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Fresh Tracks
Nutrition Facts & Calorie Information
2490 Main St, Lake Placid, NY 12946
- PawPeanut Butter
Acai base, Raspberry, Granola, Peanut Butter, Banana, Shredded Coconut
Chocolate
Acai base, Granola, Chocolate chips, Strawberries, Banana, Nutella
Mediterranean
Sliced Lamb, Spicy Feta, Onions, Tomatoes, Arugula, Lemon Vinaigrette, Baguette
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Mexican Salad
Romaine, Black Beans, Tomatoes, Corn, Jalapeños, Cotija, Bell Pepper, Chipotle Ranch, Pulled Pork
Turkey Pesto
Hand Carved Turkey, Provolone Cheese, Pesto, Tomatoes, Sourdough
Breakfast Sandwich
Scrambled Eggs, Cheddar Cheese, Croissant with Choice of Bacon or Ham
Tidewater
Sliced Ham, Provolone Cheese, Traditional Chicken Salad, Rye Bread
Greek Salad
Mixed Greens, Tomatoes, Cucumbers, Olives, Feta, Lamb, Greek Dressing
Breakfast
Scrambled Eggs, Cheese, Croissant with Choice of Ham or Bacon
Build Your Own (Acai Bowl)
Acai base, Granola, Choice of 2 Fruits and Spread
Classic
Acai base, Strawberries, Blueberries, Bananas, Granola
Chicken Salad Sandwich
Regular
Ham & Swiss Croissant
Ham & Swiss Croissant
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Download MacrosMap →Chicken Caesar Salad
Romaine, Parmesan Cheese, Croutons, Grilled Chicken, Caesar Dressing
Chicken Salad
Traditional Chicken Salad Served over Mixed Greens with Balsamic Dressing
Caesar Salad
Caesar Salad
Muffin
Muffin Flavors Vary Week to Week - Stop in to find out the flavor!
Yogurt Parfait
Yogurt Parfait
Tropical
Acai base, Kiwi, Pineapple, Mango, Shredded Coconut, Almond Butter
Strawberry Salad
Mixed Greens, Strawberries, Walnuts, Goat Cheese, Light Vinaigrette
Chocolate Croissant
Chocolate Croissant
Avocado Toast
Toasted Sourdough Bread, Avocado Spread, Roasted Cherry Tomatoes, Everything Bagel Seasoning OR Toasted Sourdough Bread, Avocado Spread, Crushed Pistachios, Feta Cheese
Plain Croissant
Butter and Homemade Jam Available
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About Fresh Tracks Nutrition Information
Discover the nutritional content of menu items at Fresh Tracks in Lake Placid, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Fresh Tracks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fresh-tracks-lake-placid-ny. Accessed December 31, 2025.