese, Guacamole, Sour Cream, Sauce

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Green Chili Smothered Omelette

Ham, Bell Pepper, Onion, & Cheese

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

Camaron Mojo De Ajo

Garlic Shrimp, Rice, Beans, Cheese, And Tortilla.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Single Birria Quesadilla

Birria Shredded Beef, Mozzarella Cheese, Onion, Cilantro, Consume, Lime, And Salsas.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Frida Fried Chicken

3 Pcs

⚡️ Calories550
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Grilled Fajitas Chicken Sandwich

A Grilled Chicken Breast, Mayo, Swiss Cheese, Bell Pepper, Onion, Jalapeno.

⚡️ Calories520
🥩 Protein33g
🍞 Carbs42g
🧈 Fat22g

Hamburger Or Cheeseburger

Served With French Fries (Frida Dressings), Potato Chips, Or Salad

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Club Sandwich

Lettuce, Tomatoes, Mayo, Ham, Bacon, American And Swiss Cheese.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Breakfast Burger

Bacon, A Fried Egg (Your Way), & Cheese.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Queso Birria Taco

(Each). Onion, Cilantro, Lime, And Salsa.

⚡️ Calories496
🥩 Protein20g
🍞 Carbs28g
🧈 Fat30g

Green Chili Smothered Omelette

Ham, Bell Pepper, Onion, & Cheese

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Huevo Con Jamon Y Queso Torta

Mix Of 3 Eggs, Ham, Cheese, Lettuce, Onion, Tomato, & Beans

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

1 Biscuit & Gravy

With Sausage

⚡️ Calories450
🥩 Protein11g
🍞 Carbs45g
🧈 Fat25g

Ham & Cheese

Omelettes

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Vegetarian Skillet

Mushroom, Onion, Bell Pepper, Tomato, Spinach, & 2 Eggs. Served With Country Potatoes, Bell Pepper, Onion, And Smothered In Green Chili & Cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

1 Hand-Held Burrito

Rice, Beans, Onion, Cilantro & Salsa. Your Choice Of Meat, Chicken Grill Or Shredded, Pastor (Marinated Pork), Shredded Beef, Ground Beef, Carnitas (Shredded Pork) - 6.00, Steak (Asada) 0.50 Extra, Tripa, Lengua Or Buche 1.25 Extra

⚡️ Calories450
🥩 Protein22g
🍞 Carbs60g
🧈 Fat15g

Side Of Chicken Fried Steak

With Gravy

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Huevo Con Jamon

Jalapeno, Ham, Onion, Tomato, Mix With 2 Eggs, Beans, & Cheese

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Chicken Nuggets

Served With Fries, Chips Or Applesauce.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs50g
🧈 Fat20g

Frida Chicken Scrambled

Grilled Chicken, Onion, Beef, Pepper, And Cheese

⚡️ Calories450
🥩 Protein38g
🍞 Carbs5g
🧈 Fat30g

Chips And Salsa Dip

Crunchy Tortilla Chips Served With Homemade Salsa

⚡️ Calories430
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Sirloin Steak

6 Oz

⚡️ Calories430
🥩 Protein43g
🍞 Carbs0g
🧈 Fat28g

Grilled Chicken Sandwich

A Grill Chicken Breast, Mayo, Swiss Cheese.

⚡️ Calories430
🥩 Protein38g
🍞 Carbs27g
🧈 Fat15g

Mushroom Burger

Swiss Cheese

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Deep Fried Mushrooms

Crispy Fried Mushrooms Served With Ranch Dressing.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat30g

Onion Rings

Golden Onion Rings Served With A Side Of Our Famous Frida's Dressing.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

French Toast Sandwich

Served With 1 Egg ( Your Way), 2 Links Or Bacon

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

BLT

Mayo, Lettuce, Tomatoes, Bacon.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Chorizo Nacho Cheese Dip

Served With Crispy Tortilla Chips

⚡️ Calories400
🥩 Protein10g
🍞 Carbs25g
🧈 Fat30g

Frida Chicken Omelette

Grilled Chicken, Onion, Bell Pepper, And Cheese

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Frida Steak Scrambled

Chopped Sirloin Steak, Bell Pepper, Onion & Cheese

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Denver Scrambled

Bell Pepper, Onion, Tomato, Ham, & Cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat28g

Kids Burrito

Beef Or Chicken. Served With Rice & Beans and Cheese.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Two Tostadas

Lettuce, Tomato, Cheese, Beans, Sour Cream, And Guacamole.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Liver & Grilled Onion

Higado Encebollado

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

German Sausage, 2 Eggs

Classic Breakfast

⚡️ Calories380
🥩 Protein26g
🍞 Carbs2g
🧈 Fat30g

Grilled Or Crispy Chicken Salad

A Boiled Egg, Chicken, Tomato, Onion, Lettuce, Cucumber, & Cheese

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Shrimp Salad

Grilled Shrimp, Lettuce, Tomato, Onion, Cucumber, & Cheese

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Denver Omelette

Bell Pepper, Onion, Tomato, Ham, Cheese

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Chef Salad

A Boiled Egg, Ham, Tomato, Onion, Lettuce, Cucumber, & Cheese

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Spinach, Ham & Tomato Scrambled

With Cheese

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Birria Consome (L)

Corn Tortilla, Flour, Or Bread.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Salisbury Steak

Onion, Bell Pepper, Mushroom

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Chile Relleno

Smothered In Green Chilli, Beans & Cheese

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Mac And Cheese

Served With Fries, Chips Or Applesauce.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Grilled Pork Chop

2 Pcs

⚡️ Calories320
🥩 Protein40g
🍞 Carbs0g
🧈 Fat18g

Cheeseburger Or Hamburger

Served With Fries, Chips Or Applesauce.

⚡️ Calories303
🥩 Protein17g
🍞 Carbs32g
🧈 Fat14g

Huevo Con Chorizo

Mexican Sausage, 2 Eggs

⚡️ Calories300
🥩 Protein20g
🍞 Carbs1g
🧈 Fat25g

Bean And Cheese Dip

Refried Beans Topped With Melted Cheese, Served With Tortilla Chips

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Breakfast Quesadilla

Hash Brown, Eggs, Cheese, Beans. Option: Bacon, Ham, Sausage, Chorizo. Served With Sour Cream, Salsa

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Oat Meal

Medium

⚡️ Calories300
🥩 Protein6g
🍞 Carbs54g
🧈 Fat5g

Chicken Tender

3 Pcs

⚡️ Calories300
🥩 Protein24g
🍞 Carbs13g
🧈 Fat15g

Chorizo & Cheese

Mexican Sausage

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat25g

Mulitas

(Each). Birria, Seasoned Shredded Beef Inside Of 2 Corn Tortilla, Melted With Mozzarella Cheese, Onions, Cilantro, Lime And Salsa.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat12g

Grilled Chicken Breast

2 Pcs

⚡️ Calories300
🥩 Protein54g
🍞 Carbs0g
🧈 Fat6g

Sirloin Steak

6 Oz

⚡️ Calories300
🥩 Protein52g
🍞 Carbs0g
🧈 Fat12g

Enchilada

Choice Of Meat, Red Sauce, Beans, Lettuce & Tomatoes

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Pork Chop, 2 Eggs

Classic Breakfast

⚡️ Calories293
🥩 Protein27g
🍞 Carbs1g
🧈 Fat20g

Side Chorizo

Mexican Sausage

⚡️ Calories280
🥩 Protein14g
🍞 Carbs2g
🧈 Fat24g

Huevo A La Mexicana

Jalapeno, Onion, Tomato, Mix With 2 Eggs, Beans, & Cheese

⚡️ Calories280
🥩 Protein18g
🍞 Carbs12g
🧈 Fat18g

Huevo Con Nopales

Cactus, Onion, Jalapeno,Tomato, Cheese, Mix With 2 Eggs

⚡️ Calories250
🥩 Protein17g
🍞 Carbs12g
🧈 Fat15g

Coctel De Camaron

Shrimp Cocktail, Tomato, Onion, Cilantro, Avocado, Jalapeno (Chopped), Cucumber, And Tostada Or Crackets.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs30g
🧈 Fat7g

Sliced Avocado

3 Pcs

⚡️ Calories234
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g

Corn Dog

Served With Fries, Chips or Applesauce

⚡️ Calories228
🥩 Protein7g
🍞 Carbs29g
🧈 Fat10g

Biscuit & Gravy Meal

2 Biscuits, 1 Egg (Your Way), 2 Links Or Bacon Or 1 Patty

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat9g

Guacamole Dip

Freshly Made Guacamole Served With Tortilla Chips.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs18g
🧈 Fat15g

Vegetarian Omelette

Mushroom, Onion, Bell Pepper, Tomato, Spinach, & Cheese

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat14g

Crispy Taco

Choice Of Meat, Lettuce, Tomatoes, Cheese & Sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs18g
🧈 Fat10g

Street Tacos

With Cilantro, Onion, Lime, And Salsa. Asada, Pastor, Barbacoa, Carnitas, Ground Beef, Or Chicken. 3.0 (Each) Tripe (Tripa), Lengua (Tongue) Or Buche. 3.5 (Each)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Chile Relleno Breakfast

2 Eggs Your Way, A Cheese Chile Relleno Smothered In Green Chili

⚡️ Calories180
🥩 Protein13g
🍞 Carbs1g
🧈 Fat12g

Green Chilli

Cup

⚡️ Calories164
🥩 Protein3g
🍞 Carbs38g
🧈 Fat2g

Cold Cereal

Medium

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat2g

Side Country Potato

Bell Pepper, Onion

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat2g

1 Single Quesadilla

Lettuce, Tomatoes, Sauce, Guacamole & Sour Cream. Your Choice Of Meat, Chicken Grill Or Shredded, Pastor ( Marinated Pork), Shredded Beef, Ground Beef, Carnitas (Shredded Pork) - 9.25, Steak (Asada) 0.50 Extra, Tripa, Lengua Or Buche 1.25 Extra

⚡️ Calories150
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Soup

Ask About Today'S Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Vegetarian Scrambled

Mushroom, Onion, Bell Pepper, Tomato, Spinach, & Cheese

⚡️ Calories120
🥩 Protein6g
🍞 Carbs10g
🧈 Fat5g

Kids Pancake

1 Scrambled Egg, 1 Link Sausage Or Bacon

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

Kids French Toast

1 Scrambled Egg, 1 Link Sausage Or Bacon

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

One Egg

Your Way

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Sour Cream

Small

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Other Extras

Lime, Salsa, Cilantro, Cheese Or Extra Dressing

⚡️ Calories50
🥩 Protein2g
🍞 Carbs3g
🧈 Fat2g

Side Tomatoes

4 Slices

⚡️ Calories16
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Ham, 2 Eggs

Classic Breakfast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Menudo

Corn Tortilla, Flour Or Bread.

⚡️ Calories0
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

People also viewed

About Frida Café Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Frida Café Bar & Grill in Evans, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Frida Café Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frida-cafe-bar-grill-evans-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy