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fresh&co (permanently closed)

Nutrition Facts & Calorie Information

1359 Broadway, New York, NY 10018

30items analyzed
"Overall this menu leans toward higher‑calorie, higher‑fat breakfast fare (lots of burritos, croissants and sandwiches), so it’s more suited to bulking or balanced eating than strict cutting. For cutting: choose 2 Eggs Any Style (235 kcal, 16 g protein) or Oatmeal with Water (305 kcal) for a lower‑calorie, filling option. For bulking: go with the Chorizo Breakfast Burrito (890 kcal, 42 g protein) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chorizo Breakfast Burrito

crumbled chorizo, scrambled eggs, hashbrown, pepper jack & salsa on a wrap

⚡️ Calories890
🥩 Protein42g
🍞 Carbs58g
🧈 Fat56g

Vegetarian Burrito | VG

scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema & salsa on a wrap

⚡️ Calories850
🥩 Protein34g
🍞 Carbs75g
🧈 Fat43g

Create Your Own Omelette

3 fillings with sweet potato hash and toast

⚡️ Calories730
🥩 Protein34g
🍞 Carbs48g
🧈 Fat48g
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Power BLT

2 eggs, crispy bacon, avocado mash & sun dried tomato pesto on brioche

⚡️ Calories720
🥩 Protein32g
🍞 Carbs41g
🧈 Fat49g

Brioche French Toast

served with syrup

⚡️ Calories650
🥩 Protein14g
🍞 Carbs86g
🧈 Fat30g

Buttermilk Pancakes | VG

served with syrup

⚡️ Calories580
🥩 Protein10g
🍞 Carbs85g
🧈 Fat20g

Ham + Egg Croissant

country ham, scrambled eggs, on a flaky croissant

⚡️ Calories570
🥩 Protein29g
🍞 Carbs31g
🧈 Fat40g

Ham & Swiss Croissant

country ham & eggs on a croissant

⚡️ Calories560
🥩 Protein32g
🍞 Carbs30g
🧈 Fat40g

AM Energy

2 eggs, roasted chicken, spinach & mozzarella on a whole wheat wrap

⚡️ Calories532
🥩 Protein51g
🍞 Carbs27g
🧈 Fat23g

Beyond Sausage, Egg and Cheese | VG

2 eggs, cheese & beyond sausage on an English muffin

⚡️ Calories510
🥩 Protein34g
🍞 Carbs29g
🧈 Fat32g

Gluten-Free Pancakes | GF

served with syrup

⚡️ Calories500
🥩 Protein8g
🍞 Carbs85g
🧈 Fat14g

Almond Frangipane Croissant

flaky croissant stuffed with marzipan, and topped with slivered almonds

⚡️ Calories480
🥩 Protein8g
🍞 Carbs46g
🧈 Fat26g

Cardamom Bun

flaky croissant stuffed with cream cheese and topped with everything seasoning, from balthazar bakery

⚡️ Calories480
🥩 Protein7g
🍞 Carbs45g
🧈 Fat27g
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Classic

2 eggs, bacon & cheese on a roll

⚡️ Calories454
🥩 Protein29g
🍞 Carbs33g
🧈 Fat25g

Smoked Salmon Avocado Toast

smoked salmon, avocado, cucumber, cream cheese & sesame seeds on sourdough bread

⚡️ Calories420
🥩 Protein20g
🍞 Carbs35g
🧈 Fat27g

Blueberry Muffin

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

El Greco | VG

2 eggs, feta, grape tomatoes & onions on a whole wheat wrap

⚡️ Calories385
🥩 Protein22g
🍞 Carbs33g
🧈 Fat20g

Morning Glory Mini Loaf

blueberry + cheese from balthazar bakery

⚡️ Calories380
🥩 Protein6g
🍞 Carbs48g
🧈 Fat16g

Oatmeal with Milk

pick two complimentary toppings

⚡️ Calories377
🥩 Protein16g
🍞 Carbs54g
🧈 Fat13g

Florentine | VG

2 eggs, feta, grape tomatoes & onions on a whole wheat wrap

⚡️ Calories375
🥩 Protein22g
🍞 Carbs29g
🧈 Fat19g

Pain Au Chocoat

flaky chocolate-filled croissant

⚡️ Calories350
🥩 Protein6g
🍞 Carbs36g
🧈 Fat20g

Banana Bread Loaf

⚡️ Calories320
🥩 Protein4g
🍞 Carbs46g
🧈 Fat13g

Oatmeal with Water

pick two complimentary toppings

⚡️ Calories305
🥩 Protein8g
🍞 Carbs56g
🧈 Fat8g

Bagel

⚡️ Calories300
🥩 Protein11g
🍞 Carbs56g
🧈 Fat2g

Butter Croissant

flakey, buttery croissant

⚡️ Calories300
🥩 Protein6g
🍞 Carbs32g
🧈 Fat16g

Classic Toast

olive oil, chili flakes & sea salt on sourdough bread

⚡️ Calories290
🥩 Protein6g
🍞 Carbs30g
🧈 Fat16g

2 Eggs Any Style

served with toast and mixed greens or sweet potato hash

⚡️ Calories235
🥩 Protein16g
🍞 Carbs17g
🧈 Fat11g

Granola Jam Bar

⚡️ Calories210
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

Zucchini Muffin

muffin with carrot & zucchini

⚡️ Calories210
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

English Muffin

⚡️ Calories140
🥩 Protein5g
🍞 Carbs26g
🧈 Fat2g

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About fresh&co (permanently closed) Nutrition Information

Discover the nutritional content of menu items at fresh&co (permanently closed) in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "fresh&co (permanently closed) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/freshco-permanently-closed-new-york-ny. Accessed December 31, 2025.
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