French Quarter 545 Washington St Boston, MA 02111
Nutrition Facts & Calorie Information
33 Menu Items Analyzed
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FQ Burger 7 oz patty dusted w/ creole seasoning, sautéed onion, bread & butter pickles, american cheese, scallion aioli on the side w/ french fries
⚡️ Calories: 1200
🥩 Protein: 50g
🍞 Carbs: 60g
🧈 Fat: 80g
Fried Seafood Platter oysters, shrimp, catfish & fries w/ marinara & tartar sauce
⚡️ Calories: 1200
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 70g
NOLA “Hot” Chicken Sandwich crispy chicken thigh, scallion aioli, lettuce, pickles w/french fries
⚡️ Calories: 950
🥩 Protein: 33g
🍞 Carbs: 67g
🧈 Fat: 63g
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE Get perfect macros delivered → Fried Chicken & Red Beans 1/2 of a Bone-in chicken drizzled w/ our house-steen’s hot sauce, served w/ seasonal vegetable & red beans & rice
⚡️ Calories: 820
🥩 Protein: 48g
🍞 Carbs: 65g
🧈 Fat: 40g
Crab Cake Sandwich lettuce, tomato, pickle, cajun tartar sauce & french fries sub sweet potato fries, zapp’s kettle chips, or onion rings – 2
⚡️ Calories: 800
🥩 Protein: 25g
🍞 Carbs: 95g
🧈 Fat: 40g
French Quarter Fish & Chips fried catfish fillet, fries, & cajun tartar sauce
⚡️ Calories: 800
🥩 Protein: 25g
🍞 Carbs: 75g
🧈 Fat: 45g
Pan Seared Salmon(GF) drizzled w/ hot honey sauce over cheese grits & a side of sweet & spicy brussels sprouts
⚡️ Calories: 780
🥩 Protein: 40g
🍞 Carbs: 45g
🧈 Fat: 50g
Cajun Tequila Wings fried w/ celery, carrots & ranch
⚡️ Calories: 750
🥩 Protein: 50g
🍞 Carbs: 40g
🧈 Fat: 40g
Étouffee Crowned Catfish etouffee of choice (shrimp or crawfish) over fried catfish w/ maque choux rice & seasonal vegetable
⚡️ Calories: 700
🥩 Protein: 40g
🍞 Carbs: 60g
🧈 Fat: 30g
Southern-Style Red beans & Rice(GF) w/ smoked ham-hocks & smoked pork sausage
⚡️ Calories: 650
🥩 Protein: 25g
🍞 Carbs: 90g
🧈 Fat: 15g
Gumbo ya-ya spiced chicken & smoked pork sausage w/ rice
⚡️ Calories: 650
🥩 Protein: 30g
🍞 Carbs: 50g
🧈 Fat: 35g
Onion Rings w/ Cajun remoulade
⚡️ Calories: 600
🥩 Protein: 6g
🍞 Carbs: 60g
🧈 Fat: 35g
Shrimp Scampi linguini, tomatoes, spinach & onions sauteed in spicy vermouth sauce
⚡️ Calories: 600
🥩 Protein: 20g
🍞 Carbs: 75g
🧈 Fat: 20g
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⚡️ Calories: 550
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 35g
Creole Shrimp & Grits(GF) gulf shrimp sautéed w/ tasso ham & creole seasoning, served over roasted cheese grits
⚡️ Calories: 550
🥩 Protein: 35g
🍞 Carbs: 40g
🧈 Fat: 30g
Creole Red Jambalaya(GF) medley of vegetables w/chicken, shrimp, & smoked pork sausage
⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 45g
🧈 Fat: 18g
“Trois Fromage” Cheese Grits(GF)
⚡️ Calories: 450
🥩 Protein: 14g
🍞 Carbs: 45g
🧈 Fat: 25g
Hush Puppies w/ shrimp, bacon, & cajun remoulade
⚡️ Calories: 450
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 25g
Crab Cake Toast w/ crawfish & portobello in a cajun cream sauce
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 25g
“Bon Temps” Popcorn Shrimp crispy fried w/ a spicy creole sauce
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 50g
🧈 Fat: 20g
French Quarter Salad(GF) creole ranch or steen’s mustard vinaigrette
⚡️ Calories: 370
🥩 Protein: 8g
🍞 Carbs: 27g
🧈 Fat: 28g
Shrimp or Crawfish Étouffee in a Savory sauce w/ corn maque choux garnish
⚡️ Calories: 360
🥩 Protein: 20g
🍞 Carbs: 28g
🧈 Fat: 18g
“Bon Temps” Fried Oysters crispy fried w/ a spicy creole sauce
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 15g
🧈 Fat: 20g
Mozzarella Sticks Marinara & ranch
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 25g
🧈 Fat: 18g
Harvest Salad(GF) iceberg lettuce, red grapes, strawberries & pineapple w/ ranch & paprika
⚡️ Calories: 300
🥩 Protein: 5g
🍞 Carbs: 45g
🧈 Fat: 15g
FQ Frites(GF) regular or sweet potato
⚡️ Calories: 300
🥩 Protein: 3g
🍞 Carbs: 45g
🧈 Fat: 14g
Corn Maque Choux(GF)
⚡️ Calories: 280
🥩 Protein: 6g
🍞 Carbs: 45g
🧈 Fat: 10g
Crab Cake w/ cajun tartar sauce
⚡️ Calories: 250
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 15g
Fried Okra w/ scallion aioli
⚡️ Calories: 200
🥩 Protein: 3g
🍞 Carbs: 20g
🧈 Fat: 13g
Cornbread
⚡️ Calories: 200
🥩 Protein: 4g
🍞 Carbs: 30g
🧈 Fat: 10g
Cajun Shrimp Cocktail(GF) 5 jumbo shrimp w/ cajun cocktail sauce
⚡️ Calories: 150
🥩 Protein: 23g
🍞 Carbs: 4g
🧈 Fat: 3g
Roasted Brussels Sprouts(GF) w/ sweet & spicy pepper jelly & Tasso Ham
⚡️ Calories: 120
🥩 Protein: 4g
🍞 Carbs: 15g
🧈 Fat: 6g
Southern Braised Greens(GF) Add tasso Ham – 2
⚡️ Calories: 120
🥩 Protein: 6g
🍞 Carbs: 10g
🧈 Fat: 7g
About French Quarter Nutrition Information Discover the nutritional content of menu items at French Quarter in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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