📱 Download the only app with the macros of over 35,000 restaurant menus.

FreshFin | Milwaukee East Side restaurant logo - View nutrition facts, calories, and macros for menu items at 1806 E North Ave, Milwaukee, WI 53202

FreshFin | Milwaukee East Side

Nutrition Facts & Calorie Information

1806 E North Ave, Milwaukee, WI 53202

48items analyzed
"Overall this menu is balanced — lots of moderate‑calorie, protein‑rich bowls that work for maintenance or lean gains, plus several higher‑calorie options if you’re trying to bulk. For cutting, pick the AHI PONZU (300 kcal, 25 g protein, 15 g carbs) and ask for extra greens or light sauce to keep calories down. For bulking, go with the Teriyaki Salmon (800 kcal, 50 g protein, 90 g carbs) for a calorie- and carb‑dense meal that supports muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Teriyaki SALMON

Canadian-Atlantic Salmon, white sushi rice, sweet chili broccoli, sweet potato, teriyaki sauce***, crispy shallot

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g

FIRECRACKER CHICKEN

Roasted chicken, sweet potato, kale, carrot, daikon, jalapeño, curry aioli, Thai chili ginger, crispy onion, sriracha aioli drizzle, sweet shoyu drizzle

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

rainbow bowl

Sashimi-grade ahi tuna*, salmon*, avocado, cucumber, carrot, pineapple, cilantro, red onion, crispy shallot, truffle crab salad**, tobiko, Thai chili ginger, sweet shoyu, sriracha aioli drizzle

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

FIRECRACKER CHICKEN

Roasted chicken, sweet potato, kale, carrot, daikon, jalapeño, curry aioli, Thai chili ginger, crispy onion, sriracha aioli drizzle, sweet shoyu drizzle

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat25g

Mango-Miso Salmon

Canadian-Atlantic Salmon, white sushi rice, purple cabbage blend, mango-poblano salsa, sriracha aioli drizzle, miso-ginger sauce***, crispy shallot

⚡️ Calories680
🥩 Protein40g
🍞 Carbs55g
🧈 Fat32g

TERIYAKI CHICKEN

Teriyaki chicken, white sushi rice, charred sweet chili Brussels sprouts, sweet potato, teriyaki sauce***

⚡️ Calories650
🥩 Protein45g
🍞 Carbs85g
🧈 Fat15g

Salmon Caesar Wrap

Canadian-Atlantic salmon (or roasted chicken), shredded kale, mixed greens, caesar dressing, parmesan cheese, croutons

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Teriyaki SALMON

Canadian-Atlantic Salmon, white sushi rice, sweet chili broccoli, sweet potato, teriyaki sauce***, crispy shallot

⚡️ Calories650
🥩 Protein45g
🍞 Carbs85g
🧈 Fat15g

TERIYAKI CHICKEN

Teriyaki chicken, white sushi rice, charred sweet chili Brussels sprouts, sweet potato, teriyaki sauce***

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

Salmon Caesar Wrap

Canadian-Atlantic salmon (or roasted chicken), shredded kale, mixed greens, caesar dressing, parmesan cheese, croutons

⚡️ Calories650
🥩 Protein36g
🍞 Carbs48g
🧈 Fat32g

MANgo tango

Sashimi-grade salmon* (or ahi tuna*), mango, edamame, avocado, cilantro, crispy onion, tobiko, Thai chili ginger, sweet shoyu

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

SWEET AVO

Avocado, roasted tofu, sweet potato, edamame, kale, carrot, cilantro, red onion, crispy onion, sriracha aioli, sesame ginger

⚡️ Calories600
🥩 Protein16g
🍞 Carbs65g
🧈 Fat35g

SEARED AHI PONZU

Seared rare ahi tuna, white sushi rice, mixed greens, edamame guac, purple cabbage blend, creamy ponzu, wonton chips

⚡️ Calories600
🥩 Protein42g
🍞 Carbs55g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

TERIYAKI CHICKEN

Teriyaki chicken, white sushi rice, sweet chili broccoli, sweet potato, teriyaki sauce***

⚡️ Calories600
🥩 Protein35g
🍞 Carbs85g
🧈 Fat10g

SEARED AHI PONZU

Seared rare ahi tuna, white sushi rice, mixed greens, edamame guac, purple cabbage blend, creamy ponzu, wonton chips

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

SWEET AVO

Avocado, roasted tofu, sweet potato, edamame, kale, carrot, cilantro, red onion, crispy onion, sriracha aioli, sesame ginger

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

POWER GINGER

Roasted tofu (or chicken) edamame, carrot, daikon radish, kale, red onion, crispy shallot, Thai chili ginger, sesame ginger vinaigrette

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Mango-Miso Salmon

Canadian-Atlantic Salmon, white sushi rice, purple cabbage blend, mango-poblano salsa, sriracha aioli drizzle, miso-ginger sauce***, crispy shallot

⚡️ Calories550
🥩 Protein39g
🍞 Carbs45g
🧈 Fat21g

KID’S BOWL

White rice, chicken or avocado, choose one sauce, choose two select add-ins or toppings

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat12g

CURRY COCONUT

Poached shrimp (or chicken), mango, cilantro, carrot, toasted coconut, crispy onion, curry aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Salmon Caesar Salad

Shredded kale, mixed greens, caesar dressing, parmesan cheese, croutons

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat28g

SPICY TUNA

Sashimi-grade ahi tuna*, edamame, cucumber, jalapeño, crispy onion, tobiko, sriracha aioli, sweet shoyu, sriracha aioli drizzle

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CILANTRO CHICKEN

Roasted chicken, edamame, charred sweet corn, carrot, kale, crispy onion, cilantro lime, Thai chili ginger

⚡️ Calories500
🥩 Protein30g
🍞 Carbs42g
🧈 Fat21g

TERIYAKI CHICKEN

Teriyaki chicken, white sushi rice, sweet chili broccoli, sweet potato, teriyaki sauce***

⚡️ Calories500
🥩 Protein35g
🍞 Carbs65g
🧈 Fat15g

MANgo tango

Sashimi-grade salmon* (or ahi tuna*), mango, edamame, avocado, cilantro, crispy onion, tobiko, Thai chili ginger, sweet shoyu

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CURRY COCONUT

Poached shrimp (or chicken), mango, cilantro, carrot, toasted coconut, crispy onion, curry aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

AHI PONZU

Sashimi-grade ahi tuna*, avocado, cucumber, carrot, cilantro, red onion, creamy ponzu, crispy shallot

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

SPICY TUNA

Sashimi-grade ahi tuna*, edamame, cucumber, jalapeño, crispy onion, tobiko, sriracha aioli, sweet shoyu, sriracha aioli drizzle

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CILANTRO CHICKEN

Roasted chicken, edamame, charred sweet corn, carrot, kale, crispy onion, cilantro lime, Thai chili ginger

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

rainbow bowl

Sashimi-grade ahi tuna*, salmon*, avocado, cucumber, carrot, pineapple, cilantro, red onion, crispy shallot, truffle crab salad**, tobiko, Thai chili ginger, sweet shoyu, sriracha aioli drizzle

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

KID’S BOWL

White rice, chicken or avocado, choose one sauce, choose two select add-ins or toppings

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat10g

Salmon Caesar Salad

Shredded kale, mixed greens, caesar dressing, parmesan cheese, croutons

⚡️ Calories450
🥩 Protein24g
🍞 Carbs15g
🧈 Fat33g

EDAMAME GUAC & CHIPS

Avocado, edamame, red onion, cilantro, lime, and baked wonton chips

⚡️ Calories350
🥩 Protein9g
🍞 Carbs30g
🧈 Fat22g

TRUFFLE CRAB SALAD **

Served with baked wonton chips

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sesame CHOPPED SALAD

Shredded kale, purple cabbage, mixed greens, carrot, cucumber, edamame, red onion, cilantro, creamy ponzu, sesame ginger vinaigrette, baked wonton chips, almonds**

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

AHI PONZU

Sashimi-grade ahi tuna*, avocado, cucumber, carrot, cilantro, red onion, creamy ponzu, crispy shallot

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Sesame CHOPPED SALAD

Shredded kale, purple cabbage, mixed greens, carrot, cucumber, edamame, red onion, cilantro, creamy ponzu, sesame ginger vinaigrette, baked wonton chips, almonds**

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

KID’S BOWL

White rice, chicken or avocado, choose one sauce, choose two select add-ins or toppings

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat8g

TRUFFLE CRAB SALAD **

Served with baked wonton chips

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

POWER GINGER

Roasted tofu (or chicken) edamame, carrot, daikon radish, kale, red onion, crispy shallot, Thai chili ginger, sesame ginger vinaigrette

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

KID’S BOWL

White rice, chicken or avocado, choose one sauce, choose two select add-ins or toppings

⚡️ Calories250
🥩 Protein12g
🍞 Carbs45g
🧈 Fat5g

EDAMAME GUAC & CHIPS

Avocado, edamame, red onion, cilantro, lime, and baked wonton chips

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Sweet Chili Broccoli

Charred with sweet chili sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

BAKED WONTON CHIPS

Made in-house and salted. Served with a side of sriacha aoili, fire sauce, curry aioli or no sauce

⚡️ Calories180
🥩 Protein3g
🍞 Carbs25g
🧈 Fat8g

SEAWEED SALAD

With cucumber

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

BAKED WONTON CHIPS

Made in-house and salted. Served with a side of sriacha aoili, fire sauce, curry aioli or no sauce

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Sweet Chili Broccoli

Charred with sweet chili sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

SEAWEED SALAD

With cucumber

⚡️ Calories120
🥩 Protein3g
🍞 Carbs14g
🧈 Fat5g

People also viewed

About FreshFin | Milwaukee East Side Nutrition Information

Discover the nutritional content of menu items at FreshFin | Milwaukee East Side in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "FreshFin | Milwaukee East Side Menu - Nutrition Facts – Macros & Calories." https://macros.menu/freshfin-milwaukee-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy