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fresh&co
Nutrition Facts & Calorie Information
355 Atlantic St Ground Floor, Stamford, CT 06901
- PawAM Energy
2 eggs, roasted chicken, spinach & mozzarella on a whole wheat wrap
Chorizo Breakfast Burrito
crumbled chorizo, scrambled eggs, hashbrown, pepper jack & salsa on a wrap
Create Your Own Omelette
3 fillings with sweet potato hash and toast
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Vegetarian Burrito
scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema & salsa on a wrap
Cardamom Bun
flaky croissant stuffed with cream cheese and topped with everything seasoning, from balthazar bakery
Buttermilk Pancakes
served with syrup
Gluten-Free Pancakes
served with syrup
Almond Frangipane Croissant
flaky croissant stuffed with marzipan, and topped with slivered almonds
Ham & Swiss Croissant
country ham & eggs on a croissant
Ham + Egg Croissant
country ham, scrambled eggs, on a flaky croissant
Classic
2 eggs, bacon & cheese on a roll
Smoked Salmon Avocado Toast
smoked salmon, avocado, cucumber, cream cheese & sesame seeds on sourdough bread
Brioche French Toast
served with syrup
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Download MacrosMap →Pain Au Chocoat
flaky chocolate-filled croissant
Beyond Sausage, Egg and Cheese
2 eggs, cheese & beyond sausage on an English muffin
Florentine
2 eggs, feta, grape tomatoes & onions on a whole wheat wrap
Morning Glory Mini Loaf
blueberry + cheese from balthazar bakery
2 Eggs Any Style
served with toast and mixed greens or sweet potato hash
Butter Croissant
flakey, buttery croissant
Zucchini Muffin
muffin with carrot & zucchini
Classic Toast
olive oil, chili flakes & sea salt on sourdough bread
Oatmeal with Milk
pick two complimentary toppings
Oatmeal with Water
pick two complimentary toppings
Power BLT
2 eggs, crispy bacon, avocado mash & sun dried tomato pesto on brioche
El Greco
2 eggs, feta, grape tomatoes & onions on a whole wheat wrap
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About fresh&co Nutrition Information
Discover the nutritional content of menu items at fresh&co in d, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "fresh&co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fresh-co-stamford-ct. Accessed December 26, 2025.