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Freight Street Grill

185 Freight St, Waterbury, CT 06702

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

12 Oz. Ham Steak & 2 Eggs

$13.99 - Served with home fries, toast, butter & jelly. Different bread and side available for an additional charge

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

10 Oz. Ribeye Steak & 2 Eggs

$14.99 - Served with home fries, toast, butter & jelly. Different bread and side available for an additional charge

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:45g

Bacon Omelette with Cheese

$9.95

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:4g
🧈 Fat:36g
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2 Large Farm Eggs with Meat

$9.25 - Bacon, ham or sausage. Choose a meat (Choose 1): Bacon, Ham, Sausage

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:30g

Ham Omelette with Cheese

$9.95

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Fresh Fruit Salad

$5.50

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:0g

Bowl of Grits

$4.99

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:1g

Bowl of Oatmeal

$4.99

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:27g
🧈 Fat:3g

2 Large Farm Eggs

$6.95

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

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About Freight Street Grill Nutrition Information

Discover the nutritional content of menu items at Freight Street Grill in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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