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Fresh Baguette

Nutrition Facts & Calorie Information

4919 Bethesda Ave Bethesda, MD 20814

67items analyzed
"This menu is bakery-forward and fairly calorie-dense (many high-fat pastries and hearty sandwiches), so it’s better suited to bulking or maintenance than strict cutting — there are only a few lean, low-calorie, high-protein options. For cutting, pick the VILLAGE sandwich (300 kcal, 30 g protein, 20 g carbs) or the Organic Rustic Boule (180 kcal) and pair with lean protein or a salad to keep calories down. For bulking, go with the WINTER Raclette sandwich (800 kcal, 30 g protein, 75 g carbs, 45 g fat) or the Ham Croque Monsieur (850 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ham Croque Monsieur

Slices of white bread with ham and melted cheese.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs50g
🧈 Fat55g

WINTER SEASONAL Raclette sandwich

Melted raclette cheese, roasted potatoes, prosciutto, cornichons, homemade aioli and fresh spring mix on a Traditional baguette.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs75g
🧈 Fat45g

PASTRAMI & EGG CRO'GEL

Pastrami, fried egg, melted cheddar, and a gourmet blend of whole grain mustard and cream cheese. Topped with cornichon and fresh spring mix for a take on classic deli flavors.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs50g
🧈 Fat35g
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WINTER SEASONAL Chocolate Salted Caramel Croissant

A limited-edition treat crafted for the season: buttery cocoa-infused croissant dough filled with a caramel éclair and two rich chocolate stick.

⚡️ Calories500
🥩 Protein7g
🍞 Carbs42g
🧈 Fat30g

Californian

Made with roasted turkey, tomato, avocado, and homemade oregano aioli.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

TM PESTO

Tomato, mozzarella, spring mix, and pesto.

⚡️ Calories456
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

Double Chocolate Muffin

Made with chocolate batter. Rich, moist, and cakey topped with chocolate chips.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs54g
🧈 Fat24g

Almond Croissant

Croissant dough filled with almond cream and topped with sliced almonds.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs40g
🧈 Fat30g

SEASONAL Winter Quiche

Seasonal quiche made of bacon, yellow and green onion with a hint of paprika.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs30g
🧈 Fat30g

Cinnamon Roll

Cinnamon roll made with croissant dough and topped with icing.

⚡️ Calories420
🥩 Protein5g
🍞 Carbs54g
🧈 Fat20g

Nutella Croissant

Croissant filled with Nutella and roasted hazelnuts on top.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat21g

Raisin Bun

Croissant dough is layered with vanilla pastry cream and raisins that are soaked in OJ to make them plump.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Kouign Amann

Buttery, sweet, and sticky pastry; it has a flaky and layered texture.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
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Parisian

Traditional baguette, ham, Swiss cheese, and butter.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Organic Walnut Raisin Loaf

⚡️ Calories320
🥩 Protein6g
🍞 Carbs58g
🧈 Fat12g

Parisian Baguette

⚡️ Calories250
🥩 Protein7g
🍞 Carbs46g
🧈 Fat3g

Organic Traditional Baguette

⚡️ Calories240
🥩 Protein6g
🍞 Carbs46g
🧈 Fat1g

Organic Rustic Baguette

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Organic Sesame Baguette

⚡️ Calories300
🥩 Protein10g
🍞 Carbs56g
🧈 Fat4g

Organic Sourdough Loaf

⚡️ Calories300
🥩 Protein9g
🍞 Carbs55g
🧈 Fat4g

Organic Superseed Loaf

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat6g

Organic Whole Wheat Loaf

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

WINTER SEASONAL Bacon & Caramelized Cabbage Cro’Gel

A delicious combination of fried egg, caramelized cabbage, Swiss cheese, crispy bacon, homemade aioli and spring mix on a Cro’Gel.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Quiche Lorraine

Quiche with Swiss cheese and ham.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs32g
🧈 Fat32g

Yuzu Lemon Meringue Tart

A crisp hazelnut tart shell lined with hazelnut cream, filled with tart lemon custard and pieces of lemon confit. Topped with toasted meringue and lemon yuzu mint gelée.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat22g

Pistachio Orange Blossom Tart

The pistachio orange blossom tart is like a bite of summer. The zesty citrus notes of the whipped orange blossom and white chocolate ganache balance out the richness of the pistachio ganache, buttery almond crust and almond cream.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs45g
🧈 Fat30g

Opal Noir Cake

Milk chocolate mousse covers an intense dark chocolate cremeux and flourless chocolate sponge with crunchy surprises. Gluten-free.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs30g
🧈 Fat35g

Sunny Side Up Bacon

Sunny side up egg, bacon, tomato, avocado, and homemade oregano aioli.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs6g
🧈 Fat32g

Quiche Medley

Vegetarian quiche filled with eggs, feta cheese, fresh butternut squash, yellow squash, zucchini, red peppers, and red onions.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs25g
🧈 Fat28g

Flourless Brownie

Chocolate cake with a fudge texture.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

Paris Brest

Light, airy choux pastry topped with crunchy nibbed hazelnuts, filled with a rich hazelnut mousseline cream and praline-feuilletine paste for a perfect blend of smoothness and crunch.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs35g
🧈 Fat28g

Vanilla Éclair

A buttery pate a choux filled with real bean vanilla cream, glazed with a vanilla and white chocolate glaze.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

Normande Tart with Plaquette

Shortcrust pastry-based apple tart filled with sauteed apples and topped with a creamy egg custard.

⚡️ Calories400
🥩 Protein7g
🍞 Carbs50g
🧈 Fat18g

Raspberry Tart with Plaquette

Soft Sable Breton layered with cream and garnished with fresh raspberries.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Blueberry Muffin

Sweet, moist cake with blueberries topped with sugar and lemon zest.

⚡️ Calories385
🥩 Protein5g
🍞 Carbs55g
🧈 Fat15g

Yuzu Lemon Meringue Tart with Plaquette

A crisp hazelnut tart shell lined with hazelnut cream, filled with tart lemon custard and pieces of lemon confit. Topped with toasted meringue and lemon yuzu mint gelée.

⚡️ Calories360
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Morning Glory Vegan Muffin

The great taste and chewy texture combination of carrots with flavors of apple, raisins, coconut, and cinnamon.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs55g
🧈 Fat12g

Normande Tart

Shortcrust pastry-based apple tart filled with sauteed apples and topped with a creamy egg custard.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Mini Caramel Tart

⚡️ Calories350
🥩 Protein4g
🍞 Carbs42g
🧈 Fat18g

Raspberry Tart

Soft Sable Breton layered with cream and garnished with fresh raspberries.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Sweet Pumpkin Bread

Pumpkin bread with a zest of bourbon and a delicious cream cheese frosting.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Sweet Lemon Bread

Delicious lemon cake with a lemon frosting.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Sweet Banana Walnut Bread

Banana sweet bread topped with walnuts.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Ciabatta Loaf

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

VILLAGE

Chicken, tomato, spring mix, and homemade aioli.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

HAM & CHEESE CROISSANT

Croissant dough rolled around ham and Swiss cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Pack of 3 Macarons

Vanilla, Raspberry, Pistachio, Dark Chocolate, Salted Caramel, and Chocolate Hazelnut.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Opal Noir

Milk chocolate mousse covers an intense dark chocolate crémeux and flourless chocolate sponge with crunchy surprises. Gluten free.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

Chocolate Éclair

Choux dough filled with Chocolate pastry cream and topped with glossy chocolate glaze.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Plain Croissant

Artisanal fluffy, flaky and buttery taste.

⚡️ Calories270
🥩 Protein5g
🍞 Carbs30g
🧈 Fat14g

Mini Vanilla Éclair

⚡️ Calories265
🥩 Protein4g
🍞 Carbs28g
🧈 Fat15g

Apple Turnover

Called “Chausson aux pommes” in French, the apple turnover is made with a flaky puff pastry and a sweet homemade apple filling.

⚡️ Calories262
🥩 Protein3g
🍞 Carbs34g
🧈 Fat13g

Chocolate Croissant

Croissant rolled around dark chocolate.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Mini Viennese

Mix of mini Viennese.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Traditional

Traditional baguette, salami, spring mix, butter, and cornichon.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

NORWEGIAN

Smoked salmon, cucumber, chive cream cheese, and spring mix.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

Cannelé

Small custard pastry flavored with rum and vanilla, with a soft and tender center and dark, caramelized crust.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Coffee Éclair

Classic French pastry featuring a delicate choux dough filled with a rich coffee-flavored pastry cream. Topped with a smooth coffee glaze, it's a perfect blend of light and creamy textures with a robust coffee taste.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Mini Yuzu Lemon Meringue

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat13g

Organic Ancient Grains Honey Loaf

⚡️ Calories220
🥩 Protein6g
🍞 Carbs40g
🧈 Fat4g

Chocolate Chip Cookie

Soft chewy cookie with melting chocolate chips.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs24g
🧈 Fat10g

Mini Chocolate Éclair

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat12g

Organic Rustic Boule

⚡️ Calories180
🥩 Protein6g
🍞 Carbs33g
🧈 Fat1g

Mini Coffee Éclair

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Madeleine

Small sponge cake with a shell-like shape.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs16g
🧈 Fat8g

Mini Raspberry Tart

⚡️ Calories120
🥩 Protein2g
🍞 Carbs16g
🧈 Fat6g

Mini Pastry Assortment

Mix of mini pastries.

⚡️ Calories30
🥩 Protein0g
🍞 Carbs6g
🧈 Fat1g

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About Fresh Baguette Nutrition Information

Discover the nutritional content of menu items at Fresh Baguette in Bethesda, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fresh Baguette Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fresh-baguette-bethesda-md. Accessed December 26, 2025.
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