📱 Now on iOS - Track nutrition for 1000s of restaurants
Fresco at The Gardens
318 Spring Creek Rd Rockford, IL 61107
Nutrition Facts & Calorie Information
Fresco Breakfast
For Big appetites! Two Organic eggs cooked to any style, two slices of apple smoked bacon, two sausage patties, & your choice of 2 pancakes, 2 slices of French toast, or a half waffle.
Steak and Eggs
Rosemary marinated Local New York Strip grilled to perfection. Paired with two Organic eggs cooked any style, Artisan toast and Handcrafted fresco breakfast potatoes.
Grilled Cuban Panini
Pulled pork combined with pepper jack cheese, ham, fresco pickle, mustard and mayonnaise to create a one-of-a-kind Cuban. Served with a side of chips.
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE
Get perfect macros delivered →Fresco Burger
Premium ground beef topped with apple smoked bacon, white cheddar cheese, lettuce, tomato, pickled onion, mayo and a Fresco pickle. Served with French fries.
South of the Border Hash
Two Organic Eggs cooked to any style, served with Chorizo & breakfast potato hash. Complimented with Cojita Cheese, sour cream and fresh Guacamole. Served with two Corn Tortillas.
Turkey Club
All-natural turkey breast with arugula, tomato, cheddar cheese, fried egg, bacon and cranberry chipotle aioli. Served with chips.
Monte Cristo
Thick cut ham, white cheddar cheese and scrambled egg between two thick slices of French toast. Served with fresh fruit.
Fresco Steak Salad
Organic spinach and arugula complimented with local NY Strip, tomato confit, blue cheese, organic hard boiled egg, local bacon, balsamic vinaigrette dressing, focaccia croutons, and caramelized onions.
Salmon Oscar
Crab stuffed succulent Scottish salmon topped with broccolini and Hollandaise sauce on a bed of cauliflower quinoa rice.
Avocado Salmon BLT
Scottish Salmon, bacon, lettuce, tomato and avocado in an herb tortilla wrap with Siracha aioli. Served with chips.
Buffalo Crispy Chicken Salad
Buffalo chicken with fresco lettuce mix, julienne bell pepper, chopped bacon, shaved carrot, celery, diced cucumber tossed in avocado ranch dressing. Topped with colby-jack cheese.
Thai Basil Beef Tips
Steak skewers with Thai basil marinade over white jasmine rice. Topped with bang-bang sauce, sesame seeds and green onion.
Asian Lettuce Wraps
Crisp butter lettuce with Thai basil marinated chicken, napa cabbage, shaved carrot, bell pepper, mango and avocado. Topped with bang-bang sauce, fried wontons and sesame seeds.
🏠 Tracking macros at home?
Discover essential tools for accurate macro tracking - from digital scales to meal prep containers and more.
View macro tracking must haves →Eggs Benedict Florentine
A twist on the Classic Benedict with spinach, feta and grilled Roma tomatoes. Served with breakfast potatoes | Make it Paleo with an Ezekiel Muffin.
Portobello Mushroom
Balsamic marinated Portobello mushroom, zucchini, tomato, and bell pepper served on a brioche bun. Paired with a side salad.
Early Start Sandwich
Organic scrambled eggs topped with Local sharp cheddar cheese settled between a Fresh everything bagel. Pick between Artisan apple smoked bacon, smoked ham or sausage patties. Served with a Fresco seasonal fruit cup.
Classic Eggs Benedict
A Fresco classic created with Artisan challah rolls, Natural smoked pit ham, Organic eggs and topped with Artisan hollandaise sauce.
Twin Crab Cakes
Two crab cakes with roasted peppers and broccolini. Served with bang-bang and Korean BBQ sauce.
Lobster Roll
Fresh lobster, shrimp, scallions, lemon juice, celery, tomatoes and arugula placed inside a New England roll and served with chips.
Healthy Start Waffles
Four thick artisan waffles topped with seasonal berries, bananas, vanilla Greek yogurt, and Fresco granola.
Blackened Tuna
Sliced blackened Ahi tuna, broccolini, grilled vegetables. Korean BBQ and bang-bang sauce.
Caprese Flatbread
Fresh mozzarella, medley tomato, caramelized onion and asiago pesto topped with balsamic.
California Coast
A half pineapple filled with fresh seasonal berries and fruit. Topped with vanilla Greek yogurt and handcrafted granola.
Veggie Frittata
Eggs baked with spinach, mushroom, pepper and asiago cheese. Premium Toppings: Chicken - 5 Steak - 6 and Salmon - 6.
Apple Chicken Walnut
Organic romaine and arugula blend topped with walnuts, celery, red onions, Local apples and all Natural chicken. Perfectly paired with Local Gorgonzola cheese and Artisan raspberry vinaigrette dressing.
Greek Salad
Fresco salad mix, kalamata olives, medley tomato, cucumbers, red onions, and feta cheese.
Roasted Romanesco
Roasted Romanesco, sweet potato, bell pepper, broccolini. Topped with balsamic.
People also viewed
About Fresco at The Gardens Nutrition Information
Discover the nutritional content of menu items at Fresco at The Gardens in Rockford, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu