📱 Download the only app with the macros of over 35,000 restaurant menus.
FRESH Healthy Cafe Cape Girardeau
Nutrition Facts & Calorie Information
1707 N Kingshighway St Suite 109, Cape Girardeau, MO 63701
- PawBig Wrap Platter
Big Wrap Platter
Prodigy BBQ panini + chips
Prodigy BBQ panini + chips
Chicken Pesto quesadillas
chicken, spinach, roasted red peppers, mozzarella, pesto
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Mission Burrito Wrap
Beyond Beef or chicken breast, cheddar, romaine lettuce, black beans, quinoa, corn, avocado, greek yogurt, salsa + (jalapeno optional)
Fiesta Bowl
quinoa, chicken breast or Beyond Beef, romaine, black beans, corn, cheddar, avocado, salsa, greek yogurt
Turkey Bacon Avocado wrap
Turkey breast, turkey bacon, romaine lettuce, cheddar, avocado, tomato, red onion, aioli
BBQ Chicken Panini
BBQ Chicken, cheddar cheese , red onion, green pepper , tomato, BBQ sauce Whole grain, multigrain ciabatta
Turkey Bacon Avocado Panini
Turkey breast, turkey bacon, cheddar cheese, avocado, tomato, red onion, aioli
Teriyaki Bowl
Quinoa base, grilled chicken, portobello mushrooms, edamame, green pepper, cucumber, tomato, corn, sesame seeds, Teriyaki sauce
PB Bowl
Peanut butter , blended with house made cashew milk, banana and strawberries, topped with granola, bananas, blueberries, coconut flakes, honey
Caesar BLT Chicken Wrap
Chicken breast, turkey bacon, romaine lettuce, parmesan, tomato, caesar aioli
Falafel Wrap
whole wheat wrap, Falafel , spinach, feta cheese, cucumber,tomato,red onion, olives, tzatziki dressing
VEG Buddha Bowl
quinoa, hummus, spinach, avocado, tomato, cucumber, feta, balsamic glaze
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Spicy Chicken Panini
Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapeños
chocolate protein bowl
house made cashew milk, vanilla greek yogurt, protein cocoa, cinnamon, blueberries, banana, agave, topped with granola, banana, coconut flakes, blueberries
BEACH Salad
chicken breast, romaine lettuce, spring mix, feta, hemp hearts, blueberries, avocado, citrus vinaigrette
Turkey Pesto Panini
Turkey breast, mozzarella, tomato, balsamic glaze, spinach, pesto sauce
Mediterranean Wrap
chicken breast, spinach, feta, cucumber, tomato, onion, olives, citrus vinaigrette
Chicken Wrap
chicken ,spinach , romaine ,tomato, cheddar, aioli dressing
Over Night Oats + Protein
oats, house made cashew milk, vanilla protein powder, cinnamon, fresh strawberries. fresh blue berries, banana, chia seeds, and honey
Fresh Beyond Burger
1/4 beyond burger patty, on a brioche bun, topped with our signature sauce fresh romaine lettuce. tomato, red onion dill pickle chips.
Falafel Bowl
Falafel,spinach, tomato, red onion, cucumber, olives, citrus dressing
Acai Bowl
Acai, strawberries, and banana blended then topped with granola, fresh bananas, blueberries and coconut flakes.
Greek Yogurt Bowl
Greek yogurt topped with granola, honey, blueberries, banana and coconut flakes.
Breakfast Panini
Egg, turkey bacon, cheddar cheese, spinach, salsa , on ciabatta
Breakfast Wrap
egg, turkey bacon, cheddar cheese, spinach, salsa , in a whole wheat wrap
MOJI sushi
MOJI sushi
Mediterranean Bowl
Turkey Breast , spring mix ,romaine ,tomato.black olives, red onion, cucumber, feta cheese, citrus dressing
Falafel side
Falafel side
Protein Bakery Cookies
Protein Bakery Cookies
egg bites 2pc
feta, spinach or turkey bacon, green pepper, cheddar
Cliff Protein Bar
Yogurt Parfait
Veggie Portobello
portobello, spinach, mozzarella, red pepper, balsamic vinaigrette
ABC's Cookies
Cookies contain no dairy, no eggs, no trans fats, no hydrogenated oils, no cholesterol, no animal ingredients, no artificial ingredients, and no refined sugar. Ingredients contain organic flour, organic sugar, as well as other premium, natural ingredients and make our cookies in small, handmade batches. The result is a soft and chewy cookie that is both decadently good and good for you
Eban's GF cookie
Eban's GF cookie
RX bars
RX bars
Protein Bakery Brownie
Protein Bakery Brownie
Veggie Sticks/dip
Veggie Sticks/dip
Greek Yogurt Bar
Greek Yogurt Bar
Super Veg
beet, kale,hummus,cucumbers,tomato,red pepper, balsamic
Chips
Chips
Nectar Protein Packet
Nectar Protein Packet
Side Salad
Side Salad
Banana
Banana fruit.
Fruit Cup
Fruit Cup
Energy Bites
Energy Bites
Apple
Apple fruit.
Rice Krispy
Rice Krispy
Kind Bar mini
Kind Bar mini
orange
orange
People also viewed
About FRESH Healthy Cafe Cape Girardeau Nutrition Information
Discover the nutritional content of menu items at FRESH Healthy Cafe Cape Girardeau in Cape Girardeau, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "FRESH Healthy Cafe Cape Girardeau Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fresh-healthy-cafe-cape-girardeau-cape-girardeau-mo. Accessed December 31, 2025.