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Fresheez

Nutrition Facts & Calorie Information

9560 Main St, Clarence, NY 14031

8items analyzed
"Fresheez’s menu offers a mix of protein-forward sandwiches and salads, but several items are relatively high in fat and calories (notably the Cobb Salad at 800 kcal). For cutting, the BBQ Chicken Sandwich is a solid choice (550 kcal, 35 g protein, 25 g fat) for good protein with moderate calories. For bulking, the Cobb Salad delivers the most protein and calories (800 kcal, 58 g protein, 53 g fat), though it’s high in fat. If you want a lighter option with some protein, the Egg Cheese Sandwich (320 kcal, 16 g protein) can fit into a cutting plan."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cobb Salad

Romaine hearts, avocado, chicken, bacon, sliced egg, tomato, red onion, blue cheese crumble, side blue cheese.

⚡️ Calories800
🥩 Protein58g
🍞 Carbs23g
🧈 Fat53g

BBQ Chicken Sandwich

BBQ chicken, bacon, cheese on a hard roll.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Avocado BLT Sandwich

Bacon, lettuce, tomato, avocado on berry wheat toast.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat26g
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Bacon Bfast Sandwich

Bacon, egg, cheese on a hard roll. Make it vegan or gluten free, add avocado for an additional charge.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Classic Caesar Salad

Romaine hearts, croutons, Parmesan cheese and side Caesar dressing.

⚡️ Calories340
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g

Egg Cheese Sandwich

Egg and cheese on a hard roll.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs34g
🧈 Fat11g

Fruit Cup

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Fresheez Nutrition Information

Discover the nutritional content of menu items at Fresheez in Clarence, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fresheez Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fresheez-clarence-ny. Accessed December 31, 2025.
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